123. Lessons From October

About this episode

In this episode, Dr Julie reflects on the lessons learned from a challenging October filled with personal and family struggles.

October was a month full of curveballs — moving house, losing our sweet Chloe, juggling birthdays, secondary school prep, Christmas launches, and the everyday load that never stops. In this honest coffee chat I share the real lessons that came from a messy, emotional, and very human month. From accepting that some balls will drop, to recognising when your standards are just too high, this episode is a reminder that you’re doing the best you can with the resources you have. I also talk about t...

People in this episode

Host: Dr Julie

Topics covered

• life lessons
• emotional challenges
• family dynamics
• personal growth
• acceptance

Keywords

• October
• life lessons
• family
• emotions
• acceptance
• birthdays
• moving house

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