Gut Damage, Hormones + The Truth About Antibiotics | Dr. Stephen Cabral
From Digest This by Bethany Cameron
April 8, 2026 · 1h 4m
About this episode
Dr. Stephen Cabral discusses the impact of gut health and lifestyle on overall well-being, sharing his personal health journey and insights on hormone balance and antibiotic use.
359: Feeling “off” but can’t explain why? From chronic UTIs and hormone imbalances to gut issues and missed periods, the root cause may be deeper than you think. In this episode, I sit down with Dr. Steven Cabral to unpack how gut health, stress, and lifestyle habits impact everything from your immune system to your metabolism. After facing severe health issues from years of antibiotic use, Dr. Cabral shares how he rebuilt his health using a holistic approach, and what you can learn from it. Topics Discussed: → Why do I keep getting UTIs? → How can I balance my hormones naturally? → What causes low progesterone in women? → Does seed cycling actually work? → Can gut health affect your period? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/DIGEST → LMNT | Get your FREE sample pack…
People in this episode
Host: Bethany Cameron
Guest: Dr. Stephen Cabral
Topics covered
- gut health
- hormone balance
- antibiotics
- chronic UTIs
- holistic health
- metabolism
Keywords
- gut damage
- hormones
- antibiotics
- chronic UTIs
- progesterone
- seed cycling
- metabolism
Sponsors
Timeline, LMNT
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