PCOS: Busting myths, boosting fertility & managing symptoms
From Dietitian Connection Podcast by Dietitian Connection
September 4, 2025 · 45 min · Season 1 · Episode 235
About this episode
This episode discusses PCOS, its diagnosis, myths, and effective dietary and lifestyle strategies for management and fertility.
PCOS is one of the most common hormonal conditions affecting women, yet it often goes undiagnosed or misunderstood. So, what does the evidence really say, and how can dietitians best support clients living with PCOS? In this episode of the Dietitian Connection Podcast, Dr Stephanie Pirotta – dietitian, researcher and founder of Womanly Nutrition and Dietetics – unpacks the latest research and shares practical strategies you can apply in clinic. In the episode, we discuss: The challenges of diagnosing PCOS Myths and misconceptions to address with clients PCOS, fertility and reproductive outcomes Dietary and lifestyle strategies that make a difference The role of weight-inclusive care Hosted by Brooke Delfino Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The…
People in this episode
Host: Brooke Delfino
Guest: Dr Stephanie Pirotta
Topics covered
- PCOS
- fertility
- dietary strategies
- lifestyle management
- hormonal conditions
Keywords
- PCOS
- fertility
- dietitian
- hormonal conditions
- lifestyle strategies
- weight-inclusive care
Mentioned in this episode
Organizations: Womanly Nutrition and Dietetics
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