
Hustle with Heart with Hanna Bauer
From Essential Skills for Humaning Podcast by Christina Eanes
February 18, 2026 · 23 min · Episode 465
About this episode
Christina Eanes and Hanna Bauer discuss moving beyond burnout-driven hustle to lead and live with intention and alignment.
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes sits down with Hanna Bauer, author of Hustle with Heart: 52 Mini-Shifts to Maximize Your Impact. Together, they explore how to move beyond burnout-driven hustle and instead lead, work, and live with intention, alignment, and humanity. Hanna shares practical, bite-sized mindset shifts that help individuals maximize their impact without sacrificing well-being by reconnecting with purpose, values, and heart. Listeners will gain actionable insights on redefining success, sustaining energy, and making meaningful progress one intentional choice at a time. Whether you’re a leader, entrepreneur, or high achiever seeking a healthier way to grow, this conversation offers a refreshing, practical path forward. If you’d like to learn more about Hanna, visit her website at Heartnomics.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
People in this episode
Host: Christina Eanes
Guest: Hanna Bauer
Topics covered
- burnout
- mindset shifts
- leadership
- well-being
- intentional living
Keywords
- Hustle with Heart
- impact
- purpose
- values
- success
Mentioned in this episode
Products: Hustle with Heart: 52 Mini-Shifts to Maximize Your Impact
Books & works: Hustle with Heart, Essential Skills for Humaning
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- Mindshifting: Conflict and Collaboration with Mitch Weisburgh · February 4, 2026 · 30 min
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