
EAT SLEEP WINE REPEAT: A Wine Podcast Exploring Wine Regions, Grapes & Education
by Janina Doyle
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Estimated from 28 chart positions in 28 markets.
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- 🇩🇪DE · Food#41100K to 300K
- 🇬🇧GB · Food#7630K to 100K
- 🇦🇺AU · Food#1145K to 30K
- 🇯🇵JP · Food#4930K to 100K
- 🇮🇹IT · Food#6610K to 30K
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85K to 277K🎙 Daily cadence·265 episodes·Last published 2d ago - Monthly Reach
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282K to 924K🇩🇪32%🇬🇧11%🇯🇵11%+25 more - Active Followers
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113K to 370K
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From 16 epsHost
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Recent episodes
Ep 267 – Why Marlborough Sauvignon Blanc Tastes Like Nowhere Else: Awatere Valley, Terroir & the Future of New Zealand Wine with Yealands Chief Winemaker, Natalie Christensen
Jun 22, 2026
49m 39s
Ep 266 – Old Vines, Heritage Grapes & Hidden Wine Regions with Nomadic Winemaker Darren Smith
Jun 15, 2026
1h 00m 03s
Ep265 - Romanian Wine Explained: Indigenous Grapes, Fetească Neagră & Europe's Most Underrated Wine Region with Cramele Recas
Jun 8, 2026
56m 24s
Ep 264 – Wine Glasses Explained: Does Glass Shape Really Change the Taste of Wine? With Max Riedel
Jun 1, 2026
44m 00s
Ep 263 – Armenia Wine Explained: Ancient Wine Regions, Indigenous Grapes & the World’s Oldest Vineyards with Caroline Gilby MW
May 25, 2026
49m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Ep 267 – Why Marlborough Sauvignon Blanc Tastes Like Nowhere Else: Awatere Valley, Terroir & the Future of New Zealand Wine with Yealands Chief Winemaker, Natalie Christensen | In this episode of Eat Sleep Wine Repeat, Janina is joined by Natalie Christensen, Chief Winemaker at Yealands, to explore one of the world's most recognised wine regions: Marlborough in New Zealand. Together they dive into the differences between the Wairau Valley and Awatere Valley, uncovering how climate, soils and geography create remarkably different expressions of Sauvignon Blanc. From aroma compounds and winemaking decisions to sustainability, sub-regionality and the future of New Zealand wine, this episode is packed with insights for anyone looking to learn about wine, deepen their wine education, understand wine grapes and discover why Marlborough deserves to be considered alongside the great wine regions of the world. There is also plenty of inspiration for wine travel, with Natalie sharing what visitors can expect when exploring the stunning Yealands vineyards on New Zealand's South Island. Shownotes 03:12 – Discovering Marlborough — Natalie introduces New Zealand's most famous wine region and explains what makes the Awatere Valley so unique. 04:15 – Vineyard location matters — how close Yealands' vines sit to the dramatic coastal cliffs overlooking the Pacific Ocean. 07:17 – Awatere vs Wairau Valley — temperature differences, diurnal shifts and how climate shapes wine styles. 08:20 – Why Marlborough Sauvignon Blanc is so intense — sunlight, climate and natural vineyard conditions behind its famous aromatic profile. 09:47 – Thiols and methoxypyrazines explained — the aroma compounds that define Sauvignon Blanc and how winemakers influence them. 11:40 – Can Sauvignon Blanc age? Exploring the surprising ageability of Marlborough Sauvignon Blanc and how its character evolves over time. 14:26 – Understanding the Yealands range — from the flagship Marlborough Sauvignon Blanc to Reserve, Single Vineyard and the iconic L5 Block. 16:04 – Tasting Yealands Marlborough Sauvignon Blanc 2025 — Janina's tasting notes and what makes this classic New Zealand wine style so appealing. (Retails around £10: Asda, Sainsbury’s, Tesco, Morrisons, Ocado) 17:10 – What makes the Reserve different? Natalie explains the vineyard selection and winemaking decisions behind the Yealands Reserve Sauvignon Blanc 2024 (Retails around £12.50: Sainsbury’s, Tesco, Ocado, Morrisons, Waitrose) 20:44 – Expression of grape or expression of place? Why Sauvignon Blanc may be one of the best wine grapes for showcasing terroir. 22:07 - Tasting Yealands Estate Single Vineyard Sauvignon Blanc 2024 (Retailer: ND Johns - £15.50) 25:41 – Tasting Yealands Estate L5 Block 2024 — Yealands' most coastal vineyard site and a Sauvignon Blanc that truly captures a sense of place. (Retailer: ND Johns - £19.45) 33:09 – Yeast selection and fermentation — how different yeast strains influence flavour, texture and aromatic expression. 33:21 – X5 and Delta yeasts — the strains most commonly associated with enhancing Sauvignon Blanc's signature aromatic profile. 37:07 – Babydoll sheep and sustainability — the famous miniature sheep helping manage the vineyards naturally. 38:39 – Sustainability beyond the sheep — cover crops, biodiversity and vineyard practices that improve both wine quality and environmental outcomes. 39:49 – Carbon-positive ambitions — how Yealands is reducing its carbon footprint through renewable energy, lightweight bottles and innovative logistics. 41:55 – Sauvignon New Zealand 2027 — Natalie shares details of the upcoming international celebration of New Zealand Sauvignon Blanc. 42:56 – The future of Marlborough Sauvignon Blanc — sub-regions, site-specific wines and the rise of boutique producers. 43:50 – Wine travel in New Zealand — what visitors should experience when exploring Yealands and the Awatere Valley. 44:53 – The White Road Tour — scenic viewpoints, wildlife, vineyards and one of New Zealand's most memorable winery experiences. 45:52 – Why visiting vineyards changes everything — how standing among the vines transforms your understanding | 49m 39s | ||||||
| 6/15/26 | ![]() Ep 266 – Old Vines, Heritage Grapes & Hidden Wine Regions with Nomadic Winemaker Darren Smith | In this episode of Eat Sleep Wine Repeat, Janina is joined by nomadic winemaker Darren Smith, founder of The Finest Wines Available to Humanity. Having worked harvests across Chile, Bolivia, Peru, Portugal, Spain and the Canary Islands, Darren shares stories from some of the world's most overlooked wine regions and explains why old vines, heritage wine grapes and local traditions continue to inspire his winemaking philosophy. Together, they explore País, Negra Criolla, Quebranta and Palomino, discovering how these historic wine grapes travelled across continents and evolved into unique regional identities. Along the way, they discuss minimal intervention winemaking, tree-trained vineyards, volcanic terroir and flor-aged wines, while uncovering extraordinary wine travel destinations that rarely make the spotlight. Whether you want to learn about wine, deepen your wine education, discover lesser-known wine regions, understand heritage grape varieties or plan your next wine travel adventure, this wine podcast episode is packed with fascinating stories, expert insight and remarkable wines. Shownotes 02:45 – Darren Smith's journey into wine — from journalism and wine writing to becoming a nomadic winemaker. 04:13 – Working with Dirk Niepoort — lessons learned from one of the world's most influential winemakers. 06:35 – How Dirk Niepoort's philosophy of infusion over extraction helped shape Darren's own approach to winemaking. 07:34 – The story behind The Finest Wines Available to Humanity and the inspiration for Darren's unconventional wine brand. 08:44 – Why Chile became a defining chapter in Darren's nomadic winemaking journey. 10:59 – The biggest challenge of constantly moving between wine regions, grape varieties and winemaking cultures. 12:46 – País explained — working with Chile's historic heritage grape and why it's perfect for modern chillable red wine styles. 17:21 – Life in Bío Bío, Chile — old vines, traditional farming and one of South America's most exciting wine regions. 19:21 – Minimal intervention wines in southern Chile — preserving purity, freshness and vineyard character. 21:07 – Tasting a País from Ignacio Pino in Itata — 150-year-old vines, granite soils and remarkable precision. 21:51 – Janina's tasting notes — lavender, herbs, freshness and the delicate character of old-vine País. 24:21 – Darren Smith and Ignacio Pino Roman’s 2022 Itata País £32 TFWATH.COM 25:08 – Negra Criolla explained — the Bolivian expression of Listán Prieto and its fascinating history across the Americas. 29:14 – Bolivia's tree-trained vineyards — why the Cinti Valley looks more like a jungle than a vineyard. 31:13 – País / Negra Criolla — how the same grape variety is nuanced in different regions and how terroir shapes this grapee. 32:07 – Jardín Oculto and the rise of Bolivia's most talked-about winery. 33:59 – Bolivia's extreme vineyards — some of the highest wine-growing sites in South America. 35:11 – Viñas Viejas Negra Criolla 2024 from Bolivia's Cinti Valley (Not currently available in UK) 35:35 – Ica, Peru — discovering one of South America's oldest and most important wine regions. 37:24 – Quebranta explained — Peru's signature grape variety and its connection to Listán Prieto. 38:39 – Peru's desert vineyards — Pacific influence, sandy soils and the geography that shapes these wines. 39:59 – Working with Raúl Moreno — Palomino, Jerez and the revival of unfortified expressions of the grape. 42.58 - Darren Smith and Raul Moreno’s Palomino 2022 £36 TFWATH.COM 43:31 – Jerez and albariza soils — flor ageing, terroir and Darren's experience making Palomino in southern Spain. 47:30 – Further Palomino recommendations — producers to explore including Luis Pérez, Ramiro Ibáñez and Raúl Moreno. 49:04 – What Darren learned from Victoria Torres Pecis and why La Palma remains one of the most inspiring wine travel destinations in the world. 53:08 – Trás-os-Montes explained — one of Portugal's least-known wine regions and its hi | 1h 00m 03s | ||||||
| 6/8/26 | ![]() Ep265 - Romanian Wine Explained: Indigenous Grapes, Fetească Neagră & Europe's Most Underrated Wine Region with Cramele Recas✨ | Romanian wineindigenous grapes+4 | Nora IriarteHartley Smithers | Fetească NeagrăFetească Regală+2 | RomaniaTimișoara | Romanian wineFetească Neagră+6 | — | 56m 24s | |
| 6/1/26 | ![]() Ep 264 – Wine Glasses Explained: Does Glass Shape Really Change the Taste of Wine? With Max Riedel✨ | wine glasseswine tasting+5 | Max Riedel | Riedel GlasswareEat Sleep Wine Repeat | — | wine glassestaste+8 | — | 44m 00s | |
| 5/25/26 | ![]() Ep 263 – Armenia Wine Explained: Ancient Wine Regions, Indigenous Grapes & the World’s Oldest Vineyards with Caroline Gilby MW✨ | Armenian wineindigenous grapes+4 | Caroline Gilby MW | Areni NoirVoskehat | ArmeniaCentral and Eastern Europe+2 | Armeniawine regions+6 | — | 49m 53s | |
| 5/17/26 | ![]() Ep 262 – The Science & Magic of Aged Wine with Kelli White✨ | aged winewine education+4 | Kelli White | — | BurgundyBordeaux+2 | aged winewine education+7 | — | 52m 09s | |
| 5/11/26 | ![]() Ep 261 - Bordeaux Wine Region | French Wine Deep Dive for WSET Diploma D3✨ | Bordeaux wine regionWSET Diploma D3+3 | — | WSETEp 253: Rhône Valley+6 | Bordeaux | BordeauxWSET+4 | — | 1h 00m 59s | |
| 5/4/26 | ![]() Ep 260 – English Rosé Wine: Sparkling Styles, Pinot Meunier & Great British Rosé Week with Archie Patel✨ | English roséwine regions+3 | Archie Patel | Dancing DuchessGreat British Rosé Week+1 | EnglandWales | English rosésparkling wine+5 | — | 58m 37s | |
| 4/27/26 | ![]() Ep 259 - Albariño from Rías Baixas with Aran Álvarez of Martín Códax: One Grape, It’s Many Wine Styles & Atlantic Terroir✨ | AlbariñoRías Baixas+5 | Aran Álvarez | Martín Códax | Rías BaixasGalicia+3 | AlbariñoRías Baixas+5 | — | 57m 56s | |
| 4/20/26 | ![]() Ep 258 – English Wine at the London Wine Fair – Producers, Trends & What to Taste✨ | English wineLondon Wine Fair+4 | — | Roman Road Chardonnay 2023Pinot Meunier+5 | London | English wineLondon Wine Fair+7 | — | 1h 07m 30s | |
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| 4/13/26 | ![]() Ep 257 – Orvieto DOC: Italy’s Most Overlooked Wine Region Explained with Luisa Salussolia✨ | wine educationItalian wine regions+4 | Luisa Salussolia | Montefalco SagrantinoGrechetto+3 | UmbriaOrvieto DOC | Orvieto DOCItalian wine+6 | — | 52m 52s | |
| 4/6/26 | ![]() Ep 256 – Australian Shiraz: Regions, Styles and the Future of Australia’s Iconic Grape with Huon Hooke✨ | Australian Shirazwine regions+4 | Huon Hooke | The Real Review | Barossa ValleyHunter Valley+2 | ShirazBarossa Valley+7 | — | 55m 39s | |
| 3/30/26 | ![]() Ep 255 - Vittoria Wine Region, Sicily - Organic Wine, Indigenous Grapes & Sicilian Wine Travel with Stefano Girelli of Santa Tresa✨ | Vittoria Wine RegionOrganic Wine+5 | Stefano Girelli | Il Frappatto SparklingGrillo-Viognier+3 | VittoriaSicily+1 | VittoriaSicily+6 | — | 1h 02m 44s | |
| 3/23/26 | ![]() Ep 254 - Brunello di Montalcino Wine: Terroir, Clones & Aging Potential | Italian Wine Education with Ian D’Agata✨ | Brunello di MontalcinoItalian wine education+4 | Ian D’Agata | — | MontalcinoAlto Piemonte | Brunello di MontalcinoSangiovese+5 | — | 57m 39s | |
| 3/16/26 | ![]() Ep 253 - Rhône Valley Wine Region | French Wine Deep Dive for WSET Diploma D3✨ | Rhône Valleywine education+4 | — | WSETEp 256 Languedoc- Roussillon+5 | Rhône ValleyFrance | Rhône Valleywine grapes+6 | — | 1h 05m 30s | |
| 3/9/26 | ![]() Ep 252 - Ungrafted Vines, Phylloxera & Old Vines: The Science of Wine Grafting with Jamie Goode✨ | wine historyphylloxera+5 | Jamie Goode | KoshuWinemastersTV+2 | JapanBarossa | ungrafted vinesphylloxera+7 | — | 54m 00s | |
| 3/2/26 | ![]() Ep 251 - Petit Arvine & the Hidden Grapes of Valais: DNA Discoveries and World-Class Swiss Syrah with José Vouillamoz✨ | Swiss wineindigenous grape varieties+5 | José Vouillamoz | Petit ArvineAmigne+6 | SwitzerlandValais+1 | Petit ArvineValais+7 | — | 54m 26s | |
| 2/23/26 | ![]() Ep 250 - Beyond Nebbiolo: Nascetta, Pelaverga, Freisa & The Hidden Gems of the Langhe with Agnese Gintere✨ | indigenous grapesLanghe region+5 | Agnese Gintere | Ep 248Ep 166 | LanghePiemonte | NascettaPelaverga+5 | — | 50m 52s | |
| 2/16/26 | ![]() Ep 249 - Garnacha, Premium Cava, Bobal & Sherry: Spain’s New Wine Wave with Ellie Scott | Fresh back from Barcelona Wine Week, Janina is joined by Spanish wine expert and UK Sherry Ambassador Ellie Scott to unpack what’s really happening in Spain right now. From the Garnacha revival and the evolution of premium Cava to forgotten grape varieties like Bobal and Airén, this episode explores the exciting diversity of modern Spanish wine. And if you stay until the end, you’ll get a brilliant crash course in how to understand (and truly enjoy) Sherry. Shownotes 02:48 What it’s really like attending Barcelona Wine Week - 90 DOs and 1,300+ wineries. 03:44 90 Spanish DOs represented - how do you even approach tasting at that scale? 06:26 Rosé masterclass - modern Spanish rosado styles beyond the stereotype. 11:07 Garnacha’s revival - altitude, drought resistance and shedding its rustic past. 12:08 Garnacha plantings then vs now - why Tempranillo took over and why Garnacha is rising again. 16:08 Cava’s image problem - how premium categories (Cava de Guarda Superior) are reshaping perceptions. 18:26 Cava with food - why acidity, salt and texture make it a perfect pairing partner. 22:33 What is “Paraje Calificado”? Understanding Cava’s highest quality tier. 23:58 The shift toward quality - organic focus and long lees ageing. 24:41 Standout Cava producers - bottles that truly impressed. 27:02 Discovering DO Alella - Spain’s smallest DO and the grape Pansa Blanca. 29:19 ESWR early Pansa Blanca tasting video. 31:10 Xarel·lo beyond Cava - texture, skin contact and alternative winemaking styles. 33:04 Bodegas Cerrón & rediscovering Airén - from workhorse grape to serious wine. 36:40 Bobal explained - rustic reputation vs premium potential. 38:01 The use of tinajas (clay amphorae) in Utiel-Requena. 38:57 How to visit Utiel-Requena - flying into Valencia and heading inland. 40:02 Tasting Sherry at Barcelona Wine Week - including Diatomists. 40:36 ESWR previous episode featuring Diatomists. 42:11 Five facts about Sherry - dry styles, ageing under flor, food pairing power. 43:48 Cream Sherry vs Pedro Ximénez - sweetness, texture and gateway styles. 46:58 Fino vs Manzanilla - coastal ageing, flor and flavour differences. 48:51 Why Spain offers incredible stylistic diversity - sparkling, fortified, fresh reds and more. 49:14 ESWR episode on Palomino as a still wine. 49:51 Choosing your next Spanish wine - explore beyond Rioja and Albariño. 📩 Questions or feedback? janina@eatsleepwinerepeat.co.uk📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list | 52m 05s | ||||||
| 2/9/26 | ![]() Ep 248 – Barolo vs Barbaresco: Nebbiolo, Terroir & Biotypes Explained with Ian D’Agata | In this wonderfully geeky and genuinely fascinating episode, Janina is joined by Ian D’Agata, one of the world’s leading authorities on Italian wine, to unpack the real differences between Barolo and Barbaresco — far beyond the usual shortcuts.From Nebbiolo’s biotypes and soil types to climate, communes, MGAs and practical tasting tips, this is a deep yet accessible guide for anyone who wants to better understand why Nebbiolo remains one of the most compelling and misunderstood grapes in the world.Stay until the end for a special giveaway courtesy of Ian himself. Shownotes 02:32 What first drew Ian to Barolo and Barbaresco. 04:52 What is Nebbiolo? Aromas, structure and what makes it so unique. 07:15 How geography, soils and place shape Nebbiolo wines. 08:16 Finding new angles after decades of writing about Italian wine. 09:48 Ian’s favourite lesser-known native grape from Northern Italy. 11:14 A favourite lesser-known native grape from Southern Italy. 13:21 The most beautiful wine region in Italy — purely for its landscape. 14:32 Traditional vs modern Barolo — does the distinction still make sense? 17:36 Barbaresco explained — not a “softer Barolo”, but a different wine entirely. 23:05 Climate and soil differences — how the same grape creates very different wines. 24:14 Nebbiolo biotypes — what they are and why they matter. 30:23 Why so few people talk about biotypes in famous grape varieties. 34:44 What surprised Ian most while researching Barbaresco Terroir, following his earlier work on Barolo Terroir. 36:31 Is there a different attitude to Nebbiolo in Barbaresco compared to Barolo? 37:58 Practical tasting exercises to help students understand Nebbiolo. 41:47 The 181 MGAs — communes, crus and how to approach them without fear. 45:49 Real-world examples of communes and MGA differences. 46:52 Which recent vintages are best to buy and store. 48:02 Older vintages to grab and open today. 49:40 Where to find great-value Nebbiolo without buying a 20-year-old Barolo. 54:36 Two tickets giveaway — how to enter and what’s included. 📩 Questions or feedback? janina@eatsleepwinerepeat.co.uk📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.ukCheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCASTFeatured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION:– Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025)– Shortlisted, IWSC Emerging Talent in Wine Communication (2025)– Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list | 56m 38s | ||||||
| 2/2/26 | ![]() Ep 247 - Croatian Wine Demystified: Plavac Mali, Pošip, Teran & Malvazija Istarska with Miquel Hudin | In this episode, Janina travels to Croatia, a country best known for its coastline, history and food - but still widely misunderstood when it comes to wine. She is joined by Miquel Hudin, American-Croatian wine writer and founder of the Vinologue book series, to explore Croatia’s regions, indigenous grape varieties, travel tips, and the wines that best represent this diverse and historic wine country.From Dalmatia to Istria, coastal vineyards to continental regions, this is a deep yet accessible guide to Croatian wine for curious drinkers and travellers alike. A quick shout out to this episode’s lovely sponsor Viavinum. I’ve got a special discount code that could earn up 5 or even 8% off your wine tour. Find details at the bottom.* Shownotes 01:50 Fun fact: Zinfandel is Croatian - the genetic link to Crljenak Kaštelanski. 02:25 Via Vinum Wine Tours and bespoke wine travel experiences. 03:48 What makes Croatian wines special - why they’re worth exploring and travelling for. 05:12 Which region best represents Croatia today? 05:59 The impact of tourism on Dubrovnik and Dalmatia after Game of Thrones. 08:00 A three-day wine itinerary in Croatia - where to go and why. 10:00 The wine or region that first sparked Miquel’s passion for wine. 11:49 Is Plavac Mali the most widely planted indigenous red grape? 13:12 Miquel’s personal connection to Plavac Mali and its link to Zinfandel. 13:38 Plavac Mali explained - style, structure, alcohol and flavour profile. 15:41 Why Miquel chose to write the books he did – Dalmatia, Herzegovina and beyond. 18:38 Tasting Pošip – introducing the Stina project. 21:06 Janina’s tasting notes on Pošip – texture, minerality and freshness. 22:22 What makes the Stina project unique - limestone, design and terroir focus. 23:46 Buying the wine in the UK - Stina Pošip (£29 at Strictly Wine). 25:30 The new era of Croatian winemaking after independence. 31:46 What to expect from entry-level vs premium Malvazija Istarska (Malvasia Istriana). 34:13 Comparing Pošip and Malvazija Istarska – savoury vs aromatic styles. 35:06 Teran explained – what should people expect from this red grape? 38:20 Teran described in simple terms – “Maybe if Malbec was crossed with Sangiovese?”. 40:26 How far back does winemaking in Croatia really go? 41:47 The most magical winery or vineyard experiences in Croatia. 44:22 How climate change is reshaping Croatian vineyards and regions. 46:36 One bottle to represent Croatian wine – Miquel’s pick. 48:08 Other Croatian grape varieties worth knowing. 51:57 The standout wine of the last year. Visit Hudin’s Top 100 2025. * VIAVINUM WINE TOURS: If you’re dreaming of a wine-filled escape to Italy, I’ve got something special for you. Book a customized wine tour of more than 6 days / 5 nights through my trusted travel partners and use my code EATSLEEPWINE to unlock an exclusive discount: 5% off for private groups of 2 to 5 people 8% off for groups of 6 or more Right now, the full range of private tours isn’t live on the website as they’re being refreshed for the new season — but if you're ready to plan something unforgettable, this is the perfect time to design your own bespoke wine adventure. 📩 Questions or feedback? janina@eatsleepwinerepeat.co.uk📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.ukCheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCASTFeatured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION:– Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025)– Shortlisted, IWSC Emerging Talent in Wine Communication (2025)– Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list | 54m 22s | ||||||
| 1/26/26 | ![]() Ep 246 - French Wine Deep Dive: Languedoc & Roussillon for WSET Diploma Students | In this flashcard-style WSET Diploma D3 “Wines of the World” episode, Janina dives deep into the sun-drenched vineyards of Languedoc and Roussillon, exploring the climate, terroir, grape varieties, and AOCs that define these huge and diverse regions. Perfect for students preparing for the WSET Diploma theory exam, this episode covers key facts, yields, blending rules, and appellation regulations — but it’s also for wine lovers who want to geek out on French wine or be inspired by some of the most exciting wines coming out of southern France today. A detailed, geeky, and highly structured exploration of geography, grapes, regulations, and the stories behind the wines of Languedoc and Roussillon. 💡 Want more flashcard-style episodes? Previously, Janina has produced episodes to help with Fortified Wine and Sparkling Wine exams. You can find them here: Ep 113: Shery, VdNs, Rutherglen Muscat Ep 120: Port & Madeira Ep 129: Sparkling Wine Production Ep 136: Champagne Ep 142: All other sparkling wines 🍷 This episode is sponsored by Zeno: Alcohol Liberated Wines (Non-Alcoholic Producer of the Year 2025 with the International London Wine Competition). The wine mentioned is the Zeno Alcohol-Liberated Red, an alcohol-free red crafted from Tempranillo and Cabernet Sauvignon, available from Waitrose and Waitrose Cellar. Follow Zeno on Instagram @drinkzeno. Shownotes 00:30 Why Languedoc-Roussillon is such a fascinating and large wine region – 224,000 ha under vine, more than South Africa, Chile, Argentina or Australia. 02:00 Climate overview – Mediterranean sunshine, low rainfall (~600 mm), and the Tramontane wind, reducing disease pressure and supporting organic viticulture. 03:15 Water stress, drought years, and impacts on yields – historical low yields in 2005 & 2015. 04:30 French wine classifications – AOC vs IGP, and what they mean for rules, grape selection, yields, and freedom. 05:30 Production breakdown – only 15% of Languedoc production is AOC, IGP dominates (~70%), cooperatives historically significant (~60%). 06:15 IGP Pays d’Oc – top red, white, and rosé percentages, 10–15% of all French wine, permitted 58 grape varieties, max yields, and affordability. 07:45 Principal grape varieties – Syrah, Grenache Noir, Merlot, Carignan, Cabernet Sauvignon, Chardonnay. 08:30 AOC rules – minimum two grape varieties, at least one principal, blending rules for red wines. 09:15 Languedoc key AOCs (west → east) – Malepère & Cabardès (Atlantic-influenced), blending percentages, minimum principal grape percentages. 11:00 Limoux – sparkling wine history (first in 1531), key grapes, relevance to Diploma sparkling wine studies. 12:00 Corbières – fourth largest in France, hilly, up to 450 m, key red blends, sub-AOC Corbières-Boutenac with Carignan dominance. 13:15 Fitou – coastal vs inland differences, soil impact on concentration, blending rules. 14:00 La Clape – red and white, warm and arid, Grenache Blanc/Bourboulenc minimums for whites. 14:45 Minervois – typical red blend (Grenache, Syrah, Mourvèdre, Carignan, Cinsault), max 80% for any one variety, altitude impact on acidity and freshness. 15:30 Minervois-La Livinière – higher altitude, structured, fresher wines. 16:00 Faugères – schist soils, 250–400 m altitude, average yields 33 hl/ha, 40% organic, minimum 1 year ageing. 16:45 Terrasses du Larzac – AOC since 2014, reds only, high diurnal range (20°C), ripe fruit and acidity. 17:30 Pic Saint-Loup – most easterly, continental influence, Syrah ≥50%, red & rosé only, rainfall ~1,000 mm. 18:15 Picpoul de Pinet – white only, Picpoul Blanc, coastal vineyards, dry, medium-bodied, medium+ acidity, lemon and floral notes. 19:15 Roussillon overview – 21,000 ha, Pyrenees influence, 70% AOC, 25% Vin Doux Naturel, climate Mediterranean, rainfall 500–600 mm. 20:00 Key grape varieties – Grenache Noir, Syrah, Carignan, Mourvèdre, Muscat (fortified & whites). 20:45 Roussillon AOCs – Côtes du Roussillon (largest, red/white/rosé) | 45m 13s | ||||||
| 1/19/26 | ![]() Ep 245 - Rooted in Change: Sustainability, Climate & the Human Side of Wine with Jane Masters MW & Andrew Neather | In the first episode of 2026, Janina is joined by Jane Masters MW and Andrew Neather, co-authors of Rooted in Change: The Stories Behind Sustainable Wine. Together, they explore what sustainability truly means in today’s wine world — looking beyond buzzwords to examine climate change, vineyard practices, winery operations, packaging, and the often-overlooked human side of wine production.An insightful, honest and thought-provoking conversation about the future of wine and the choices shaping it. You can buy the book at Académie du Vin Library for £20 - but use the code EATSLEEP15 for 15% off any of the books on the site. This episode is sponsored by Zeno: Alcohol Liberated Wines (Non Alcoholic Producer of the Year 2025 with the International London Wine Competition) The wine mentioned is the Zeno Alcohol-Liberated Sparkling £12.50 from Waitrose and Waitrose Cellar. Follow Zeno on Instagram @drinkzeno. Shownotes 02:15 Fun fact of the episode: why some grapes do better in heat that others 06:25 Andrew Neathers introduces himself discussing his background as a wine critic and an environmentalist 08:44 Jane Masters’ background and her long-standing focus on sustainability in the wine industry. 13:00 Synthetic fertilisers and agrochemicals - why they became widespread and their long-term impact on vineyards and ecosystems. 20:50 Organic farming and its limitations - the use of copper and sulphur in humid climates. 26:41 Predator insects in vineyards - replacing chemical treatments with natural solutions. 27:44 The use of drones in viticulture and precision farming. 28:26 Are new technologies accessible to small and medium-sized producers? 29:44 Inside the winery: water, electricity and energy use as major sustainability challenges. 34:46 Sustainability across the wider drinks industry - what meaningful progress really looks like. 36:59 The environmental cost of traditional glass wine bottles. 43:26 Bottle colour, recyclability and consumer perception. 45:30 The human side of sustainability - vineyard and winery workers. 50:59 What Jane Masters and Andrew Neather hope readers will take away from Rooted in Change. 52:51 Use code EATSLEEP15 for 15% of the book Rooted in Change: The Stories Behind Sustainable Wine. 📩 Questions or feedback? janina@eatsleepwinerepeat.co.uk📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.ukCheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCASTFeatured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION:– Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025)– Shortlisted, IWSC Emerging Talent in Wine Communication (2025)– Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list | 54m 20s | ||||||
| 12/22/25 | ![]() Ep 244 – The Art of Silver Oak: Cabernet, Cooperage & American Oak with Laura Oskwarek, Director of Winemaking | In the final episode of the year, Janina is joined by Laura Oskwarek, Director of Winemaking at Silver Oak, to explore one of the most fascinating (and often overlooked) elements of winemaking: oak. Together they taste and compare Silver Oak’s Napa Valley and Alexander Valley Cabernets, dive deep into Silver Oak’s unique in-house cooperage, and unpack everything from tree selection and seasoning to toast levels, sustainability and style. A rich, geeky and festive deep dive into Cabernet, craftsmanship and the people behind one of California’s most iconic wineries. Shownotes 03:32 Laura’s scientific background - from microbiology and Yale to winemaking. 04:52 Choosing wine as a career: the moment wine replaced medicine. 06:32 Early lessons from Schramsberg and Nickel & Nickel - teamwork, terroir and patience. 11:55 How Silver Oak has evolved over the years - sustainability, innovation and precision. 14:18 Precision viticulture explained: data, technology and giving each vine exactly what it needs. 15:45 Water management at Silver Oak - recycling systems and the famous purple hoses. 17:55 Owning their own cooperage - why it’s so rare and why it matters. 18:56 How a tree is chosen to become a wine barrel - straight trunks, diameter and quality. 20:56 Missouri oak vs French oak - grain, flavour profile and why Missouri stands out. 24:39 Seasoning vs toasting - what they really mean and why they’re not the same thing. 28:16 Choosing oak for flavour and texture - matching seasoning and toast to the wine style. 32:24 How far can you push oak? Experimentation, blind tastings and finding the limit. 33:43 Janina’s tasting notes: Alexander Valley vs Napa Valley Cabernets. 35:04 Tasting comparison: Silver Oak Alexander Valley vs Napa Valley Cabernet - fruit profile, structure, oak and power. 38:19 Inside Silver Oak’s toasting area - fire pits, slow toasting and craftsmanship. 40:02 Roasted marshmallow and caramel - the aromas of toasted barrels. 42:30 How much does a barrel cost and how long does it take to make one? 45:13 Another key difference between American and French oak - sustainability and efficiency. 46:20 Climatic differences between Alexander Valley and Napa Valley. 49:01 Where to buy the wines in the UK current vintages and pricing at The Wine Treasury £132 Alexander Valley Cabernet 2020 and £240 Napa Valley Cabernet 2020 50:28 Being a woman in wine - leadership, mentorship and cultural change. 52:44 A joyful harvest memory - costumes, sparkles and a true “glitter moment.” 54:39 American oak in one sentence. 55:16 Napa or Alexander Valley - where is the magic right now? 56:03 Toast levels: light, medium or heavy? 56:19 Cabernet pairing - steak or dark chocolate? 56:53 One wine region everyone should visit next. 📩 Questions or feedback? janina@eatsleepwinerepeat.co.uk 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Until next year – cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list | 1h 00m 08s | ||||||
| 12/15/25 | ![]() Ep 243 - 10 Things You Didn’t Know About Champagne vs English Sparkling: Climate, Grapes & the Future with Tom Hewson | In this episode, Janina welcomes Tom Hewson, champagne correspondent for Decanter and creator of Six Atmospheres, to explore one of her favourite topics: the evolving worlds of Champagne and English sparkling wine. They dive into climate shifts, grape varieties, lost cépages, yields, soil diversity, younger producers, pruning rules, and what the future might look like for both regions.A deep, insightful and truly geeky conversation for sparkling wine lovers. Shownotes 02:19 From jazz musician to sparkling wine specialist - Tom’s unexpected journey. 03:55 Is another English Wine Report coming? Janina asks about future editions. 04:34 Behind the scenes of tasting and writing large regional reports - workload, scale and logistics. 05:57 Comparing vineyard size: hectares planted in England vs Champagne. 07:20 “How big is Champagne?” — breaking down vineyard numbers and grower totals. 09:40 Janina asks whether England is close to defining its own “grand cru” sites; Tom responds on regional potential. 12:42 Comparing English regions: southeast vs southwest, the north, and Wales - how climate shapes categories. 15:41 How climate change is affecting Champagne and England differently - and why “warmer” doesn’t always mean “easier.” 18:29 Maritime vs continental climates - should England and Champagne really be compared? 24:09 Janina asks about Voltis, the first hybrid grape permitted in a French appellation. 25:48 Tom’s experience with lost or forgotten Champagne varieties (Arbanne, Petit Meslier). 31:33 Land prices: cost of vineyard land in Champagne vs England - and why experimentation is easier in the UK. 34:19 Younger Champagne producers embracing Meunier and the rise of single-varietal Meunier wines. 38:27 How much chalk does Champagne actually have? And why England’s soil diversity could be an advantage. 41:26 Is soil diversity a benefit or a complication for England’s future? 44:04 Yields: England vs Champagne - narrowing gaps and the impact of controlled limits. 45:02 What yields Champagne would have without regulatory controls. 47:33 England’s upward trend in yields and how hobby vineyards distort averages. 49:27 Pruning systems: Champagne’s strict rules vs England’s flexibility - should England adopt more structure? 51:37 Sustainability and biodynamics: how both regions are adapting under environmental pressure. 55:34 Agro-tourism in England and Champagne 57:58 Tom’s final recommendations and key takeaways for sparkling wine lovers. 📩 Questions or feedback? janina@eatsleepwinerepeat.co.uk 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and listed among the top UK wine podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025) – Listed #22 on Drinks Retailing’s 2025 Most Influential People in Drinks | 1h 01m 00s | ||||||
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29 placements across 28 markets.
