Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇭CH · Life Sciences#933K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·100 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇨🇭100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
Mom Guilt & Me-Time: Finding Balance in Parenthood
Jun 2, 2026
3m 15s
When High-Achievers Become Moms: The Identity Crisis No One Warned You About
May 22, 2026
8m 37s
No Mountain Too High: Traveling Solo with a Baby
Mar 5, 2026
5m 20s
Unexplained Infertility: Finding Hope When Tests Give No Answers
Mar 5, 2026
5m 02s
Corporate Narcissist: When Leadership Becomes Psychological Warfare
Mar 5, 2026
1m 41s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 | Mom Guilt & Me-Time: Finding Balance in Parenthood✨ | parenthoodmom guilt+4 | — | — | Copenhagen | mom guiltself-care+5 | — | 3m 15s | |
| 5/22/26 | When High-Achievers Become Moms: The Identity Crisis No One Warned You About✨ | identity shifthigh-achieving women+5 | — | — | — | identity crisishigh-achievers+7 | — | 8m 37s | |
| 3/5/26 | No Mountain Too High: Traveling Solo with a Baby✨ | solo travelmotherhood+4 | — | unesurcent | ZurichSt. Moritz | solo travelmotherhood+5 | — | 5m 20s | |
| 3/5/26 | Unexplained Infertility: Finding Hope When Tests Give No Answers✨ | unexplained infertilityfertility treatments+3 | — | Optimal Performance Zurich | — | infertilityfertility medications+5 | — | 5m 02s | |
| 3/5/26 | Corporate Narcissist: When Leadership Becomes Psychological Warfare✨ | narcissismleadership+4 | — | HR | — | narcissistic personalitiesmanipulative patterns+3 | — | 1m 41s | |
| 3/5/26 | Raised to Perform: The Long-Term Impact of Performance-Based Childhoods✨ | performance-based childhoodspsychological cost of ambition+4 | — | unesurcent | Shanghai | performancechildhood+6 | — | 2m 09s | |
| 1/15/26 | The psychology of a high performing women✨ | high performing womenpsychology+4 | — | unesurcent | — | high performing womenpsychology+4 | — | 4m 44s | |
| 11/20/25 | When angles are baking✨ | overstimulationsocial media+3 | Niklas | Maison by Niklas | — | overstimulationsocial media+5 | — | 35m 51s | |
| 11/18/25 | Millennial women in conversation as title?✨ | millennial womenhealth and fitness+5 | Tanya | sourdough_at9unesurecent+1 | — | millennial womenhealth+6 | — | 37m 38s | |
| 11/17/25 | A diary of a working mom’s life✨ | working mommindfulness+4 | — | — | — | working momyoga+5 | — | 3m 07s | |
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| 11/12/25 | Life is a roller coaster: How to embrace it, rather than swim against it✨ | life challengesoptimism+3 | — | — | — | roller coastermood shifts+3 | — | 3m 19s | |
| 10/17/25 | An openminded conversation | Today’s episode with an openminded global citizen that dares to wear a Birkin bag. Meet Niklas: A designer at heart, inspired by movement, people, and everyday moments. Balancing creativity, discipline, and the curiosity for what comes next. @drschwank @unesurecent @maisonbyniklas | 39m 13s | ||||||
| 9/24/25 | From matcha to sourdough to perimenopause | Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and fitness —all while balancing the many hats of modern womanhood. We’ve discussed and shared our thoughts, emotions, and life changes with facing perimenopause. @drschwank @unesurecent @sourdough_at9 @tanyaponya | 37m 50s | ||||||
| 9/18/25 | Transition into fall: what we can learn from Ayurveda | Moving from bright summer days, to crisper fall days, from deep greens into oranges and reds in fall. This is a turbulent period of transition, restlessness, and melancholia: fall. Lots of us feel restless, more anxious, up in their heads a lot. September is a typical month where everyone goes back to school. Childhood memories of our returning to school appear, making us anxious and unconsciously competitive. If you have children of your own; you might get triggered by them, reenact, and relive your own childhood experiences. It is important to become aware of the dynamics and work on giving them space, without negatively impacting your surrounding. Ayurveda and its philosophy of the individual composition of elements; fire, water, earth in interplay with nature and the different seasons, is an excellent support and mind map to be used, to reestablish balance in body and mind. Follow your intuition when it comes to grounding your thoughts and feelings. The mind desires to follow its imbalances, whereas the body seeks balance. When in doubt, listen to your body as you’d listen to a close friend. Consistent Daily Routine: Establish a steady routine for waking, sleeping, eating, and exercise to provide grounding and stability. @drschwank @unesurecent | 2m 54s | ||||||
| 9/2/25 | Sourdough queen & barre instructor: journey to motherhood | womanhood. @drschwank @unesurecent @sourdough_at9 @tanyaponya | 43m 14s | ||||||
| 8/29/25 | Two Female Doctors in Conversation | Today’s conversation live from sunny Zurich, with Dr. Ela. As a global citizen, Dr. Ela is home in many places and cultures around the world. We’ve discussed the beauty of solo travelling as a woman, the stigma, self consciousness, and the empowering feeling of breaking the societal norms and expectations. Together we inspire, connect, and strive. Thank you Dr. Ela. @drschwank @unesurecent @ela_oz_la | 18m 46s | ||||||
| 8/28/25 | Sourdough queen & barre instructor: mom life | Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and fitness —all while balancing the many hats of modern womanhood. @drschwank @unesurecent @sourdough_at9 @tanyaponya | 37m 10s | ||||||
| 8/21/25 | A mental and physical escape: in conversation with Sophie and mental health warrior | Today’s podcast is a walk and talk conversation with Sophie Eva Allison @sophievallison, Business Psychologist, Yoga, Barre & PT instructor, and Corporate Wellbeing Coach and Ina @themh_warriors, founder of Mental Health Warriors, a non profit organization for putting mental health disorders in the spotlight. The three of us discussed the importance of our mental health, travel, and a healthy body mind lifestyle. @drschwank @sophievallison @themh_warriors @drschwank @sophievallison @themh_warriors | 36m 10s | ||||||
| 8/19/25 | Back to routines: matcha & co | Today’s conversation with Haruka on being back home after summer break, long travels, the joy of routines, friendships, mental load, and parenting. @drschwank @sayakamatcha | 18m 30s | ||||||
| 8/2/25 | Summer time: couples time | Plan well in advance, but arrange some support during the loooooong summer breaks around the world 🌎 -Arrange grandparents to spend precious quality time with your children. -Plan a fun camp and book it a year in advance. Anticipation joy is the greatest joy! -Bring a babysitter / nanny on part of your summer break. -Plan time with friends, kids play well together and all parents get a lovely break, plus kids see other kids! -Book an upscale family resort with kids and teen club, allowing the essential breather for parents. @drschwank @unesurcent | 3m 04s | ||||||
| 8/2/25 | Summertime and mommy me time | Summer holidays aren’t exactly “holidays” for parents of children of all ages! Take out me time during the days at times that for your and your family’s schedule best. -If you have napping toddlers, A) head out on a run or B) do a yoga session, C) read a book, while they’re sleeping. -If you have teens, lets them have their “pre-adult” alone time multiple times a day and do something yourself, with girlfriends 👯♀️ or of course your partner. SUMMER TIME - ME TIME - Take the oxygen mask self first before helping others!! @drschwank @unesurcent | 2m 50s | ||||||
| 4/21/25 | Travel essentials: a peak into a global family | Today’s podcast shares the most essential pillars on a long distance travel with a toddler. -Be relaxed and go with the flow. -Add as much comfort and quiet time into the trip. -Be prepared for everything, helps you to relax. -Pack early and wisely. -Never forget the snacks for the entire family on board! -Love is the motto. @drschwank @unesurcent | 2m 35s | ||||||
| 4/11/25 | Global female connection: an interview | Today’s global conversation with entrepreneur Sophie. Equipped with her holistic training, she works as a Wellness Consultant and Yoga Teacher. Her goal is to help my clients feel their best, both mentally and physically. @drschwank @unesurcent @sophievallison | 37m 41s | ||||||
| 4/11/25 | Female global matcha connection | Today’s conversation with Haruka, founder of Sayaka Matcha- handpicked and nurtured in Uji, Kyoto. Get inspired by a female business owner, mother, and international ambassador. @sayaka.matcha @drschwank @unesurcent | 1m 35s | ||||||
| 4/3/25 | Boundary setting with kids | Why is it so essential with boundaries kids? Boundaries provide safety and a frame. It’s difficult to do set them, as it’s encountered, like with adults with resistance. Yet, so important in the long run. Boundaries help children learn to deal with frustration and challenges, do teach them conflict resolution. For parents, the challenge is the containment of the child’s emotions. Keep in mind, the entire rainbow of emotions is necessary for a rounded, secure sense of self. @drschwank @unesurcent | 5m 09s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.