EP096 | The Work Underneath the Work

About this episode

Anindita discusses the patterns of holding back in communication and the importance of directness in healing.

Send us Fan Mail Have you ever caught yourself holding back, whether its dimming your light, softening your voice, making yourself smaller because it felt safer? In this episode, Anindita shares what happened when she noticed this pattern showing up not in her life, but in the healing companion she was building. She kept designing it to apologise for itself. Softening its prompts. Adding disclaimers. Hesitating to let it say the direct thing a woman needs to hear at 2am when her body wo...

People in this episode

Host: Anindita Guha Maulik Rungta

Topics covered

• self-awareness
• healing
• personal growth
• communication
• empowerment

Keywords

• healing journey
• self-expression
• personal development
• women's empowerment
• communication barriers

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