Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇸🇬SG · Mental Health#181500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·15 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇸🇬100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Dr. Sogge with Dr. Holli-Anne Passmore on the Power of Nature Connectedness for Enhancing Wellbeing
Feb 11, 2026
42m 33s
Dr Sogge on Burnout, Biology and Bureaucracy: Why Brilliant Doctors Break
Feb 11, 2026
1h 00m 16s
Dr Sogge with Dr. Lori Brotto on Exploring Sexual Health and Mindfulness
Feb 9, 2026
29m 06s
Dr Sogge with Dr Rob Coplan on the Joy of Solitude
Feb 9, 2026
52m 16s
Dr Sogge on Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day
Jul 25, 2025
38m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/11/26 | Dr. Sogge with Dr. Holli-Anne Passmore on the Power of Nature Connectedness for Enhancing Wellbeing✨ | nature connectednesswellbeing+4 | Dr. Holli-Anne Passmore | Noticing Nature InterventionBiophilia Hypothesis | — | naturewellbeing+5 | — | 42m 33s | |
| 2/11/26 | Dr Sogge on Burnout, Biology and Bureaucracy: Why Brilliant Doctors Break✨ | burnoutphysician wellness+3 | — | Northern Ontario School of MedicinePhysician Wellness Team | — | burnoutphysician wellness+5 | — | 1h 00m 16s | |
| 2/9/26 | Dr Sogge with Dr. Lori Brotto on Exploring Sexual Health and Mindfulness✨ | sexual healthmindfulness+3 | Dr. Lori Brotto | Women's Health Research InstituteBetter Sex Through Mindfulness | — | sexual healthmindfulness+4 | — | 29m 06s | |
| 2/9/26 | Dr Sogge with Dr Rob Coplan on the Joy of Solitude✨ | solitudeemotional regulation+3 | Dr Rob Coplan | Carleton University | Ottawa, Ontario, Canada | solitudeloneliness+3 | — | 52m 16s | |
| 7/25/25 | Dr Sogge on Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day✨ | mindful self-compassionmindfulness practice+3 | — | — | — | mindful self-compassionmindfulness+3 | — | 38m 38s | |
| 7/12/25 | Dr Sogge on Compassion for All Your Parts: CF-ACT for Therapists CACBT 2025 Keynote Clinical Skills Workshop in Banff, Alberta, Canada May 2025✨ | compassionmindfulness+4 | — | Canadian Association for Cognitive Behavioural Therapy | Banff, Alberta, Canada | effortless mindfulnessacceptance and commitment therapy+4 | — | 1h 09m 01s | |
| 6/27/25 | Dr Sogge with Jacob Rodenberg on Nature Connectedness & The Wild Path Home✨ | nature connectednessecological connection+5 | Jacob Rodenberg | The Pathway ProjectWild Path Home | — | natureeducation+5 | — | 54m 37s | |
| 5/25/25 | Dr Sogge with Dr Dzung Vo MD on Fierce Compassion: Mindfulness in Adolescent Healthcare✨ | mindfulnessadolescent healthcare+3 | Dr Dzung Vo | BC Children's HospitalMars AE Program | — | mindfulnessadolescents+5 | — | 49m 28s | |
| 5/25/25 | Dr Sogge with Dr. Bruce Barrett MD on Mindful Climate Action and Human Thriving✨ | mindfulnessclimate action+3 | Dr. Bruce Barrett | University of Wisconsin Madison | — | mindfulnessclimate action+3 | — | 44m 59s | |
| 5/25/25 | Dr. Sogge with Mark Coleman on Embodied, Joyful Presence through Mindfulness in Nature✨ | mindfulnessnature+4 | Mark Coleman | Mindful of NatureAwake in the Wild | Northern EnglandUnited States | mindfulnessnature meditation+6 | — | 39m 42s | |
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| 1/16/25 | Dr Sogge on Objection Without Contraction (Somatic Experiencing Practice) | In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge shares insights into the practice of maintaining a relaxed and open response to unwanted experiences. Dr. Sogge emphasizes the importance of working with smaller, manageable objections initially and highlights techniques to expand one's behavioral repertoire. Listeners are guided through a process to connect with internal and external resources, recognize habitual reactions, and explore new responses to foster psychological flexibility and deeper awareness. The episode encourages savoring small shifts towards openness, which can lead to long-term sustainable energy and growth. Listeners are invited to share the episode, explore deeper resources, and join the community aimed at achieving a flourishing life. 00:00 Introduction to Thriving 00:31 The Practice of Open Awareness 01:23 Connecting with Supports and Resources 02:20 Facing Unwanted Experiences 03:06 Noticing Habitual Reactions 07:22 Expanding the Behavioral Repertoire 08:40 Integrating the Experience 10:17 Lifelong Practice and Final Thoughts 11:58 Conclusion and Call to Action | — | ||||||
| 1/2/25 | Dr Sogge on Physician Well-being with OMA's PHP team | The Art and Science of Thriving: Physician Health and Well-being This episode from the archives features an in-depth conversation with Beth Collison and Ted Bober from the Ontario Medical Association's Physician Health Program (PHP), exploring the services PHP offers to support physicians, residents, and medical students in Ontario. They discuss the program's history, its comprehensive approach to health issues, and its crucial role in maintaining the well-being of healthcare professionals. The episode emphasizes the importance of physician wellness on the quality of patient care and explores strategies to foster a culture of support and safety within the medical community. 00:00 Introduction to Thriving with Dr. Sogge 00:52 Meet the Experts: Beth Collison and Ted Bober 01:52 Overview of the Physician Health Program 02:17 Land Acknowledgement and Cultural Sensitivity 03:13 History and Evolution of the PHP 05:13 Confidential Services and Support 06:45 Guiding Principles and Confidentiality 08:21 Four Domains of Work: Intake, Assessment, PSAP, Education 23:20 Challenges Faced by Physicians During the Pandemic 31:56 Increasing Awareness and Support Systems 41:21 Equity, Diversity, and Inclusion Efforts 46:13 Closing Remarks and Resources | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.