Episode 79 - Emotion at Work in Moments that Matter

Episode 79 - Emotion at Work in Moments that Matter

From Emotion At Work by Phil Willcox

January 15, 2025 · 1h 12m · Episode 81

About this episode

Phil interviews Rachael Edmondson-Clarke about the role of emotions in the workplace and the importance of emotional intelligence.

During Episode 79 of the podcast, Phil interviews Rachael Edmondson-Clarke, an expert in leadership, psychology and biology, who highlights the role of emotions in the workplace. The conversation begins with the significance of emotional intelligence, highlighting Rachael's personal experiences with warmth and connection, particularly with her children, along with her insights on the use of psychology and biology in leadership. They discuss Rachael's own burnout and recovery journey, stressing the need for recognising early signs, taking breaks and practicing self-care. The episode further explores the value of appreciative feedback, effective communication strategies, and the importance of curiosity in learning. As the discussion wraps up, Rachael shares thoughts on creating meaningful connections, balancing validation and prioritising physical well-being alongside mindset. Links Rachael’s LinkedIn: https://www.linkedin.com/in/rachaeledmondsonclarke/

People in this episode

Guest: Rachael Edmondson-Clarke

Topics covered

  • emotional intelligence
  • leadership
  • psychology
  • biology
  • burnout
  • self-care
  • communication
  • feedback
  • curiosity
  • well-being

Keywords

  • workplace emotions
  • leadership insights
  • personal experiences
  • appreciative feedback
  • effective communication

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