EP093 | Protocol Perfectionism: Why I Built the Companion Wrong the First Time

EP093 | Protocol Perfectionism: Why I Built the Companion Wrong the First Time

From Embrace your healing journey by Anindita Guha Maulik Rungta

April 6, 2026 · 15 min · Season 5 · Episode 93

About this episode

The episode discusses the potential flaws in treatment protocols and how they may not suit an exhausted nervous system.

Send us Fan Mail What if the protocols that felt like they were failing you weren't the wrong protocols — but the wrong architecture? If you've stopped following a treatment plan, abandoned a wellness routine, or quietly given up on something that was supposed to help — you may have concluded that the problem was you. That you weren't consistent enough, committed enough, or ready enough. But what if the design itself was asking too much of a nervous system that was already exhausted? More tho...

People in this episode

Host: Anindita Guha Maulik Rungta

Topics covered

  • protocols
  • wellness
  • treatment plans
  • nervous system
  • architecture of healing

Keywords

  • protocol perfectionism
  • wellness routine
  • treatment plan
  • nervous system
  • healing journey

More episodes of Embrace your healing journey

Explore listener stats, chart rankings, contacts and more on the Embrace your healing journey podcast page.