Integrative Medicine with Dr Shami Barathan
From Diet and Health Today by Zoë Harcombe
July 24, 2025 · 1h 7m
About this episode
Zoë Harcombe discusses integrative medicine with Dr Shami Barathan, focusing on patient-centered care and lifestyle changes.
Zoë chats with Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-centered care, nutrition, and lifestyle changes. She discusses the impact of stress on health, the significance of hormonal balance, and the role of HRT. The discussion also highlights the need for personal responsibility in health and the joy of living a fulfilling life. Enjoy the video, transcript and show notes over at https://zoeharcombe.com
People in this episode
Host: Zoë Harcombe
Guest: Dr Shami Barathan
Topics covered
- integrative medicine
- patient-centered care
- nutrition
- lifestyle changes
- stress impact
- hormonal balance
- personal responsibility
Keywords
- integrative medicine
- patient-centered care
- nutrition
- hormonal balance
- stress
- HRT
- health responsibility
More episodes of Diet and Health Today
- Obesity, weight loss, hunger & hormones with Dr Jason Fung · June 11, 2026 · 1h 7m
- Zoë and Dr Ty Beal discuss the evolution of nutrient profiling systems · May 14, 2026 · 58 min
- How and why Insulin Resistance drives chronic disease with Dr Isabella Cooper · March 19, 2026 · 1h 9m
- Zoë and Dr. Nina Teicholz discuss the revolutionary Dietary Guidelines for Americans · January 29, 2026 · 52 min
- Real food for pregnancy with Lily Nichols · December 18, 2025 · 1h 1m
- Public health & diabetes with Sam Feltham · November 13, 2025 · 1h 6m
Explore listener stats, chart rankings, contacts and more on the Diet and Health Today podcast page.