
This Is 40: Health Scares, Healing Work, And Starting Again
From Diva Tonight with Carlene Humphrey by Carlene Humphrey
April 29, 2026 · 14 min · Season 4 · Episode 15
About this episode
Carlene Humphrey reflects on turning 40, discussing health, mental health, and the importance of self-advocacy and community.
Turning 40 pushes us to look hard at our lives, our goals, and the stories we’ve been told about what we’re “supposed” to do by certain ages. I share why I started the This Is 40 series, how health and mental health shaped my mindset, and why self-advocacy and community matter so much. • why I create the This Is 40 series and what turning 40 brings up • the pressure of timelines around school, marriage, and success • how life plans shift due to money, support, and community&...
People in this episode
Host: Carlene Humphrey
Topics covered
- turning 40
- health scares
- mental health
- self-advocacy
- community support
- life goals
Keywords
- turning 40
- health
- mental health
- self-advocacy
- community
- life goals
- pressure of timelines
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