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From 12 epsHosts
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Recent episodes
endorphasm the song
May 12, 2026
4m 32s
movement is medicine...only if you take it
May 6, 2026
6m 09s
you don’t get to be angry anymore
Apr 17, 2026
9m 07s
the hard hat review
Apr 15, 2026
16m 40s
the cracks don't break you—they reveal you
Apr 14, 2026
7m 24s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | endorphasm the song✨ | poetrymusic+3 | — | endorphasm | — | endorphasmpoem+4 | — | 4m 32s | |
| 5/6/26 | movement is medicine...only if you take it✨ | movementhealth+4 | — | — | — | movementmedicine+5 | — | 6m 09s | |
| 4/17/26 | you don’t get to be angry anymore✨ | anger managementemotional control+3 | — | — | — | angeremotional chaos+3 | — | 9m 07s | |
| 4/15/26 | the hard hat review✨ | teamworkinspiration+3 | — | The Hard Hat | — | teamworkinspiration+5 | — | 16m 40s | |
| 4/14/26 | the cracks don't break you—they reveal you✨ | personal growthdiscipline+4 | — | — | — | successmotivation+5 | — | 7m 24s | |
| 3/9/26 | Take the Wheel: The Endorphasm Power of Accountability✨ | accountabilitypersonal growth+3 | — | — | — | accountabilitypersonal development+3 | — | 10m 04s | |
| 2/17/26 | watch me✨ | exhaustioncontrol+3 | — | — | — | exhaustioncontrol+3 | — | 8m 17s | |
| 2/14/26 | this is how we do it✨ | personal standardsintegrity+4 | — | Toastmasters | — | personal standardsintegrity+5 | — | 7m 34s | |
| 2/11/26 | Choosing Your Battlefield✨ | strengthchoice+5 | — | — | — | strengthchoice+5 | — | 8m 26s | |
| 1/28/26 | embrace the suck✨ | mindsetresilience+3 | — | — | — | embrace the suckEndorphasm+5 | — | 4m 27s | |
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| 1/13/26 | the moment✨ | life purposetransformation+3 | — | — | — | life purposetransformation+3 | — | 5m 27s | |
| 1/6/26 | own yourself✨ | personal responsibilityaccountability+5 | — | — | — | Endorphasm Mindsetown yourself+5 | — | 6m 14s | |
| 10/7/25 | The Endorphasm Way: Strength, Consistency, and Loving Your Body | In this episode, we break down how to make fitness accessible, sustainable, and empowering—even if you only have five minutes a day. Learn why strength training is the ultimate foundation for longevity, confidence, and mental health, and how to incorporate movement into your life without extremes. We cover simple exercises, practical nutrition tips, and the power of mindset to create habits that last a lifetime. Whether you’re just starting out or looking to refine your routine, this episode ... | 8m 25s | ||||||
| 9/9/25 | throwing punches | Punch the Air, Not People Because punching people in the face is frowned upon—that’s why movement is magic. Some days, life piles it on. Stress. Expectations. Chaos. Your chest tightens, your fists clench, and all you want to do is…hit something. But you don’t get to hit people. So you move. You grind. You sweat. Punch the Air, Not People is your permission to unleash it all. Rage, frustration, grief, and joy—they don’t get bottled here. They get channeled through movement, through sweat, thr... | 11m 34s | ||||||
| 6/25/25 | find your fire | 🔥 Find Your Fire — the podcast that grabs life by the throat and asks the only question that matters: Are you truly living, or just getting by? Hosted by a Erica Porter who faced down stage 4 cancer and chose to rise, this is your dose of raw truth, bold choices, and unapologetic purpose. No fluff. No filters. Just real, powerful conversation, and the fire you need to live life on your terms. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorph... | 12m 35s | ||||||
| 5/16/25 | MOVEment IS the GIFT | F*ck "LOOK BETTER NAKED" https://www.endorphasm.com/train https://app.arketa.co/endorphasm Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/ | 7m 14s | ||||||
| 5/1/25 | No Excuses, Just Choices | Join Now: https://app.arketa.co/endorphasm Learn More: https://www.endorphasm.com/train/ Get Social: https://www.instagram.com/endorphasm/ Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/ | 8m 16s | ||||||
| 2/18/25 | Beyond the Mirror | Ever wondered why so many people follow fitness influencers who look great in bikinis but have questionable qualifications? Let’s shake up the conversation about fitness, social media, and self-worth. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/ | 6m 47s | ||||||
| 2/13/25 | Embracing the Journey & Big News Ahead | Keep moving, keep pushing, and keep embracing the joy in the journey. 📖 Stay tuned for more updates on the book. 🔥 Follow along as we continue to build out the Endorphasm lifestyle project. 💬 Let me know—what’s something you’re grateful for today? What’s lighting you up right now? DM me, comment, let’s connect. And if you haven’t already, check out www.endorphasm.com for all things Endorphasm. As always, thank you for being here, for showing up for yourself, and for being a part of this movem... | 8m 09s | ||||||
| 1/17/25 | Reclaiming Your Power | A cancer diagnosis doesn't define you, but instead empowers you to reclaim your strength and rewrite your story. Erica explores the transformative Endorphasm mindset, where movement is an anchor to personal power and well-being. Erica invites you to connect with the Endorphasm Foundation, a community dedicated to supporting those impacted by cancer. Discover how donations empower vital resources like YMCA classes, both virtual and in-person, and access to registered dietitians. Whether... | 14m 17s | ||||||
| 1/16/25 | A Call to Thrive | Welcome to Endorphasmic, where Erica Porter invites you on an empowering journey with Endorphasm, a community dedicated to reclaiming health and energy. Inspired by her personal battle with stage four breast cancer. Wellness is an alignment of emotions and purpose, and Erica's story serves as a testament to living boldly and intentionally, even in the face of adversity. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagr... | 4m 45s | ||||||
| 1/4/25 | this is your sign for 2025 greatness | Break free from the world's expectations and embrace your unique brilliance and badassery. Discover the ultimate life hack of self-love and confidence as Erica challenges the traditional narratives of self-worth and validation. Reclaim your power, celebrate your quirks, and honor your body, all while radiating the incredible you. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endo... | 6m 15s | ||||||
| 12/31/24 | Embracing the Journey into 2025 | Stepping into a new year offers a chance to reimagine the life we are shaping. As we close out 2024, I invite you to consider this: What would your 90-year-old self whisper back to you about how to live a life of truth and fulfillment? My thoughts on embracing the full spectrum of the human experience, from its messy uncertainties to its most beautiful moments. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.... | 6m 51s | ||||||
| 12/28/24 | what is the real meaning of success | Success isn't what you see, it's what you feel. Ever wondered how it feels to live a life that's truly yours? In this episode of Endorphasmic, Erica Porter invites you on a heartfelt exploration of success that goes beyond societal norms and expectations. Tune in and ask yourself what success feels like in your heart, because there begins the journey of living a life that resonates with your soul. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/en... | 6m 51s | ||||||
| 11/18/24 | Embrace Self-Love | What if you stopped waiting for January 1st to make a change and began living your best life today? Join me, Erica Porter, as we dismantle the barriers of self-sabotage and fear that hold us back from true transformation. This episode of Endorphasm takes you on a journey towards bridging the gap between intention and action, especially in the realm of health and lifestyle changes. Through my personal experiences and professional insights, we'll explore how genuine self-care can empower you to... | 10m 16s | ||||||
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