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Episode 53: Why You’re Busy But Not Moving Forward — And How to Change It
Nov 16, 2025
9m 55s
Episode 52: Perfume Paradox: Does Accessible Homage Fragrance Redefine Luxury or Just Clone Creative Risk?
Oct 23, 2025
18m 23s
Episode 51: Are You Wearing the Right Scent? The Biggest Fragrance Trends of 2024-2025
Mar 21, 2025
19m 48s
Episode 50: Creating Your Personal Paradise : Jon & Missy's Life Vision Manifesto
Jan 26, 2025
8m 09s
Episode 49: How Effective Communication Can Transform Relationships
Jan 19, 2025
8m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/16/25 | Episode 53: Why You’re Busy But Not Moving Forward — And How to Change It✨ | personal developmentmindset+4 | — | — | — | progressintentionality+4 | — | 9m 55s | |
| 10/23/25 | Episode 52: Perfume Paradox: Does Accessible Homage Fragrance Redefine Luxury or Just Clone Creative Risk?✨ | homage fragrancesluxury scents+3 | KylaJames | La Vostra Essenza Profumeria Inc.Essence Unleashed+1 | modern perfumery | homage fragrancesluxury+6 | — | 18m 23s | |
| 3/21/25 | Episode 51: Are You Wearing the Right Scent? The Biggest Fragrance Trends of 2024-2025✨ | fragrance trendssustainable perfumes+4 | LauraNick | La Vostra Essenza Profumeria Inc.LaVostraEssenza.com+1 | — | fragrancescent+6 | — | 19m 48s | |
| 1/26/25 | Episode 50: Creating Your Personal Paradise : Jon & Missy's Life Vision Manifesto✨ | life manifestopersonal development+4 | — | La Vostra Essenza Profumeria Inc. | — | life manifestofinancial freedom+3 | — | 8m 09s | |
| 1/19/25 | Episode 49: How Effective Communication Can Transform Relationships✨ | effective communicationrelationships+4 | — | La Vostra Essenza Profumeria Inc. | — | communicationrelationships+5 | — | 8m 20s | |
| 1/2/25 | Episode 48: The Rule of Reciprocity in Dating: Why Spending Big Can Backfire✨ | reciprocity in datingrelationship advice+3 | — | La Vostra Essenza Profumeria Inc.LaVostraEssenza.com | — | reciprocitydating+5 | — | 11m 31s | |
| 1/1/25 | Episode 47: The Art of Doing Nothing: Why It’s the New Productivity Hack✨ | productivitymental clarity+3 | — | La Vostra Essenza Profumeria Inc.Essence Unleashed | 2025 | doing nothingproductivity hack+3 | — | 8m 47s | |
| 12/26/24 | Episode 46: Understanding Behavior In Dating Stage✨ | datinginterpersonal dynamics+3 | LauraNick | La Vostra Essenza Profumeria Inc.La Vostra Essenza+1 | — | datingrelationships+5 | — | 10m 40s | |
| 12/22/24 | Episode 45: Feel Confident, Stay Sustainable: Inside La Vostra Essenza✨ | sustainabilityfragrance+3 | LauraNick | La Vostra Essenza | — | eco-friendlyfragrance brand+3 | — | 14m 56s | |
| 8/3/24 | Episode 44: Sustainable and Eco-Friendly Fragrance Practices✨ | sustainabilityeco-friendly practices+3 | — | The Avventura CollectionLa Vostra Essenza Profumeria Inc.+3 | — | sustainable fragranceeco-friendly practices+3 | — | 6m 13s | |
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| 7/27/24 | Episode 43: 6 Different Fragrance Families | What are the different fragrance out there? In this episode we will dive deep into the 6 Different Fragrance Families with Sasha whom will share in this short episode. Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/) Want to smell great at work and on dates? Don't want to spend huge bucks for fragrance? Want to have easy to each fragrance on the go that can fit in your bag or pocket? Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/) Be safe essenzas! Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to: hello@lavostrasessenza.com | 6m 03s | ||||||
| 7/22/24 | Episode 42: 6 Simple Tips On Living A Higher Self Through Scent | In this quick episode, Sasha will be sharing with you 6 Simple Tips on Living a Higher Self through Fragrances! Explore the connection between scent and self-perception, and how you can use fragrances to live your highest self. Discover how choosing the right fragrances can elevate your daily life and overall well-being. Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/) Want to smell great at work and on dates? Don't want to spend huge bucks for fragrance? Want to have easy to each fragrance on the go that can fit in your bag or pocket? Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/) Be safe essenzas! Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to: hello@lavostrasessenza.com | 6m 03s | ||||||
| 7/20/24 | Episode 41: 5 Practical Tips Embracing Self Love and Inspiring Stories | In this episode we will dive deep into the 5 Practical Tips On Embracing Self Love. And we share some inspiring stories as well from our listeners. Our Special Guest, Dr. Emily Roberts, a psychologist who specializes in self-esteem and personal development will share with us some quick words! Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/) Want to smell great at work and on dates? Don't want to spend huge bucks for fragrance? Want to have easy to each fragrance on the go that can fit in your bag or pocket? Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/) Be safe essenzas! Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to: hello@lavostrasessenza.com | 8m 02s | ||||||
| 5/31/24 | Episode 40: Fragrance Stories: The History and Mystery Behind Iconic Scents | As we began our Season 2 with Episode 40, Sasha, will kick start our new episode Fragrance Stories: The History and Mystery Behind Iconic Scents. This episode will dive deep into the origins, cultural significance, and evolution of some of the world's most iconic fragrances. Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/) And discover our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/) Be safe essenzas! Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 7m 50s | ||||||
| 5/30/24 | Episode 39: Essence Reboot: Reflecting on the Journey and Future Plans | After a long hiatus, La Vostra Essenza Audio Experience is back with Sasha, our new host for 2024. It has been a journey as we have been indulge on releasing on our new fragrances, that we have been putting our podcast away for a moment. We are back for you, our listeners! Look forward for new short episodes with Sasha at La Vostra Essenza Audio Experience!! Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/) And discover our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/) Be safe essenzas! Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/journal/#quiz-rkHw0p) right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 7m 02s | ||||||
| 1/16/24 | Episode 38: 3 Personality Traits of Successful Individuals Using Fragrance for Cognitive Enhancement | In this new short episode for the year 2024, we'll be with Aziza and Bill as the host! 3 Personality Traits Of Successful Individuals Using Essences / Fragrances For Cognitive Enhancement 1. Mindfulness 2. Curiosity 3. Resilience Aziza and Bill will share with you these 3 personality traits from successful individuals when it comes to cognitive enhancement. Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/) And discover our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/) Be safe essenzas! Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/journal/#quiz-rkHw0p) right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 5m 37s | ||||||
| 11/19/23 | Episode 37: Digital World Detox - How Unplugging Can Actually Plug You Back into Life | In this short episode with Aziza, she's going engage and inspire you to consider the impact of their digital consumption and to explore the benefits of periodically disconnecting. How to unplug from our digital devices to reconnect with ourselves and the world around us. Be safe essenzas! Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 4m 38s | ||||||
| 11/14/23 | Episode 36: How To Master Time Management For A More Fulfilling Life | In This short episode, we'll explore the art of effective time management as a gateway to self-care and personal growth. Aziza will share into how working professionals can reclaim their time, reduce stress, and make room for activities that nourish both their career and personal aspirations. This short episode aims to offer valuable insights into managing one’s time effectively, while maintaining a light-hearted and engaging approach, perfect for busy professionals seeking practical and impactful advice. Be safe essenzas! Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 4m 45s | ||||||
| 11/12/23 | Episode 35: 5 Very Simple Steps How To Self Check-In The Mind | Why Self-Check In Matters? In this episode, Aziza and Chris will be sharing Why Self Check In Matters. And the 5 Simple Checking In Steps Process: 1. Find A Quiet Space 2. Breathe 3. Ask Yourself Questions 4. Listen Non-Judgmentally. 5. Identity Needs And the benefits of self check. And they will be sharing tips for consistency. Be safe essenzas! Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 5m 51s | ||||||
| 11/11/23 | Episode 34: 10 Simple Guide To A Positive Start To Your Day | In this special short episode, we have Azizah in the studio to share 10 Simple Guide To Start Your Day, in a beautiful positive ways! 1. Wake Up with Gratitude 2. Mindful Morning Rituals 3. Positive Affirmations 4. Healthy Breakfast 5. Connect with Nature 6. Set Clear Intentions 7. Acts of Kindness 8. Embrace Challenges 9. Practice Mindfulness 10. Reflect and Rejoice May you Approach these with a positive attitude, and you'll find that positivity and success will naturally follow. May your day be filled with hope, happiness, and the fulfillment of your dreams. Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to hello@lavostrasessenza.com | 5m 40s | ||||||
| 11/8/23 | Episode 33: Embracing Change | In this quick episode, Sarah and Chris delve into a topic that's absolutely crucial for personal growth and self-love—Embracing Change. Change can be quite the challenge, yet it's often the spark that ignites our journey towards a higher self. Change is the one constant in life, and Sarah & Chris are going to explore how it can be a force for positive transformation. Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! | 5m 18s | ||||||
| 10/29/23 | Episode 32: Decoding Body Language Cues in Face-to-Face Dates Part 3 | In this final part of the series, Sarah and Chris will share their thoughts and share strategies to reevaluate your approach to body language. In the previous episodes, they have discussed the signs of attraction, the art of responding to cues, and share incredible stories from friends, families, acquaintances and listeners about their own experiences. Understanding these cues can truly enhance the dating experience. They have also debunked common myths and misconceptions about body language, emphasizing the importance of considering context and individual differences. Body language is complex and the importance of considering context. So, what can you do to improve their understanding of this fascinating non-verbal language? Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! | 8m 07s | ||||||
| 10/25/23 | Episode 31: Decoding Body Language Cues in Face-to-Face Dates Part 2 | Sarah and Chris will go deep dive into the world of decoding body language cues during face-to-face dates in this episode, 2nd Part of this series. They will explore in a discussion with James, a dating expert and also psychologist in interpersonal relationships. He will share briefly his expert insights into the importance of understanding body language in dating. Sarah and Chris will follow up in the second segment debunking common myths and misconceptions about body language. Myths and stereotypes about body language that can lead us astray in the understanding or interpretations of body language. Dive into this series with an open mind. Any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! | 7m 10s | ||||||
| 10/21/23 | Episode 30: Decoding Body Language Cues in Face-to-Face Dates Part 1 | In this four part episode series, we're going to explore the fascinating world of non-verbal communication during face-to-face dates. We'll delve into the subtle cues and signals that can reveal a lot about your date's thoughts, feelings, and level of engagement. Understanding and decoding body language is a valuable skill in the dating game, and we're here to guide you through it. Sarah & Chris will discuss how body language often indicates attraction and interest. We'll explore signs such as prolonged eye contact, mirroring, and open postures. Understanding these cues can offer valuable insights into your date's feelings. They will also share stories and insights from real-life dating experiences from friends, listeners and acquaintances. They have some fantastic anecdotes about moments when they recognized attraction through body language. Enjoy listening to Part 1 of Decoding Body Language Cues in Face to Face dates. Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, dating tips, motivational audio and more! | 9m 02s | ||||||
| 10/17/23 | Episode 29: 4 Fundamental Steps For You To Begin The Journey Of Discovering Your Authentic Selves | In this episode, we will explore the four fundamental steps that you can take to embark on the transformative journey of discovering your authentic selves. This journey is a deeply personal and introspective process that allows you to connect with your true essence, values, and passions. By following these simple steps, you can gain a deeper understanding of yourself and live a more fulfilling and authentic life. Step 1: Self-Reflection Step 2: Embracing Vulnerability Step 3: Exploring Passions and Interests Step 4: Living in Alignment Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! | 5m 55s | ||||||
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