Unrested Minds: A Teen’s Journey Through ADHD and Sleep

About this episode

The episode features a heartfelt discussion about a teenager's struggles with ADHD and sleep issues.

Education Incorporated headmaster, Gershom Aitchison, is a trailblazing educator in South Africa with an unwavering drive for growing young people holistically, as well as the belief in effective teacher training and effective pedagogical implementation. In this third episode in the ADHD and Sleep series, you'll hear the heartfelt and eye-opening story of Peter, a teenager navigating the challenges of ADHD and restless sleep. In this intimate fireside chat, Peter courageously shares his struggles with medication crashes, racing thoughts, and the relentless urge to move, while Dr. Alison Bentley, a sleep medicine expert, unveils the hidden impact of Restless Leg Syndrome and sleep disorders on his life. Joined by Peter’s mom, they explore how sleepless nights shape his days, relationships, and dreams. This poignant conversation uncovers the emotional toll of sleep deprivation, the hope of tailored treatments, and the power of understanding a teen’s unique journey. A must-listen for parents, teens, and anyone seeking insight into the profound connection between sleep, ADHD, and well-being. EduInc website · Facebook (Public) · Facebook (closed group) · Twitter…

People in this episode

Host: Gershom Aitchison

Guest: Peter

Topics covered

• ADHD
• sleep disorders
• teen mental health
• Restless Leg Syndrome
• parenting
• education

Keywords

• ADHD
• sleep
• teenager
• Restless Leg Syndrome
• mental health
• education
• parenting

Mentioned in this episode

Organizations: Education Incorporated, South Africa

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