
Shane Drohan on Hypermobility, Pitch Design, and Long-Term Development
From Elite Baseball Development Podcast by Eric Cressey
June 9, 2026 · 31 min
About this episode
Eric Cressey interviews Shane Drohan about his experiences with hypermobility and pitch design in baseball.
In this episode Eric talks with Brewers left-handed pitcher Shane Drohan. Shane is Florida State University grad who made his major league debut in 2026. He's recorded 13 appearances in his rookie campaign to the tune of a a 3.11 ERA in 37.2 innings pitched. Shane has been training at Cressey Sports Performance since his junior year of high school. In the episode Eric and Shane discuss his development as a pitcher, the challenges of hypermobility, the difference between coming out of th...
People in this episode
Host: Eric Cressey
Guest: Shane Drohan
Topics covered
- hypermobility
- pitch design
- long-term development
- baseball training
- rookie season
Keywords
- hypermobility
- pitch design
- Shane Drohan
- Eric Cressey
- baseball
- Cressey Sports Performance
- rookie season
- Florida State University
Mentioned in this episode
Organizations: Florida State University, Cressey Sports Performance
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