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On the show
From 14 epsHosts
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Recent episodes
ElevatePolk Podcast S3 E10 #76 | "Welcome to the Machine"
Jun 17, 2026
Unknown duration
ElevatePolk Podcast S3 E9 #75 | "Engage with the Machine"
Jun 3, 2026
1h 06m 56s
S3 E8 #74 "The State of the City of Lakeland, FL"
May 28, 2026
1h 15m 30s
S3 E7 #73 "Meet Omar Arroyo"
May 21, 2026
57m 20s
S3 E6 #72 "Pay to Play"
May 12, 2026
54m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![]() ElevatePolk Podcast S3 E10 #76 | "Welcome to the Machine" | AI is everywhere, but for business owners, the real question is whether it is actually helping — or just creating more noise. In this episode of the Elevate Polk Podcast, Chrissanne Long and Dan Thumberg talk through the practical side of using AI in business. From ChatGPT and Claude to hallucinations, workflows, bottlenecks, and “AI slop,” this conversation cuts through the hype and focuses on how leaders can use AI more intentionally. The big takeaway: AI is a thought partner, not a magic show. It can help you think, organize, refine, and improve repeatable work — but it still needs context, direction, strategy, and human quality control. If you are a business owner, entrepreneur, marketer, or leader trying to figure out how to use AI without getting swept up in the buzzwords, this episode offers a grounded, practical conversation about what AI can do, what it cannot do, and why “trust but verify” matters more than ever. | — | ||||||
| 6/3/26 | ![]() ElevatePolk Podcast S3 E9 #75 | "Engage with the Machine"✨ | civic engagementpublic process+5 | — | governmentartificial intelligence | LakelandPolk County | civic engagementpublic process+6 | — | 1h 06m 56s | |
| 5/28/26 | ![]() S3 E8 #74 "The State of the City of Lakeland, FL"✨ | city growthinfrastructure+3 | Shawn Sherrouse | City of Lakeland | Lakeland, FL | Lakelandcity manager+5 | — | 1h 15m 30s | |
| 5/21/26 | ![]() S3 E7 #73 "Meet Omar Arroyo"✨ | entrepreneurshipskilled trades+4 | Omar Arroyo | — | MexicoHaines City+1 | Omar Arroyoentrepreneurship+5 | — | 57m 20s | |
| 5/12/26 | ![]() S3 E6 #72 "Pay to Play"✨ | business ecosystemcollaboration+4 | — | — | Polk County | businesscollaboration+4 | — | 54m 53s | |
| 5/6/26 | ![]() S3 E5 #71 "The Bill Comes Due"✨ | public transportationlocal infrastructure+4 | Tom Phillips | Citrus Connection | Polk CountyFlorida | infrastructuremobility+6 | — | 1h 18m 38s | |
| 4/29/26 | S3 E4 #70 "No Man's Land"✨ | business resourcesregional funding+4 | — | — | Polk CountyTampa+1 | Polk Countybusiness resources+5 | — | 51m 58s | |
| 4/22/26 | ![]() S3 E3 #69 From Classroom to Commerce✨ | financial literacycareer readiness+3 | Shauna Dykes | Junior Achievement of Polk CountyCentral Florida Business Expo | Polk County | Junior Achievementfinancial literacy+5 | — | 56m 46s | |
| 4/15/26 | ![]() S3 E2 #68: Our Greatest Export✨ | talent exportentrepreneurship+3 | — | Innovation Intelligence Index | Polk County | Polk Countyentrepreneurship+4 | — | 56m 26s | |
| 4/9/26 | ![]() S3 E1 (Rebooting) The Podcast About the Podcast✨ | podcast relaunchentrepreneurship+4 | — | — | Polk County | ElevatePolkpodcast+6 | — | 52m 06s | |
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| 10/27/21 | ![]() Helping You to Help(Her)✨ | women empowermentmotherhood+3 | Teresa O’Brien | Help(Her) | Lakeland | Help(Her)Teresa O’Brien+5 | — | 50m 59s | |
| 9/22/21 | ![]() The Business of Coaching✨ | coachingentrepreneurship+3 | Clarke Freed | Navy | — | coachingentrepreneurial growth+3 | — | 56m 00s | |
| 9/8/21 | ![]() From Welfare to 5-Star✨ | business growthentrepreneurship+3 | Jeanna ParkerMark Parker | Bella Visage Medical & Aesthetic Rejuvenation | Central FloridaLakeland | welfarebusiness growth+5 | — | 53m 16s | |
| 9/1/21 | ![]() For the Love of Polk County✨ | entrepreneurshipcommunity support+3 | Peter Kageyama | — | Lakeland | Lakelandentrepreneurs+5 | — | 42m 46s | |
| 8/25/21 | ![]() The Secret is in the Data!✨ | data-driven marketingbusiness growth+3 | Nate | — | — | datamarketing+4 | — | 55m 05s | |
| 8/18/21 | ![]() Good Things Happen Over Coffee | On this episode of Elevate Polk, Chrissanne and Nate talk to TJ Zimmerman from Concord Coffee about how they became one of Lakeland’s favorite local coffee shops. TJ dives into the dream behind Concord - we bet you didn’t know the original concept envisioned for the coffee shop that meets hot dogs and shaved ice! With the desire to create something to bring the community together, TJ tells Chrissanne and Nate about the detailed intentionality of Concord Coffee’s branding, down to their name and logo symbol. Their origin story is one that teaches the importance of relationships and genuinely connecting with people over the years. Through trial and error, Concord became a place for community and building relationships over the unique experience of craft coffee. In its 6 and a half years of business, Concord Coffee collaborated with other community businesses and brought in many award-winning roasters, to where they now roast their own coffee too! This podcast dives deep into the truth behind successful entrepreneurship and how to take your own business to the next level while staying true to your goals and values. You won't want to miss this! | — | ||||||
| 7/28/21 | ![]() To Scale Or Not To Scale? | Hello Polk County! On this episode of Elevate Polk, Chrissanne and Nate talk about the importance of understanding when it is (or isn’t) time to scale your business. No matter how big or small your business starts, the ultimate goal is to grow your business as far as you want it to. But in order to do so, you have to figure out the processes that must be built on the backend of your business in order to have a better workflow. That way, as your business grows and you want to add to it, it doesn't break. Chrissanne and Nate highlight the best approach to selecting the right tools that are equipped to scale WITH your business, and discuss the benefits of setting expectations a bit lower at first to see how the market responds, and then adapting based on the response. The point of entrepreneurship and innovation is doing things that may not work correctly, so you've got to take that risk - but take a mitigated risk. By being self aware of the nuances and challenges of growing a business, you can learn to be proud of small milestones and appreciate all the successes, both big and small, to come! | — | ||||||
| 7/21/21 | ![]() A Platform for Making A Difference | On this episode of Elevate Polk, Chrissanne and Nate talk about entrepreneurship’s platform for making a difference, and its effect on employers and their businesses. This pandemic and its negative effects have been on full display, with “Apply here” signs scattered down every main road and businesses struggling to keep up with fewer employees willing to work. Workers are less likely to take on these “smaller roles” due to the systematic label shaming of different generational classes. Boomer, Gen X, Millennials and Gen Z grew in vastly different worlds of business. Where the older generations are less willing to adapt to new and more advanced business models, the younger generations are being pressured to learn these old ways of business. Chrissanne and Nate talk about how entrepreneurship IS change: bucking the system and continuing to grow and develop society’s business mindset as the world around us grows as well. In a time where people feel most divided, we must acknowledge the importance of not pin-pointing these challenges onto younger generations, as well as encouraging our community to develop a growth mindset that will allow businesses and their teams to advance alongside technology and the up and coming generations. | — | ||||||
| 7/14/21 | ![]() What's In Your Content? | On this episode of Elevate Polk, Chrissanne and Nate talk about the importance of content! Chrissanne and Nate explain that a customer’s first impression of your content will determine whether or not they are going to keep coming back. Therefore, delivering consistently unique and quality content is crucial for every business’s success. Content comes in a lot of different variations. And Chrissanne and Nate break it down for you so you can start building your business with a solid content strategy, no matter what type of business you have! Thinking about your business from the consumer's perspective is a powerful way to build a strategy. We've grabbed the links to some of the exciting content that the hosts are creating on their Websites or Facebook. Nate and Mike and Mike’s will be at the next Buena Market and Chrissanne has a new video series on Strategic growth! Visit the show notes for more information! | — | ||||||
| 6/30/21 | ![]() Bar Revolución | This week on the Elevate Polk Podcast, Chrissanne and Nate host Emerson Bamaca, owner of Bar 61 in Downtown Lakeland’s popular restaurant, 1961. Emerson tells his story of immigrating from Guatemala to the United States. He shares some of the personal experiences he had moving to San Francisco, where he worked doubles on top of schooling to pay his family back and find success in the US. Starting as a club owner in San Francisco, he had to learn how to assimilate into the American culture. He decided to stop trying to fit in and instead, stand proud of who he is! Emerson met a native of Lakeland and fell in love! They moved to start a family in our amazing community and that is when he met Marcos, the owner of 1961, and has since worked alongside him making cocktails and creating unique drink selections to best fit the restaurant’s menu. He expresses his gratitude that on his path to success, the city of Lakeland, overall, has met him with the most love and acceptance. Chrissanne and Nate full-heartedly agree! | — | ||||||
| 6/23/21 | ![]() The Coolest Cat in Town | This week on the Elevate Polk podcast, Chrissanne and Nate chat with one of "the coolest cats in Polk County!" He's a serial entrepreneur, born in China and learned from his hardworking parents what it takes to create and maintain a successful business, then he took what he learned and created 2 more of his own! If you haven't already guessed who this week's guest is, you will definitely want to listen in to this show! Jian Zhang, or "Jay" as he is best known in Lakeland is the man behind Jade Fox Lounge and a newly launched business Concrete Technology of Lakeland. He also assists his parents with the operations of their business, China 1. Jay shares some sage advice about running multiple businesses. Chrissanne, Nate, and Jian relate to the need for confidence and success as a business owner and talk through the process of gaining wisdom and courage as a seasoned entrepreneur. Find Jian Zhang’s three businesses on Facebook and then go out and visit him in the Lakeland Highlands Plaza off Edgewood Drive! | — | ||||||
| 6/16/21 | ![]() Heyy Coffee Lady! | Welcome, Adriana AKA Drica, AKA Coffee Lady to the ElevatePolk Podcast! On this show, you'll learn about Drica and discover some interesting details! For example, did you know she was born in Brazil? That she always knew she wanted to open her own coffee shop and she learned a lot about running a coffee business by working in New York for one of the most well-known coffee chains on the planet? Chrissanne and Nate enthusiastically get the story behind how the memorable brightly colored food truck came to be and how she paved the way, as the first mobile food truck in Polk County. You'll love to learn more about what's in store for Drica's at the Mulberry Public Library where she now spends all her free time going to book clubs and socializing with her new customers! We're sure you're going to enjoy Drica’s sense of humor and her perseverance and dedication to her craft. Listen in to learn what other traits Drica has that bring her customers more happiness in just one visit to her coffee boutiques than Drica ever thought possible. Follow Drica’s smiling face and hand-crafted coffee and pastries on Facebook to find out where she is headed next! | — | ||||||
| 6/9/21 | ![]() The Power of Authenticity | On this episode of Elevate Polk, Chrissanne and Nate sit across the podcast table from a power couple named Eddie and Tia Crockett who run Authentic You Empowerment! They aim to reach people where they are and encourage them to not be anyone else. Everyone has a role to play in this world and Eddie and Tia believe that you are a product of your environment. They all dive into the beginnings of their entrepreneurial journey filled with fear, doubt, and the pressure they put on themselves to be successful. Everyone agreed that entrepreneurs must not be embarrassed about mixing their personal and professional life because their business is their passion! It's okay to ask for help! Starting a business is one of the most difficult dreams to accomplish and that is why Elevate Polk is cultivating a safe ecosystem of entrepreneurs that will give people that help. Check out Authentic You Empowerment for more resources on business strategy, finance advice, and creating the lifestyle that allows you to be authentic and successful! | — | ||||||
| 6/2/21 | ![]() There is GOOD in everyone | In this week's episode, Chrissanne and Nate sit down with Stephanie Bernal Gregg, the founder of a growing movement for makers in the community - the Buena Market! They discuss their ideas that will make Polk County more inclusive, especially for our entrepreneurs. Stephanie shares her story about how she became a Polk County resident and what her intentions were when first starting the Buena Market. She has a heart for diversity and inclusion. Her Hispanic roots power her personal desire for everyone to be taken care of in her community of makers and the greater community of small business owners in Polk. The Buena Market is a fun and eclectic new place to gather with family and friends. They have an array of food, vendors, and artists who come together to better the ecosystem of Lakeland one market at a time. | — | ||||||
| 5/26/21 | ![]() Florida Grown Beer | This episode is all heart. Join Nate and Chrissanne in a conversation about barley, hops water, and yeast, better known as beer! Polk County is adding Florida-grown breweries to its list of amenities and Dan Thumberg, the owner of Swan Brewing, is part of that growing movement. In this episode, Dan talks about where things started and how they have evolved from homebrews and t-shirts to a well-known local brewery. He emphasizes seeking out mentors that will give you sound advice even when you do not want to hear it. He also shares his key secrets for how he became one of Polk County’s most beloved breweries and how he continues to build his business with the support of his amazing wife, and the community he's chosen to invest in! | — | ||||||
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