DEEP&DIRTY with Lisa Opel

(ENG): LEA MISHRA // BIWEEKLY SHOP. A conversation about being Bi+, finding language for yourself, and creating everyday ways to feel seen.Watch this on YouTube: https://youtu.be/xhGTrC7TOMEIn this episode of DEEP & DIRTY, I talk to Lea Mishra, founder of Biweekly, about Bi+ visibility, fashion as a quiet signal, coming out more than once, flirting with women, internalized biphobia, and why so many Bi+ people still feel invisible.Lea shares how the question “Where is everyone?” led her to create Biweekly: a fashion brand using symbols, colors and everyday pieces to make Bi+ identity more visible without having to shout. We talk about being bi in straight-presenting relationships, feeling “too normal” to belong, the pressure and freedom around coming out, and why bisexuality is an attraction, not an action.An episode for everyone who has ever felt not queer enough, too late, too hidden, or unsure whether they count.About LeaLea Mishra is the founder of Biweekly, a fashion brand creating clothing and accessories for more Bi+ visibility in Europe. Before Biweekly, she co-founded POHA House, a co-living brand focused on community and connection. Lea lives in Zurich, is a mother of two, and is passionate about building brands that create real impact through visibility, belonging and community.LinksWebsite: https://biweekly.shop/deInstagram: https://www.instagram.com/biweekly.shop/TikTok: @biweekly.shopI'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

DEEP&DIRTY (DE): MONE HAZEL - People Pleasing beim Sex.YouTube Video hier: https://youtu.be/C1tTGcYEYMIALLE LINKS ZU MONE:Website: www.monehazel.de / Instagram: @monehazel / TikTok: @monehazelÜBER DIESE FOLGE:Was, wenn du gar nicht so unkompliziert bist, sondern einfach gelernt hast, es allen recht zu machen?In dieser Folge von DEEP & DIRTY spreche ich mit Mone Hazel über People Pleasing, Selbstwert und Sex. Wir reden darüber, warum People Pleaser im Bett oft experimentierfreudig wirken, obwohl sie vielleicht vor allem versuchen, zu erraten, was das Gegenüber möchte. Und darüber, was mit Lust passiert, wenn man ständig gefallen, leisten und Konflikte vermeiden will.Es geht um Selbstwert als Grundlage für ehrliche Beziehungen, um Grenzen, Kommunikation, Fantasien und die Frage: Wie finde ich eigentlich heraus, was ich wirklich will?In dieser Folge sprechen wir über:➡︎ People Pleasing in Beziehungen und beim Sex➡︎ warum Gefallen nicht dasselbe ist wie Begehren➡︎ Selbstwert und sexuelle Kommunikation➡︎ die Angst vor dem Nein➡︎ Fantasien als Hinweis auf die eigene Lust➡︎ Männer, Leistungsdruck und emotionale Entwicklung➡︎ kleine Schritte raus aus dem People-Pleasing-ModusDEEP & DIRTY findest du überall, wo es Podcasts gibt, und hier auf YouTube.Über Mone HazelMone Hazel ist Coach, Sexualberaterin und Content-Creatorin. Seit 2019 macht sie Aufklärungs-Content rund um Liebe, Sex und Beziehung und verbindet dabei Fachwissen mit Humor. In ihrer Arbeit stärkt sie vor allem das Selbstwertgefühl von Menschen und begleitet sie dabei, People Pleasing und alte Beziehungsmuster aufzulösen.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

DEEP&DIRTY (DE): KRISTINA MARLEN - Wir reden zu viel über Sex und berühren uns zu wenig.YouTube Video hier: https://youtu.be/0g5WQeT9Ty8ALLE LINKS ZU KRISTINA:Website: www.marlen.me // www.marlensworld.com // Instagram: @Kristina.marlenÜBER DIESE FOLGE:Was, wenn du gar keinen besseren Sex brauchst, sondern erstmal deinen Körper zurück?In dieser Folge spreche ich mit Kristina Marlen über Berührung als sexuelle Bildung, Sexarbeit als Körperwissen und darüber, warum so viele Menschen zwar einen Körper haben, aber kaum noch darin wohnen.Wir reden über Scham, Tabus, Zensur, Bondage, Körperarbeit, Verspieltheit und diese kleinen Wächter im Kopf, die sofort aufspringen, sobald es spannend wird:Darf ich das? Ist das komisch? Bin ich zu viel? Was, wenn ich mich wirklich spüre?Kristina erzählt, warum Berührung manchmal mehr verändert als tausend Gespräche, weshalb Sexarbeit auch Care-Arbeit sein kann und wie ihre Ausbildung Sexcoaching mit dem Wissen und den Fähigkeiten von Sexworker*innen verbindet.Eine Folge über Lust, Nähe, Mut, Körper, Kopf und die ziemlich wichtige Frage, ob wir unsere inneren Wächter nicht einfach mal mit einem Aperol an die Spree setzen sollten.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

(ENG): LILIANA LADIOS VELASQUEZ: Horny, Angry & Finally Free: Aging, desire, and the politics of being in a female body.I’m joined by the incredible Liliana aka La Dios: performance artist, comedian, dominatrix, and abortion support doula and we get into everything from sex work and shame to perimenopause, rage, and the very real meaning of my body, my choice.We talk about what BDSM can actually teach you about boundaries (spoiler: a lot), why so many women feel disconnected from their desire right now, and how aging can bring a level of clarity that makes you… significantly less tolerant of nonsense.We also get personal. From her journey through sex work and comedy to the activism that now keeps her up at night, especially around abortion rights and creating spaces where people can make decisions about their bodies without shame or pressure.It’s raw, it’s funny, it’s honest and at times, it might hit a nerve (in the best way).Also: a three-legged cat named Tina Turner makes an appearance. You’re welcome.Watch the episode on YouTube: https://youtu.be/4X84Zygj-4cAbout LilianaLiliana Velasquez M., aka La Dios, is a performance artist, comedian, dominatrix, and abortion support doula based in Berlin. Moving between sex work, stage, and activism, she uses her voice (and her presence) to challenge shame, question systems, and stand firmly for body autonomy and consent. Her work is raw, political, and deeply human — always rooted in one thing: freedom of choice.Find Liliana here:www.ladios.mewww.timetoshinekink.com IG: @Ladios_vI'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

(ENG): Why don’t I initiate sex (and what does it mean)? (A collab with Evie Plumb from Cliterally The Best)AD // BEDUCATED: Sometimes change starts with a really good question. If you want to find out where you are on your sexual journey and what actually feels good for you, click the link and take the Beducated quiz. At the end, you’ll get a personalized roadmap towards more pleasure and a more fulfilling sex life. Available in English and German.LINK: https://beducate.me/pd2615-ppmhYou love your partner. You enjoy sex. Yet somehow you’re almost never the one initiating it.If that sounds familiar, you’re not alone.📖 Read the full article here: https://cliterallythebest.com/why-dont-i-initiate-sex-and-what-does-it-meanIn this episode, we unpack why initiating sex can feel surprisingly difficult; even in happy, loving relationships. From fear of rejection and shame, to responsive desire, stress, and relationship dynamics, this conversation explores what’s really going on beneath the surface.This episode will help you understand:- why initiation isn’t just about desire- how different types of desire affect who makes the first move- the role of stress, mental load, and emotional dynamics- how to shift the pattern without pressure or blameMost importantly, it will remind you of one thing:you are not broken.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

(ENG): SHORT STORY: A Sex Doll, Some Lube, and a Lot of Questions.✨ Want to watch the video? Watch it here: https://joy.club/lisayoutube✨ Want to read my full experience? Read it here (Sign-Up in JOYclub required): https://www.joyclub.com/en/magazin/male_sex_doll_test.htmlWhen JOYclub and Housedoll asked if I’d like to test a male sex doll, I was already in a place of questions. About sex. About visibility. About what midlife is supposed to feel like when you still want things. When you want to explore, want to connect, want to be left alone and deeply seen all at once.I said yes. Not as a stunt. Not for shock value. But because the idea of reclaiming pleasure without performance felt quietly radical.I wrote this story afterwards called Me, Myself and Apollo. It's fiction, but it came straight from the experience. A woman, alone, mid-hot flush, climbing on top of a silicone man with a detachable cock and no opinions. It was awkward. It was revealing. And in its own strange way, it was liberating.The doll didn’t talk. He didn’t rush me. He didn’t need anything from me. That stillness, that absence of needing to manage someone else’s experience, created space for mine. In that space, I noticed how much I’d been carrying. How much of my sexuality had been shaped around other people’s expectations. And how good it felt to stop asking for permission.The Vanishing Woman Isn’t Vanishing At All: Perimenopause, performance fatigue, and how sextech is changing the storyThere’s a narrative about women in midlife. That we disappear. That our desirability drops off. That we’re either settled down, or out of the game entirely.It’s rubbish, obviously. But it’s also powerful. You start to internalise it. Especially during perimenopause, when your body shifts gears and nothing feels reliable; not your sleep, not your moods, not your vagina. Your sense of self gets foggy. You ache more. You want different things. Sometimes you want nothing at all. And that, too, can feel like failure.But here’s the thing. Midlife isn’t a vanishing act. It’s a refocusing. A soft revolution. Women over 40 are reclaiming their time, their pleasure, and their right to want without it needing to be for someone else.That’s where sextech becomes more than novelty. It becomes a tool for agency. It’s not about replacing partners. It’s about creating space. For exploration. For awkwardness. For self-led pleasure without the pressure to be good at it. Or good for anyone else.And it’s happening. Quietly, steadily. In bedrooms and bathrooms and private tabs. A growing number of women are using sex toys not just to get off, but to get in. Into their bodies, their fantasies, their own unapologetic skin.I didn’t expect a sex doll to make me reflect on power, presence and perimenopause. But that’s what happened.So here’s an invitation.To listen. To watch. To read. To want what you want. Even if it’s just a bit of peace, a vibrator on the right setting, and a mirror that shows you back to yourself.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & Couples: https://bit.ly/sex-workbookMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an Audiobook: https://pleasepinchmehard.com/book-audio-give-it-to-me-lisa-opel/My book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback): https://amzn.eu/d/gGXCR8bNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.comJOYclub GRATIS Online Kurs "Langzeitbeziehungen":https://pleasepinchmehard.com/joyclub-kurs-langzeitbeziehung/ Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

You cannot silence a woman’s anger without silencing her desire. (A little rant by Lisa!)There is nothing more threatening to a power structure than a woman who is no longer trying to be liked.Female anger is not new. It is just newly visible.For centuries, male anger has been normalized as leadership, ambition, drive, dominance. It is written into politics, business, religion, warfare, law. It is baked into the architecture of society. Men erupt and the world rearranges itself around them.Women erupt and the world tries to correct them.Why?Because anger is a boundary. And boundaries interrupt entitlement.When a woman is angry, she is no longer managing the room. She is no longer cushioning her no. She is no longer performing softness to make others comfortable. She is no longer absorbing what was never hers to carry.That is destabilizing.Patriarchal systems depend on female accommodation. On unpaid emotional labor. On sexual availability that feels consensual enough not to question. On women metabolizing discomfort quietly so that structures can continue uninterrupted.Anger disrupts that.And here is the part no one wants to say out loud: when women suppress anger, they also suppress desire.You cannot mute your no and expect your yes to be electric.Sexuality requires aliveness. Aliveness includes anger. Both arise from the same nervous system activation. Both are signals of selfhood. Both say, “I exist. I want. I refuse.”When women are punished for anger, they learn to disconnect from that entire current. What remains is compliance. Compliance in relationships. Compliance in sex. Compliance in professional spaces.Compliance is often mistaken for kindness. It is often praised as maturity. It is often eroticized as femininity.It is none of those things.It is survival.But survival is not sovereignty.Angry women are not unstable. They are often the most stable people in the room because they are no longer distorting reality to keep it comfortable.The cultural fear of female rage is not about volume. It is about control.An angry woman is harder to manipulate. Harder to gaslight. Harder to coerce. Harder to shame.She is also harder to seduce into sex she does not want.And that is where this becomes inconvenient.Because a woman who trusts her anger trusts her body. And a woman who trusts her body cannot be easily convinced that discomfort is desire, that obligation is intimacy, that endurance is love.The narrative that women are too angry distracts from a more uncomfortable truth.Many women are not angry enough.Not angry enough about unequal labor. Not angry enough about sexual double standards. Not angry enough about being talked over, paid less, touched without consent, expected to nurture without rest.When anger is metabolized instead of suppressed, it becomes clarity. It becomes precision. It becomes self respect.Rage is not the opposite of femininity. It is the immune system of dignity.And when women stop apologizing for it, the entire emotional economy shifts.If that feels confronting, it should.There’s a little more about being angry in my Substack article (link).Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

#83 (ENG): SHORT STORY: I picked Peter the Policeman (SHIBARI | TUNNEL PLAY | HEIGHT DIFFERENCE).DISCOUNT 16% NATURALLY NAUGHTY CODE: PPMH16 | Link: https://www.naturallynaughty.shop/discount/ppmh16ABOUT INGWER & NATURALLY NAUGHTY: www.naturallynaughty.shophttps://www.instagram.com/naturallynaughty.love/Shibari is often reduced to aesthetics or technique. In this story, it becomes something quieter and more intimate: a way of creating focus, containment, and trust. Rope isn’t used to restrain, but to hold attention. To narrow the world. To invite presence.The story explores tunnel play — the deliberate narrowing of sensation and perception. When options fall away, feeling sharpens. Touch becomes louder. Breath slows. Small details begin to matter. It’s not about intensity for its own sake, but about depth.Sensation plays a central role here. The warmth of ginger spray is used not as a gimmick, but as a contrast — a spark that wakes the skin and pulls awareness back into the body. Heat meets stillness. Anticipation meets care. The result is not spectacle, but intimacy.Written and narrated by Lisa Opel, the story isn’t a guide or a lesson. It doesn’t explain how to do anything “right.” Instead, it lingers in the why: why slowing down can feel radical, why trust changes how sensation lands, and why intimacy doesn’t need to be loud to be powerful.The audio format is intentional. Listening mirrors the experience the story describes — contained, focused, embodied. It asks the listener to stay present rather than consume.The short story is available on all podcast platforms.It’s for anyone curious about sensuality that unfolds slowly, where less stimulation creates more feeling — and where being held, in all senses of the word, becomes the point.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

#81 (ENG): "I am my own dream lover" (and I paid to be dominated) with Pauline Marie Antoinette @paulinemarieantoinette.What happens when a woman with a corporate career, a political science degree, and a perfectly respectable CV decides she’s done living in her head?She pays a professional dom. She writes erotic poetry. She builds a cabaret where fantasies are spoken out loud.In this episode of DEEP & DIRTY, I sit down with Pauline Marie Antoinette — poet, performer, and founder of Berlin’s Cabaret Cravache — to talk about pleasure, power, and what it actually feels like to let go of control.We talk about:- leaving the corporate world behind- discovering sexuality beyond performance and penetration- why paying for pleasure can be deeply empowering for women- being dominated safely, consensually, and intentionally- how poetry became a way to process desire, fear, and heartbreakPauline shares her experience of booking a professional domination session — not as shock value, but as a lesson in trust, communication, and surrender.What surprised her most wasn’t the pain or the ropes, but how safe she felt being asked what she wanted, what her boundaries were, and how she was feeling throughout.We also dive into:- why women are still taught to feel guilty about receiving pleasure- how kink can be less about sex and more about presence- why language matters — in bed, in poetry, and in everyday intimacy- and how Cabaret Cravache gives people a space to explore desire without shameThis episode isn’t about extremes. It’s about honesty.About what happens when you stop outsourcing your desires — or silencing them — and start giving them a voice.About PaulinePauline Marie Antoinette is a Berlin-based poet, performer, and facilitator. Originally from the south of France, she transitioned from a career in political science and international event production into creating embodied, sex-positive, and participatory art experiences.She is the founder of Cabaret Cravache, a Berlin cabaret blending erotic poetry, kink, ritual, and audience fantasies — inviting people to explore desire, vulnerability, and power in a curated and consensual space.Pauline also facilitates workshops and retreats focused on creative intimacy and kink, and collaborates with Sensuali, a platform connecting people with sex-positive experiences and professionals.Find Pauline here:Instagram: https://www.instagram.com/paulinemarieantoinette | Cabaret Cravache: https://www.instagram.com/cabaretcravache | Website: https://www.paulinemarieantoinette.comWatch the episode on YouTube: https://youtu.be/rcKtdCD5ofkPrefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

#79 (ENG): Alien play in the bedroom. How to get weird, wild & wonderfully curious.✨ Read the complete article - including a downloadable PDF packed with language examples, scene ideas, toys, and playful prompts - on my webpage.So, here’s a fun truth about humans: give us a strange-looking toy, a slightly odd texture, or a fantasy that lets us step out of our everyday bodies, and suddenly we’re all willing to explore the unknown like Mulder sprinting after a suspicious glow in the woods.Alien play isn’t about green body paint (unless you’re into that), nor do you need encyclopaedic knowledge of nebulae. It’s about curiosity. It’s about letting yourself touch, speak, and play differently. It’s about lifting the pressure to “perform” and instead asking, What would happen if we approached each other like we’ve never met a human before?It can be soft and exploratory, silly and giggly, or full of consensual power dynamics: “You will remain still for examination, human.” It can be a single line whispered during sex or a full scene with sensory scanning, strange toys, and non-verbal communication. Tentacle fantasies? Absolutely valid. Scientists examining mysterious specimens? Love it. Aliens with unusual biological quirks? Delicious.For many people, alien play is also a wonderfully inclusive way to experience desire. Aliens don’t come with preconceived ideas about bodies. They don’t expect genitals to look or behave a certain way. They don’t judge. They explore. And that makes the fantasy incredibly liberating for trans lovers, disabled partners, neurodivergent bodies, shy folks... Honestly? Anyone who wants to feel desired exactly as they are.Whether you want something as simple as adding a curious “What does this bit do?” to your next intimate moment, or you’re ready to strap in for a multi-tentacled mission, the beauty of alien play is that there’s no right way to do it. Just curiosity, imagination, and consent guiding you through the stars.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

#77 (ENG): My 2025 RECAP.This year broke me open and I’m not putting myself back the same way. Here are my unfiltered, honest thoughts looking back.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

#75 (DE): Sind Orgien einfacher als Dreier? Solo-Folge.Viele fantasieren von einem Dreier. Doch wenn es ernst wird, spüren wir oft mehr Unsicherheit als Lust. In diesem Artikel erfährst du, warum Dreier emotional aufgeladen sein können und wieso eine Orgie für manche entspannter ist.Diese Folge findet ihr auch als Video auf YouTube: https://youtu.be/aVI9bcDjoYUPrefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe

#73 (DE): Ingwer Soerensen über Sinne, Sinnlichkeit, Männlichkeit und Ingwer.PLEASEPINCHMEHARD DISCOUNT 16% auf NATURALLY NAUGHTY: CODE: PPMH16 | Link: https://www.naturallynaughty.shop/discount/ppmh16ÜBER INGWER & NATURALLY NAUGHTY: www.naturallynaughty.shophttps://www.instagram.com/naturallynaughty.love/Diese Folge findet ihr auch als Video auf YouTube: https://youtu.be/aVI9bcDjoYUPrefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe