Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Mental Health#4710K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5K to 15K🎙 Weekly cadence·20 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
3K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Are we STILL doing New Year's resolutions?
Jan 14, 2026
35m 05s
The Cost of Choosing Life — even when they said abort.
Nov 20, 2025
1h 03m 43s
Wanneer positiwiteit toksies raak
Oct 14, 2025
23m 45s
Moet jy Kaap toe trek of nie?
Sep 16, 2025
49m 29s
Hoe om jou single vriende te help, of nie...
Jul 31, 2025
39m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/14/26 |  Are we STILL doing New Year's resolutions?✨ | New Year's resolutionsemotional management+3 | — | — | — | New Year's resolutionsemotional management+3 | — | 35m 05s | |
| 11/20/25 | The Cost of Choosing Life — even when they said abort.✨ | life choicesparenting+3 | Shana | — | — | life choicesAva+5 | — | 1h 03m 43s | |
| 10/14/25 | Wanneer positiwiteit toksies raak✨ | positivitytoxic positivity+3 | — | — | — | positivitytoxic positivity+3 | — | 23m 45s | |
| 9/16/25 | Moet jy Kaap toe trek of nie?✨ | relocationcultural adaptation+4 | — | DA | KaapMauritius+1 | Cape Townrelocation+5 | — | 49m 29s | |
| 7/31/25 | Hoe om jou single vriende te help, of nie...✨ | single friendssupport+3 | Charlene | — | — | singlefriends+5 | — | 39m 57s | |
| 7/8/25 | Hoe om single wees te handle✨ | single lifeself-improvement+3 | my vriendin | — | — | singlerelationships+4 | — | 34m 33s | |
| 6/11/25 | It's not all BLACK and WHITE✨ | race relationsyouth+3 | Caitlin | — | Suid Afrika | raceyouth+5 | — | 53m 48s | |
| 5/26/25 | Gebeur alles in die lewe regtig vir n rede?✨ | purposefreedom+3 | — | — | — | life purposeanxiety relief+3 | — | 23m 01s | |
| 5/5/25 | Breek jou procrastination gewoonte NOU✨ | procrastinationhabits+3 | — | — | — | procrastinationhabits+3 | — | 28m 32s | |
| 4/14/25 | Dinge wat skool ons nie leer nie, maar jy MOET weet van die lewe.✨ | life lessonshappiness+4 | — | — | — | life tipshappiness+3 | — | 30m 50s | |
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| 3/24/25 | Hoe Bulimia en Anorexia lewens kan verwoes. | My vriendin, Fiona deel met my haar verhaal oor hoe sy bulimia en anorexia oorwin het na 6 jaar in die greep daarvan. Hoe verval mens in so 'n kondiesie, hoe gebeur dit? Met wie gebeur dit? Wat is die warning signs? Hoe lyk dit prakties om so iets te oorwin? Wat kan ons doen om seker te maak ons kinders word beskerm? Kom vind uit. Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com | 1h 00m 42s | ||||||
| 3/4/25 | Moet jou passie jou loopbaan word? | Hoe identifiseer ek my passie? Wat moet 'n "passie" vir my bied? Wat moet 'n "werk" vir my bied? Kan die twee dieselfde ding wees? My opinie verskil dalk van die algemene-moderne-voorstel, maar ek hoop jy kan my perspektief raaksien en oor jou eie lewe en unieke omstandighede gaan nadink. Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com | 21m 47s | ||||||
| 2/11/25 | Kan mense regtig verander? | Hoe weet ek as daar iets in my lewe is wat ek moet verander? Hoe vind verandering plaas? Is accountability regtig so belangrik? Hoe help ek ander om te verander? Kom vind uit! Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com | 22m 47s | ||||||
| 1/20/25 | As iemand jou offend is dit jou eie skuld, but hear me out. | Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendskap te verbreek.... What you allow is what will continue, dis wat jy moet onthou! Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com | 29m 17s | ||||||
| 12/11/24 | Hoe om actually by jou "New Year's Resolutions" te stick | Ek hoop jou jaar was oraait, cope jy nog? Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees. Dan... 2025, new year, new you? Ons bespreek ook effektiewe maniere om seker te maak dat jy jou New Year's Resolutions kan na kom in 2025. YOU CAN DO IT! Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com | 24m 05s | ||||||
| 11/26/24 | A new perspective on Daddy Issues | Think you don't have Daddy Issues, think again. This is possibly a very tender topic to tackle and it gets under my skin when others in the public eye start to romanticize it in today's day and age. The romantic love a woman settles for is directly influenced by what her father figure conditioned her to believe she is worth. I urge you to seek help if you feel like you are lacking because your father did not live up to raising you in a loving matter. After all, you deserve to feel safe... | 21m 06s | ||||||
| 11/6/24 | How to communicate like a pro | "Did you hear what I said?" "Are you listening to me?" Sound familiar? In this episode we explore how our differences in personality types and gender influence the way we communicate. Find yourself in a place where whatever you say is falling on deaf ears? Let's fix that. Communication makes the world go round, no two ways about it. In our most treasured relationships, we have to find a way to communicate in a manner that the other person will understand. Never leave what you say or me... | 24m 54s | ||||||
| 10/18/24 | Let's address your stress and how to control your thoughts. | "Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to do if our emotions are out of control? GET CONTROL BACK, as simple as that. Sometimes YOU need to adapt and change because society is not here to serve or accommodate you. Life is constantly on the move and won't wait for us. Join me and in this episode I'll share some of my experiences and hard truths that I realised, to help you manage those un... | 23m 49s | ||||||
| 10/2/24 | Will more gratitude really result in more happiness? | Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I realistically and practically achieve it? Let me make it make sense to you by explaining to you how I've managed to experience more gratitude daily. Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com | 11m 58s | ||||||
| 9/20/24 | Start with this TRAILER. | "How are you?" when was the last time you could with all honesty answer; "I am very well and happy, thank you." ? How do we achieve happiness in a world where we are conditioned by instant gratification and always seeking our next feel-good opportunity? Our aim should rather be to reach at state of consistent happiness that is rooted deep in our souls and not fleeting or easily influenced by the people and situations around us. Join me, Mienke, and together you and I will get to know ourselve... | 2m 22s | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.