
Guided Exercise for Recognising Non-duality
From Deep Psychology by Ross Edwards
April 27, 2026 · 10 min · Episode 214
About this episode
This episode features a guided exercise aimed at recognizing non-duality as a key to spiritual awakening.
There is nothing outside your current experience. Sounds obvious, but this is the key to spiritual awakening, and this guided exercise in non-duality will aid your recognition of it. This is a snippet from my Wednesday 29/4 episode, What If Experience is Fundamental? Philosophy category: https://player.captivate.fm/collection/41de4d4f-0232-4c5d-bb84-436add43f6f9 Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats Newsletter & books: https://deep-psychology.com/my-links
People in this episode
Host: Ross Edwards
Topics covered
- non-duality
- spiritual awakening
- guided exercise
- philosophy
- self-awareness
Keywords
- non-duality
- spiritual awakening
- guided exercise
- philosophy
- self-improvement
Mentioned in this episode
Books & works: What If Experience is Fundamental?
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