Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny
May 4, 2026
54m 17s
The Truth About Eating Disorders & The Deeper Foundations of Recovery with Leading Sports Dietitian Renee McGregor
Apr 27, 2026
1h 18m 00s
Why We Keep Repeating the Same Patterns - And How to Break Free with Master Coach Miriam Binder
Apr 20, 2026
1h 04m 15s
Embodying Integrity in Life and Leadership with Brand Strategist Jessica Huie MBE
Apr 13, 2026
49m 12s
Finding Peace in a Chaotic World with Sikh Mystic & Healer Shamir Singh
Apr 6, 2026
1h 03m 43s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 |  How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny | What if your niggling self doubt was actually pointing you straight toward your purpose? In this episode, Anthea sits down with internationally-acclaimed abstract artist Simon Kenny - opening up a deeply honest conversation about creative expression, vulnerability and identity. What in fact it really takes to grow into and show up as an artist in the world. You’ll learn about the persistent reality of imposter syndrome, even at peak fame; the struggle with confidence and self worth; how creat... | 54m 17s | ||||||
| 4/27/26 | The Truth About Eating Disorders & The Deeper Foundations of Recovery with Leading Sports Dietitian Renee McGregor | Have you or someone you know ever struggled with an eating disorder? In this heart-felt and insightful episode, Anthea is joined by Renee McGregor, a leading voice in sports nutrition and eating disorder recovery. Together, they share a deeply honest conversation about the realities behind health, performance and the systems that often fail people in the greatest need of care. If this is a theme you’ve wondered about, today’s episode is a critical listen. Renee shares her own ED recovery jour... | 1h 18m 00s | ||||||
| 4/20/26 | Why We Keep Repeating the Same Patterns - And How to Break Free with Master Coach Miriam Binder | The armour that once protected you might now be the very thing keeping you from not only real connection - but a life path and purpose that are truly meant for you. The question is: can we wake up to a different way, one that lives just underneath our shielding and control..? In this episode, Anthea is joined by a deeply present and grounded voice, to explore what it means to live with emotional presence and integrity in your everyday life - Miriam Binder, Master Coach with Integral Coaching ... | 1h 04m 15s | ||||||
| 4/13/26 | Embodying Integrity in Life and Leadership with Brand Strategist Jessica Huie MBE | Being seen - fully and in your true authenticity - can completely reshape your identity, your leadership, and the relationships you hold most dear. We know it, sense it, and yet we hover at the starting line; shy, timid, uncertain of our value or permission to launch. Until, something or someone comes along to change the game. In this episode, Anthea is joined by renowned Publicist Jessica Huie MBE - diving into a heartfelt conversation about authenticity, courage and the quiet power of unsha... | 49m 12s | ||||||
| 4/6/26 | Finding Peace in a Chaotic World with Sikh Mystic & Healer Shamir Singh | I wonder if you relate to this? The sense of something missing in your life; like a whisper underneath the surface of your conscious life. What if this echoing feeling wasn’t a problem to fix - but a sign to go deeper? An opportunity to connect to a level of wholeness that your body~mind has just forgotten. In this episode, Anthea sits down with Spiritual Guide, Teacher and Body~Worker Shamir Singh - offering a powerful insight on embodied wholeness, cultivating belonging and what it really m... | 1h 03m 43s | ||||||
| 3/27/26 | Healing Childhood Trauma & Finding Deep Belonging - The Pathway Forward with Acclaimed Psychotherapist Turiya Hanover | What if your disconnection had less to do with you - and more to do with what you have absorbed? Unconsciously, developmentally and through the generational line? This episode is one of the most profoundly honest, touching explorations we’ve ever shared - with global retreat leader, psychotherapist & developmental coach Turiya Hanover. Together, we explore the legacies of generational, cultural and early childhood trauma - and the impact they have on who we know ourselves to be in the pre... | 1h 02m 12s | ||||||
| 3/20/26 | What Happens When You Stop Controlling Your Life? - The Truth About Meditation with Mutribo | What if the wholeness you’ve been searching for is already right in front of you; “you” have simply been standing in the way…? In this deeply reflective conversation, Anthea is joined by renowned meditation teacher and spiritual guide Mutribo; who explores the nature of awareness, surrender and the illusion of the separate self. Together, they dive into the heart of meditation practice, the root of inner suffering and its salve - the capacity to truly rest, in the present moment. Mutribo shar... | 57m 17s | ||||||
| 3/13/26 | The Mindset Behind Elite Performance with International Coach Hadrian Stiff | What if what distinguished elite athletes from others wasn't purely talent - but rigorous mindset, self-trust and the ability to stay steady under pressure..? In this episode, Anthea sits down with Elite Athletics Coach Hadrian Stiff, exploring what truly creates high performance - not just in sport, but in life. From squash prodigy to world class coach, Hadrian shares the evolution of his journey and how his philosophy around coaching, leadership in sport and athlete development has transfor... | 1h 12m 44s | ||||||
| 3/6/26 | Reclaiming Healthy Masculinity - Fatherhood, Space-Holding and Sacred Archetypes with Samora Yeboah | What if healthy masculinity wasn't about dominance or control, but presence, initiation and the courage to face the unknown? In this episode, Anthea is joined by Samora Yeboah, a men’s-work facilitator, musician and sacred space holder - join them for a deep conversation about healthy masculinity, men’s work and the importance of ritual in both growth and wider life. Samora shares through his extensive personal and professional experience. He speaks on the criticality of creating intentions e... | 56m 04s | ||||||
| 2/27/26 | The Power of Love And Mission with Psychotherapist Abigail Iquo Isuo | How do we move into deepest Being, and deepest Becoming? An integrity, wholeness, truth-seeing & telling that changes not just lives - but the cultures in which we live? Far more than personal, surface-level shifts - this form of self-actualisation is a practice of going inward; companioning and confronting what you find; and courageously choosing the person and values you wish to live by. It’s stripping away, in order to rebuild, and takes both radical bravery and radical responsibility.... | 59m 05s | ||||||
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| 2/20/26 | The Secret to Creating Real Impact in The World with Brody Lee | What happens when a life-altering trauma meets radical self-responsibility? Who could you become - if you used your trauma as the most powerful pivot you could ever take…? In this deeply moving and expansive conversation, Anthea is joined by Brody Lee; global strategist, event architect and transformational leader, to explore what it really means to wake up to your life and choose impact over fear. Brody shares his extraordinary personal story; from childhood trauma and addiction to a near-fa... | 1h 13m 49s | ||||||
| 1/3/26 | 2026 - Could this be Your Happiest Year Yet? | Welcome dear ones to the latest Solo Episode of Finding Your Way Home; the Podcast dedicated to supporting your journey inward, and into a life that's profoundly conscious, connected and deeply alive. Today, we're diving into a special topic requested by one of our listeners: how to cultivate deeper happiness as we move into the year to come. What are the measures of true personal joy, contentment and peace? And once identified in a way that feels authentically intimate to you, how do we begi... | 28m 27s | ||||||
| 12/30/25 | Dissolving Imposter Syndrome - Part 2 - Guided Practice | Dissolving Your Imposter Syndrome - Part 2 Welcome dear ones to your latest Solo Episode of Finding Your Way Home - the Podcast dedicated to supporting your journey inward, your journey through, into a life so conscious, so connected and alive that it truly enriches you and those around you. It's beautiful to have you with us. Today, we're diving into Part 2 of one of our most consistently requested topics - how to navigate and find our way beyond Imposter Syndrome. Tune into Part 1 to ... | 48m 41s | ||||||
| 12/22/25 | Dissolving Imposter Syndrome - Part 1 | Dissolving Your Imposter Syndrome - Part 1 Welcome my loves, to your latest Solo Episode of Finding Your Way Home - the Podcast dedicated to supporting your journey inward, your journey through, into a life so conscious, so connected and alive that it truly enriches you and those around you. It's beautiful to have you with us. Today, we're exploring one of the most heavily requested topics we receive: how to navigate and find our way beyond Imposter Syndrome, that wonderfully adult mani... | 19m 10s | ||||||
| 12/18/25 | Finding Emotional Health at Christmas | The Blueprint for Emotional Health at Christmas It's been a moment since we last connected my loves - and as we prepare a stunning Spring Season of interviews for you, it's time for a little Solo. On a theme that fills my inbox and client calls at this time of year: how to successfully navigate Christmas. Somehow, we're here - at the tail end of an incredibly full year, on the cusp of deep transition for many, and in the days running up to family, socialising, rest (theoretical & pr... | 20m 23s | ||||||
| 10/23/25 | Bonus Episode - How to Master Difficult (Honest) Conversations | How to Master Difficult (Honest) Conversations In this week’s episode of Finding Your Way Home, we delve into the art and significance of having honest conversations… Not only honest - but skilful, generous, connective and genuinely generative for deeper, fuller relationships. We all know that communication is critical to a “good” / “healthy” love life, work life, spiritual life. And so, listen in for the inside track on both how to receive someone else’s honest feedback, and how to give it y... | 47m 17s | ||||||
| 10/7/25 | Bonus Episode - Transforming Shame into Radical Self-Embrace | Gorgeous Creatures, welcome to this week's episode of Finding Your Way Home And it's another special feature - a bonus episode, touching one of our least embraced, and most impactful emotions - Shame. And I promise - by the end of this episode you will have a deeper sense of not only how and why shame burrows deep inside of you - but learn the blueprint for moving through it, working with it, ultimately coming back into right relationship with yourself. The whole of you; not just the di... | 35m 24s | ||||||
| 9/29/25 | Bonus Episode: Build Radical Confidence through Consciously Facing Your Fear | Gorgeous Creatures, welcome to this week's episode of Finding Your Way Home And it's a special feature - a bonus episode, continuing our Season 8 theme of calling, and the courage to pursue it. Sit back, rest in, and join us to uncover how to build deeper, more expansive confidence in your abilities, your purpose and encountering the fear that could so easily hold you back. Until, as we do, we apply curiosity and compassion to what our fear may be speaking, and how to move forward irrespecti... | 33m 33s | ||||||
| 9/16/25 | Embracing Creative and Spiritual Callings with Chela Davison | Embracing Creative and Spiritual Callings with Chela Davison Gorgeous listeners, welcome to this week's episode of Finding Your Way Home; a little moment of deep connection, where we dive into the inextricable link between mind, body and realising your most authentic self. In this episode, we sit down with the wonderful Chela Davison; Master Integral Coach, Writer, Producer and all-round creative force, to share her profound journey of "finding calling". As a guide to thousands on the themes ... | 59m 48s | ||||||
| 8/19/25 | Healing Through Scent: The Transformative Power of Aromatherapy with Robin Jones | Healing Through Scent: The Transformative Power of Aromatherapy with Robin Jones Gorgeous listeners, welcome to this week's episode of Finding Your Way Home; a little moment of deep connection, where we dive into the inextricable link between mind, body and realising your most authentic self. This week, we delve into the story of Robin Jones; holistic health coach, neuro-aromatherapy expert and serial entrepreneur. A woman who, as you will hear turned to the power of scent when her own world ... | 57m 00s | ||||||
| 8/5/25 | Nervous System Expert Sarah Tacy on Breaking the Freeze - How to Re-Wire Your System | Breaking the Freeze: A Journey to Authentic Self-Care and Resilience Gorgeous Listeners, welcome to this week's episode of Finding Your Way Home. And what a treat we have for you… Today’s episode delves deep into the intricate connection between physical, mental, and emotional - and how these blended factors impact our lives on a granular and global level. Anthea Bell, your host and Embodiment Coach, welcomes Sarah Tacy — a body~mind specialist with extensive expertise in physiology, nervous ... | 1h 15m 14s | ||||||
| 7/28/25 | Rosa Maxwell on Sacred Sexuality - Could Tantra be the Embodiment Practice you're Missing? | Gorgeous Listeners, welcome to this week's episode of Finding Your Way Home This week, we explore the sacred realm of tantra, sexuality and the spiritual liberation these ancient practices may offer. We're joined by a guest as honest as she is magnetic; someone who's lived was fundamentally and irrevocably changed after experiencing Tantric mysticism. Rosa Maxwell is the Founder of the London School of Tantra; an organisation dedicated to educating UK audiences on the profound spiritua... | 54m 40s | ||||||
| 7/18/25 | Emily Fletcher on How to Create an Audaciously Abundant Life - The Trifecta of Mindfulness, Meditation & Manifestation | Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home This week's episode marks a landmark on the podcast: showcasing the wisdom, beauty and experience of the Number 1 speaker from our 2023 Top 100 dream guest list... And she's come along, not only to share her profound insights from over a decade of meditation & manifestation teaching - impacting more than 60,000 students to date, from top-ranking CEOs and navy seals to housewives and children of divided homes. She'... | 1h 03m 02s | ||||||
| 7/8/25 | Suzy Ashworth on Leading with an Open Heart - in Life & In Business | Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home I can't wait to introduce you to today's speaker - and to a conversation that hits home on so many levels... Suzy Ashworth is an internationally-acclaimed Coach, public speaker and Sunday Times Best-Selling Author. Beyond her public successes, she's someone I've come to know intimately over the past two years - exploring her professional journey into coaching and building a 7-figure empire, to her personal edges &... | 1h 01m 26s | ||||||
| 6/30/25 | Felix Price on Psychedelic Ceremony & Connecting to the Divine | Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home Today, a little adventure into realms thus-far unexplored on the podcast... Earlier this year I had the chance to sit down with Felix Price; Founder of the Mixed Spiritual Arts movement, exhibiting artist and mens-work retreat-facilitator. His passion: supporting those who might have been inhibited or uninvited into a deeper harnessing of their physical capacity, mental resiliency and spiritual connection.... | 47m 19s | ||||||
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Chart Positions
8 placements across 5 markets.
Chart Positions
8 placements across 5 markets.