Higher Psychology - Sleep and Dreams - Dement and Kleitman and Czeisler
From Enlightened by L Crichton
May 12, 2026 · 21 min · Season 12 · Episode 4
About this episode
This episode covers key studies in Higher Psychology related to sleep and dreams, focusing on the works of Dement, Kleitman, and Czeisler.
This podcast is aimed at those revising Higher Psychology. It covers 2 of the studies required in the sleep and dreams unit, Dement, W. and Kleitman, N. (1957). The relation of eye movements during sleep to dream activity and Czeisler et. al (1990). Exposure to bright light and darkness to treat physiologic maladaptation to night work.
People in this episode
Host: L Crichton
Topics covered
- Higher Psychology
- Sleep
- Dreams
- Eye Movements
- Bright Light Exposure
- Physiologic Maladaptation
Keywords
- Higher Psychology
- Sleep
- Dreams
- Dement
- Kleitman
- Czeisler
- Eye Movements
- Bright Light
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