Guided Exercise for Recognising Non-duality

Guided Exercise for Recognising Non-duality

From Deep Psychology by Ross Edwards

April 27, 2026 · 10 min · Episode 214

About this episode

This episode features a guided exercise aimed at recognizing non-duality as a key to spiritual awakening.

There is nothing outside your current experience. Sounds obvious, but this is the key to spiritual awakening, and this guided exercise in non-duality will aid your recognition of it. This is a snippet from my Wednesday 29/4 episode, What If Experience is Fundamental? Philosophy category: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9 Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats Newsletter & books: https://deep-psychology.com/my-links

People in this episode

Host: Ross Edwards

Topics covered

  • non-duality
  • spiritual awakening
  • guided exercise
  • philosophy
  • self-awareness

Keywords

  • non-duality
  • spiritual awakening
  • guided exercise
  • philosophy
  • self-improvement

Mentioned in this episode

Books & works: What If Experience is Fundamental?

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