EP094 | The Kind of Support That Actually Helps

About this episode

Anindita explores the importance of being truly held in the context of chronic illness and the limitations of traditional support methods.

Send us Fan Mail What does it feel like in your body to be truly held, not helped, not advised, not guided, but held? If you've been living with chronic illness for a while, you've likely been given plenty of the right information. Multiple doctors, Functional Medicine practitioners, various protocols, well-meaning guidance. And you're still stuck. Still lost. Still confused. In almost a decade of practice, Anindita watched something repeat itself: a woman arrives for a session, something shi...

People in this episode

Host: Anindita Guha Maulik Rungta

Topics covered

• chronic illness
• support
• healing
• wellness
• body awareness

Keywords

• chronic illness
• support
• healing journey
• wellness
• body awareness

More episodes of Embrace your healing journey

• EP102 | The Whisper Test is my scorecard — why I measure relief, not retention · June 8, 2026 · 11 min
• EP101 | What happens when AI replaces human friction and why I built one that doesn't · June 1, 2026 · 12 min
• EP100 | 100 episodes. What I know now that I didn't know at episode 1 · May 25, 2026 · 10 min
• EP099 | I got my best brand insight from a gay hockey romance novel · May 18, 2026 · 11 min
• EP098 | What if you didn't have to perform being okay? · May 11, 2026 · 7 min
• EP097 | The 13-Day Gap: Why I Built EHC · May 11, 2026 · 11 min