Essential Wellness

Dive into the captivating world of Fennel essential oil with the Visionary Leaders Collective in this enlightening episode. Join Ariana, Louise Rose ND, Mica Carew ND Lac, Will Wan Lac, and a host of other experts as they unravel the mysteries and wonders of Fennel's essence. Exploring Fennel's Many Facets Get ready for an immersive discussion spanning the physical, emotional, and energetic realms of Fennel. Discover its profound effects on digestion, reproduction, and respiratory health, as well as its intriguing potential in meditation and motherhood. Delve into its rich cultural significance in Chinese medicine and uncover its role in energetic cleansing and balance. Unlocking Fennel's Healing Powers Learn from Dr. Louise's expertise as she unveils Fennel's contributions to various bodily systems, including its gentle yet potent impact on smooth muscle tissue and its ability to alleviate digestive discomforts. Explore its mild estrogenic properties and its potential as a versatile anti-fungal and anti-microbial agent, offering holistic solutions for health and wellness. Journeying Through Meditation and Motherhood Join Dr. Louise on a personal journey through the realms of meditation and motherhood, as she shares invaluable insights into incorporating Fennel into daily practices. Explore its nurturing qualities and its role in emotional absorption, alongside practical tips for safe and effective usage. Embracing Fennel's Emotional and Physical Benefits Ariana sheds light on Fennel's emotional dimensions, emphasizing its role in enhancing energy, confidence, and self-awareness. Uncover its unique ability to foster connection with the body and promote holistic well-being, guided by Dr. Louise and Dr. Mica's expert advice. Balancing Energies with Fennel Discover the transformative power of Fennel for energetic balance and digestion, as Dr. Mica and Ariana explore innovative ways to harness its potential. From spritzing to diffusing, uncover practical strategies for navigating overwhelming energies and promoting mental clarity. Embarking on a Journey Through Chinese Medicine Embark on a journey through the ancient wisdom of Chinese medicine with Will, as he unveils Fennel's symbolic significance and its therapeutic properties. Explore its sweet and pungent flavors, its ability to transform phlegm, and its profound effects on internal organs. Crafting Your Digestive Blend Join Dr. Louise and Will as they craft the perfect digestive blend, harnessing Fennel's warming qualities alongside complementary herbs. From cinnamon to ginger, explore tantalizing combinations designed to restore balance and vitality. Indulge in Fennel's Sweet Essence Experience the natural sweetness of Fennel as Ariana shares tantalizing recipes and diffuser blends. From sweet teas to invigorating juices, discover delightful ways to incorporate Fennel into your daily routine and unlock its full potential for health and happiness. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Episode 69 of "Energy Joy" features a compelling discussion on stress management and wellness with renowned experts Robert Siegel, MS, and Asha McLaughlin. Siegel, drawing from his 30 years of expertise, introduces concepts like the "body stress factory" and the "3 treasures of health," emphasizing the importance of dynamic calm, energy joy, and genius focus. McLaughlin adds her perspective on stress management, advocating for the use of essential oils to promote wellness. The conversation delves into the idea of transcending physical limitations, exploring the potential of humans to heal and alter DNA through joy and energy. Stress management emerges as a crucial element in this journey towards prosperity, with practical strategies discussed, including deep breathing, self-awareness practices, and the use of essential oils to stimulate the limbic system. The episode highlights the Energy Joy Engine metaphor, illustrating how emitted energy can influence communication with wildlife and uplift events. Self-care is underscored as essential, with recommendations for natural products like rosemary and basil oil for adrenal support, and copaiba oil for nervous and immune system support. Stress is reframed as a signal for personal growth, encouraging listeners to understand its messages for realignment. Recognition, surrender, and the therapeutic use of essential oils are identified as key components in this healing process. The episode concludes with gratitude for the insightful discussion and an invitation for future guest speaker suggestions, along with an announcement of upcoming unrecorded group conversations. Stress Management and Health Promotion Discussion on Stress Management and Health Promotion Guests: Asha McLaughlin and Robert Simon Siegel, MS Siegel's 30-year expertise in stress management Introduced "body stress factory" and "3 treasures of health" Emphasized dynamic calm, energy joy, and genius focus McLaughlin's perspective on stress management and essential oils Aimed to provide practical strategies for stress management and wellness Transcending Limits: Energy, Joy, and Prosperity Living in an energy-based reality Importance of joy for health and transformation Potential to heal and alter DNA Interactivity of reality and creating prosperity Stress management as a key step Dynamic calm, genius focus, and energy joy for a prosperous life Stress Management With Energy Joy and Doterra Products Emphasis on energy and joy for stress reduction Recommendation of reading "Energy Joy, The Stress Fix" Transition to Doterra products by Asha Practices including deep breathing and self-awareness Use of essential oils to stimulate the limbic system Suggestions for using oils throughout the day and diffusing at home Energy Joy Engine: Communicating With Wildlife Metaphor for emitted energy Example of communicating with a wild bull Ability to uplift events and communicate across species Self-Care and Essential Oils for Stress Management Emphasis on importance of self-care Use of natural products like rosemary and basil oil for adrenal support Benefits of essential oils for stress and anxiety Effectiveness of copaiba oil for nervous, endocannabinoid, and immune systems Recommendation for daily use Discussion of adaptogenic systems and melissa oil for uplifting depression and anxiety Stress as Signal for Growth: Team Explores Healing Process Stress as a signal for personal growth Importance of understanding stress messages for self-realignment Role of recognition, surrender, and essential oils in healing Josie's conclusion and appreciation for discussion Encouragement for future guest speaker suggestions Announcement of upcoming unrecorded group conversation About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

The podcast delves into the cultural significance of the Year of the Yang Wood Dragon in Chinese tradition, emphasizing its metaphorical role in transformation and purification. Discussions explore the utilization of ginger in Chinese medicine, particularly during auspicious years like the Year of the Dragon, highlighting its cleansing, warming, and balancing properties. The physical benefits of ginger, potential risks, and its emotional and mental advantages are examined, alongside the community's commitment to health and wellness through interactive sessions. Podcast Highlights: OILS A-Z: Ginger Chinese New Year: Year of the Wood Dragon Exploring the significance of the Year of the Young Wood Dragon in Chinese culture. Understanding the metaphorical role of the dragon in transformation and purification. Chinese Culture and the Year of the Dragon Insight into the symbolism and significance of the Year of the Dragon. Discussion on purposeful decision-making and ancestral spirit connection during this period. Chinese Medicine and Ginger's Role The utilization of ginger in Chinese medicine, particularly during auspicious years like the Year of the Dragon. Explaining ginger's cleansing, warming, and balancing properties in Chinese medicine. Ginger's Physical Benefits and Potential Risks Understanding the physical benefits of ginger, including its impact on circulation, digestion, and pain relief. Awareness of potential risks and interactions, such as with blood-thinning medications. Ginger's Emotional and Mental Benefits Exploring the emotional and mental benefits of ginger, such as promoting balance and stability. Discussion on how ginger may support mental well-being and provide emotional comfort. Ginger's Benefits for Body and Soul Insight into how ginger can energize the body and uplift the spirit. Understanding its potential to address emotional and spiritual needs. Ginger Oil Benefits and Uses Discussion on the benefits and applications of ginger essential oil. Cautionary advice regarding its use, especially around sensitive areas. Community Oil Experience and Stress Reduction Session Expressing gratitude to participants and presenters. Announcing upcoming interactive sessions focusing on stress reduction and joy-boosting practices. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Discover the transformative power of aromatherapy in our recent podcast led by the inspirational Arin Fugate. As a founding member of Visionary Leaders and Doterra leader, Arin unfolds her personal journey of healing through Doterra essential oils. Delving into the science behind it, Arin explores how essential oils can reprogram the amygdala, unlocking a pathway to emotional wellness. Join in the captivating discussions about identifying and harnessing emotions, delving into early life experiences, and converting limiting beliefs into positive affirmations. Uncover the secrets of consistent essential oil use for optimal benefits and hear firsthand accounts of individuals managing emotions and physical symptoms through this powerful practice. Dive into a world where aromatherapy becomes a catalyst for profound healing and well-being. You will learn about: Aromatherapy for Emotional Healing Aromatherapy and Anchoring for Emotional Healing Identifying Common Triggers Emotions and Essential Oils Exploring Early Life Emotions and Limiting Beliefs Emotional Aromatherapy Practice Essential Oils for Healing and Cognition Essential Oils for Emotional Wellness Emotions: Guidance for Decision-Making Aromatherapy for Emotional Healing Josie introduced the visionary leaders, collective podcast and welcomed everyone to their weekly gatherings. She mentioned that the community offerings and weekly newsletters can be found on their website. She then introduced Arin Fugate, a founding member and Doterra leader, who would be teaching about the use of Aromatherapy for healing deep seated emotional wounds. Arin shared her personal story about her struggles and how she found healing through Doterra essential oils. She also shared her experience of reaching the top leadership rank in the company and how it affected her emotionally. She then introduced the emotional aromatherapy kit and explained that she would guide the audience through an exercise using the oils to heal emotional wounds. Aromatherapy and Anchoring for Emotional Healing Arin discussed the concept of the amygdala and how it stores memories, including emotional trauma. Arin emphasized that the brain can be programmed using essential oils, which can trigger memories associated with certain smells. Arin gave examples of how this can be used to replace negative habits or addictions with positive ones, such as using essential oils to curb sugar cravings. Aisha shared her personal experience of using essential oils for her Lyme disease, and Arin highlighted the importance of creating triggers or "anchors" through consistent use of certain oils, such as lavender for calming. The goal of this discussion was to explore the use of aromatherapy and anchoring for healing emotional pain and gaining more control over emotional states. Identifying Common Triggers Arin led a discussion about triggers, which he defined as situations that prompt strong emotional reactions. He asked participants to identify a common trigger, using examples from their own lives, such as feeling unloved or being repeatedly let down by someone. Ariana emphasized the importance of identifying triggers that are not extreme, but rather common and manageable, like being late or someone not taking responsibility. Arin suggested that participants could use this technique with a therapist for more serious triggers. Emotions and Essential Oils Arin facilitated a discussion about identifying and working with emotions through the use of essential oils. He introduced an emotions wheel and explained how different emotions correspond to specific types of oils. He encouraged participants to identify their emotions and choose the corresponding oil for a meditation exercise. Arin also clarified that while specific oils were recommended, using any oil from the corresponding category would still be beneficial if a participant didn't have the specific oil. Exploring Early Life Emotions and Limiting Beliefs Arin led a discussion centered around exploring and understanding early life emotions and the limiting beliefs that may have originated from them. He encouraged participants to delve into their memories and explore the circumstances that led to these emotions and the beliefs formed as a result. The conversation also involved sharing these beliefs and their opposites with the group for mutual support and understanding. Towards the end, Arin encouraged participants to challenge these limiting beliefs and replace them with more positive ones. Emotional Aromatherapy Practice Arin led a discussion on the practice of emotional aromatherapy, particularly focusing on transforming negative beliefs into positive affirmations. He guided participants to use aromatherapy oils as a tool to heal emotional wounds, rewrite negative beliefs, and anchor positive beliefs through the use of scent. He stressed the importance of slow, consistent practice and encouraged participants to work with their triggers as opportunities for healing. Ariana shared her personal experiences with the practice, highlighting the value of identifying emotions and using the oils to help her reconnect with her body and emotions. Essential Oils for Healing and Cognition Arin shared his personal journey with helicrism oil and its potential for healing, both physically and emotionally. He and Aisha emphasized the importance of using essential oils consistently for optimal benefits, suggesting their use in the environment, morning routines, and carrying them throughout the day. Aisha also recommended using essential oils during sleep to improve cognitive performance and sleep quality. The group agreed on the benefits of using all oils, including those from the emotional aromatherapy kit, and proposed a challenge of using different essential oil blends for a month. Josie mentioned a study showing a 226% increase in memory and cognition when different oils were used. Essential Oils for Emotional Wellness The group discussed their experiences with using essential oils to manage emotions and physical symptoms. Kate shared her positive experience with a product called "Serenity", while Arin noted that she uses oils to manage anxiety-induced muscle tension. Mandy shared her personal struggles with identifying her emotions and how she uses oils to help her pinpoint what she's feeling. Ariana emphasized the importance of acknowledging and labeling emotions, and Mica recommended picking an oil and using it, even if one isn't sure of the emotion they're feeling. Arin also suggested using movement and music as alternative methods to release trapped emotions. Emotions: Guidance for Decision-Making The team discussed the importance of understanding and expressing emotions. Dr. Mica suggested letting emotions guide decision-making. Kate explained the use of the 'SUDS' or Subjective Units of Distress Scale, a tool used in therapy to measure emotional intensity. She emphasized the power of naming emotions, as it helps validate the individual's experience. Arin concluded the discussion by emphasizing that emotions are a gift and a pathway to health and healing. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

The primary topic of discussion in this meeting was the importance of hydration and electrolytes in metabolic and general health. The conversation also focused on the soon-to-be-launched Metapower Recharge product, which is designed to replenish hydration and electrolytes. The panelists emphasized the significance of specific minerals such as magnesium, potassium, and calcium, and the potential benefits of the Metapower Recharge product. The discussion also touched on the role of electrolytes in muscle function, heart health, and fluid balance. Takeaways: Metapower Recharge: Hydration and Electrolyte Replenishment Magnesium, Potassium, Sodium, and Calcium: Essential Minerals Metapower Recharge: Energy Boosting Benefits Importance of Electrolytes and Hydration Electrolytes: Key to Body Hydration and Health Metapower Recharge: Hydration and Blood Pressure Discussion Metapower Recharge: Hydration and Electrolyte Replenishment Aisha and Dr. Josie talked about the upcoming Metapower Recharge, a new component to the Metapower system and emphasized the importance of hydration, especially in light of the fact that dehydration affects 75% of the world's population. They also emphasized the importance of electrolytes for the supposrtt of cardiovascular, bone, and mental and emotional health. Metapower Recharge is a mineral-rich supplement that promotes cellular water retention and total body restoration. Magnesium, Potassium, Sodium, and Calcium: Essential Minerals Dr. Josie talked on how different forms of magnesium, such as sulfate, citrate, and L. 3 innate, may help with things like muscular relaxation, intestinal function, and mental wellbeing. They also stressed the need of potassium for biological processes and fluid equilibrium. Josie dispelled the myth that salt is always harmful for you, explaining that the body requires a certain amount of sodium. They also emphasized the risk of salt insufficiency, particularly in persons who lead busy lives or follow low carb or keto diets. Finally, they discussed the importance of calcium in muscle function and heart health, as well as the relationship between increased calcium consumption and reduced blood pressure. Metapower Recharge: Energy Boosting Benefits Josie talked about the characteristics and benefits of Metapower Recharge. They emphasized the main elements, such as baobab extract and ginseng root, which help with energy levels and cognitive function. They also discussed the significance of deep ocean mineral water as a source of trace minerals required for cellular hydration and water transport. Josie contrasted Metapower Recharge to other comparable products on the market, noting that it provides a mineral balance without the excessive salt amount seen in certain competitors. Introducing Metapower: Liquid Supplement for All Ages Metapower, a liquid supplement rich in electrolytes and trace minerals, was introduced by Josie. They stressed the potential advantages for people of all ages, especially those who exercise often or have health problems. Dr., a conference attendee, emphasized the supplement's potential influence on brain health and neuronal disorders. There was also talk on how important electrolyte intake is for muscle recovery and overall health. The product's release date has been pushed back to February from January. Importance of Electrolytes and Hydration Florence recounted her personal experience with hydration and electrolytes, particularly after suffering a heart attack three years ago. She valued Dr. Josie's lecture, which offered information on the proper salt and potassium consumption. Aisha then gave many testimonies from people who had taken the Recharge at the doTERRA conference, emphasizing its advantages for bladder health, pain alleviation, and leg swelling reduction. Finally, Dr. Will discussed electrolytes' significance at the cellular level, comparing them to tokens that unlock cellular gateways and highlighting the necessity of these compounds in our bodies. Electrolytes: Key to Body Hydration and Health The conversation was on the importance of electrolytes in the body, with a particular emphasis on their function in hydration and general wellness. While water is vital, it cannot totally rehydrate the body without the presence of electrolytes and minerals, especially in situations of edema or dehydration, according to the physicians. They also discussed the possibility of using specific Chinese medicine procedures to determine the fluid dynamics of the body through tongue inspection. To reduce potential gastrointestinal upset, it was suggested that quality electrolytes be used, especially when training or competing. Metapower Recharge: Hydration and Blood Pressure Discussion The conversation focussed on the utilization of Metapower Recharge and its advantages. Dr. Josie and Marilyn discussed their own experiences with the product, noting that it improved hydration and energy levels, especially during exercise. Aisha explained the intended usage of the product, recommending that it be drunk throughout the day and its also recommended before, during and after exercise. The group also discussed the link between dehydration and high blood pressure, with Josie suggesting that an electrolyte and mineral imbalance might lead to blood pressure dysregulation. Finally, Aisha stated that the product would be available in early February. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Aisha shared the the what, the why and the how to MetaPWR Takeaways: Doterra's Lifelong Vitality Pack and Meta Power Line for Healthy Aging Nutrition and Metabolic Support go Hand in Hand What is Metabolic Health We are living in a Metabolic Health Crisis Metabolic Syndrome The 5 Pillars of Metabolic Health Metabolic Health and Biological age are inseparable Lifespan vs Healthspan Metabolic Heatlh Obstacles How to use the Meta Power System Personal Experiences With Meta Power System for Blood Sugar Management Marine Collagen Benefits and Bioavailability MetaPower's Role in Cellular Health and Wellbeing Positive Meta Power User Experience Doterra Oils and Health Discussion in VLC Podcast Ariana Harley welcomed everyone to the Visionary Leaders Collective Podcast and introduced the topic of Meta Power. They shared Aisha Harley's journey with Doterra, which began when Aisha discovered the products' transformative potential in their healing process from Lyme disease. Ariana then handed the microphone to Aisha, who discussed their experiences with Meta Power, introduced the product to the audience, and asked them to share their health concerns. Aisha also mentioned the wellness pyramid, emphasizing that 30% of our health is influenced by genetics and 70% is determined by lifestyle choices. Doterra's Lifelong Vitality Pack and Meta Power Line for Healthy Aging Aisha, emphasized the importance of lifestyle choices in maintaining health. They explained that the foundation of good health lies in nutrition, absorption, digestion, rest, stress management, and reducing toxicity in personal care products. Aisha stressed that small, daily habits can significantly impact overall health, leading to diseases such as diabetes, cancer, or heart disease. They also introduced a product named Lifelong Vitality Pack, designed to fill nutritional gaps in our diets, and Meta Power Line, aimed at supporting metabolic health. Aisha concluded by revealing that only 6.8% of the US adult population has optimal cardio metabolic health, leading to various health issues. They, however, reassured that lifestyle choices can significantly influence health outcomes and promote healthy aging. Biological Age and Metabolic Health Discussion Aisha discussed the concept of biological age and its connection to metabolic health, stating that one's biological age can differ from their actual age. They highlighted the impact of metabolic health on internal aging, energy, weight, sleep, and overall wellness. Aisha emphasized the importance of taking control of metabolic health to shape the aging process. They also pointed out the gap between lifespan and health span, suggesting that while medical advances have increased lifespan, health quality has not been maintained. Aisha stressed the need for a shift from sick care to healthcare, and the potential to live healthy, strong, and capable lives through different decisions. They concluded by stating that the hallmark of aging begins at the age of 25. Meta Power System Supplement They then introduced the Meta power system, a supplement designed to address these issues. Personal Experiences With Meta Power System for Blood Sugar Management Aisha introduced Eliza Boné, who shared their personal experience with using the Meta power system to manage blood sugar dysregulation. Another participant, also shared their positive experience with the system, noting its effectiveness in regulating their glucose levels and improving their health. The discussion ended with Aisha expressing their happiness and appreciation for Eliza's progress. Marine Collagen Benefits and Dosage Adjustment Aisha discussed the benefits of the Meta Power Advantage, a product that promotes healthy biological aging, improves cognitive function, supports lean muscle and connective tissue, and enhances skin elasticity and firmness. The product contains synergistic ingredients such as marine collagen and NMN. Aisha highlighted the importance of collagen in the body, noting that it's the most abundant protein and essential for tendons, ligaments, and joints. They also emphasized the superior purity and absorption rate of their marine collagen. Julie then shared a testimonial from a patient who experienced excessive energy from the collagen, which was resolved by adjusting the dosage. MetaPower's Role in Cellular Health and Wellbeing They explained its role in maintaining health at the cellular level and how it can improve overall health, energy, and mental wellbeing. Aisha also shared testimonials from Dr. Mica, who experienced improved eye health after taking MetaPower. Collagen Supplement Benefits and Incorporation Tips Aisha discussed the benefits of taking a collagen supplement, highlighting its positive effects on brain health, eye health, joint health, and intestinal health. They recommended taking the supplement daily for at least a year. They also encouraged people to slowly incorporate the supplement into their routine, suggesting that new users start with three to four days of the system and gradually add other supplements. Aisha emphasized that the supplement should be taken consistently to achieve optimal results. They also stressed that users should not measure their success solely based on weight loss, but instead focus on other health markers. Lastly, Aisha explained the process of enrolling in the program, which includes an enrollment kit purchase with no additional fee. Positive Meta Power User Experience Florence, a 73-year-old user of the Meta Power system, shared their positive experiences with it, including improved energy levels, reduced sugar cravings, better sleep, and emotional processing. They also noted physical benefits such as hair regrowth, weight loss, and reduced inches. Florence expressed their intention to continue leading by example. Aisha praised Florence's transformation and the inspiration it provided. The team was informed that the holiday break would last until January 8th for the 2024 season, with a platform change and a new link to be announced. A minor issue with ending the recording was resolved. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

This episode revolved around the discussion of essential oils, their therapeutic benefits, and personal experiences with their use. Topics included the use of essential oils in a professional setting, hormonal activating oils and protocols, personal health blends, the Symphony of the Cells book and its protocols, the intuitive and energetic relationship with plant medicine and oils, fragrances and essential oils, and the benefits of Zendocrine oil blend for hormone support. The conversation concluded with a mention of next week's panel discussion on Shinrin Yoku and an upcoming Metapower class. Don't Miss: Essential Oils: Open Dialogue and Study Results Essential Oils: Healing and Grief Therapy Hormonal Activating Oils and Protocols Personal Health Blend and Website Accessibility Intuitive Plant Medicine and Oils Discussion Fragrances, Essential Oils, and Coffee Preferences Hormone Balancing Oils Discussion Zendocrine Benefits and Uses Discussed Essential Oils and Engaging Calls Forest Bathing Oil Panel and Metapower Class Announced Essential Oils: Open Dialogue and Study Results Josie and Aisha led a discussion about the use of essential oils, specifically focusing on oils that may not be fully utilized yet. They encouraged an open dialogue between participants to share their experiences and learn from each other. The conversation also included a mention of a study conducted on the effectiveness of different essential oil blends, with "Forgive" being highlighted as the most versatile and effective blend. Towards the end of the meeting, there was an issue with Dr.'s phone. Essential Oils: Healing and Grief Therapy The meeting revolved around the discussion of essential oils and their therapeutic benefits. Heather shared her personal use of Forgive, specifically placing them on their body to enhance stability. The conversation then shifted to the idea of using essential oils in a professional setting, with Josie suggesting their use in spaces like massage therapy or counseling rooms. Aisha praised the oil "Forgive" for its ability to aid in healing and grief, recommending it as a gift for those experiencing loss. Florence shared her personal experience with the oil, using it to help forgive herself after the death of her husband. She also recommended the oil "Breathe" for its benefits in dealing with grief. Hormonal Activating Oils and Protocols The meeting primarily revolved around the discussion of hormonal activating oils and protocols. Aisha and Josie recommended the use of specific blends, such as Whisper and ClayCalm, for hormone support. Josie shared her personal routine of using ClaryCalm and suggested that the 'Symphony of the Cells' book could provide a comprehensive list of oils for various conditions. Aisha highlighted the availability of deep dive webinars into hormones on their website and encouraged the use of these products regularly. The idea of hosting an online class on self symphonies was also proposed. Towards the end, Julie shared her method of maximizing her oil usage by adding extra oils from the hormone balancing protocol to their ClaryCalm roller. Personal Health Blend and Website Accessibility Julie shared her experiences with a personal health blend that included ClaryCalm, Frankincense, Ginger, and possibly Siberian Fir. Josie emphasized the importance of making information accessible and suggested that the team should start with the main website, Hello Visionary.life, before checking the other website, EssentialWellness.life Aisha clarified that while most resources are on Hello Visionary, educational webinars can also be found on Essential Wellness. The team then transitioned into a discussion about the Symphony of the Cells book and its protocols, with Josie encouraging team members to explore and potentially modify these for their personal use. Intuitive Plant Medicine and Oils Discussion Josie and Aisha discussed the intuitive and energetic relationship with plant medicine and oils. They emphasized the importance of trusting one's own intuition and knowledge, and using oils based on their vibrational and spiritual properties, rather than solely their scientific constituents. They also highlighted the potential for these oils to aid in generational healing and ancestral work. Judith added that tree oils can be used for ancestral work and bringing forth ancient wisdom. The group also considered the possibility of future discussions on the specific characteristics and uses of different types of oils, potentially using a 'wheel of oils' as a reference point. Fragrances, Essential Oils, and Coffee Preferences The meeting primarily revolved around discussions of fragrances and essential oils. Josie and others shared personal experiences and preferences, with a particular focus on the use of baking spice in coffee and tea. Aisha mentioned a special PDF containing recipes, including a Chai honey recipe, which would be sent out through their newsletter. They also stressed the limited availability of certain oils, encouraging those interested to order while supplies last. Hormone Balancing Oils Discussion Josie proposed a month-long commitment to using the steam distilled jasmine oil for hormone support in morning routines. They further suggested applying it to the back of the neck to stimulate the brainstem and aid hormone balance. Aisha brought up the topic of the "Whisper" oil, a previously popular hormone balancing oil that had been neglected. The group also discussed the versatility of the oil, including its use as a perfume. The conversation concluded with a mention of Zendocrine oil blend for hormone balancing. Zendocrine Benefits and Uses Discussed The discussion revolved around the benefits of Zendocrine, an oil blend believed to aid in hormone balance and detoxification. Josie and Aisha emphasized its value in supporting detoxification pathways and reducing inflammation, headaches, and migraines. Aisha shared their personal experience of using Zendocrine to shrink cysts on their ovaries, which prevented a second surgery. The Zendocrine could be taken in capsules, blended with other products, or applied topically to the belly button and bottom of the feet. The oil form was said to support detoxification, while the herbal form nourishes and supports the liver. Essential Oils and Engaging Calls Aisha wrapped up the meeting by asking if there were any last questions. Jeannie expressed interest in a class on essential oils, particularly those derived from trees. Aisha suggested using cedar wood and other tree oils to help with grounding, and planned to follow up with Jeannie to see if the remedy was beneficial. Aisha also mentioned that they, Dr. Josie, Dr. Mica, Arin, and Ariana were constantly discussing ways to make these calls more engaging and successful. They encouraged attendees to share any suggestions, requests, or even constructive criticism, as they were in the process of planning next year's calls. Forest Bathing Oil Panel and Metapower Class Announced Aisha announced that next week's A-Z panel will discuss Shinrin Yoku, a Japanese forest bathing blend oil. Aisha also expressed their excitement for a future Metapower class, a product she is passionate about and believes has significant health benefits. The team will then take a break for the holiday season until January 8th, when they will return on a new, yet-to-be-named, video platform. Sign-ups for the new platform were encouraged. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

In this illuminating podcast episode, special guests Dr. Julie Kaneshiro, DAc, and Dr. David Shapiro DC, present a comprehensive exploration of MetaPWR—a revolutionary three-part system designed to optimize metabolic health. Their discussion delves deep into the critical distinction between lifespan and health span, emphasizing the significance of nurturing metabolic health to enhance overall well-being. The hosts provide invaluable insights into leveraging the three-part MetaPWR system effectively. They shed light on the pivotal role played by foundational elements such as nutrition, stress management, rest, and detoxification in achieving optimal metabolic health. Through a nuanced discussion, the podcast underscores the importance of these elements in combating obesity, managing blood sugar levels, and mitigating the effects of aging. A highlight of the episode is the introduction of MetaPWR's products tailored to address obesity, blood sugar management, and the challenges associated with aging. Dr. Julie Kaneshiro also highlights the exceptional benefits of Metapower Advantage, a unique collagen supplement that stands out in the realm of metabolic health solutions. Moreover, the episode elucidates a distinctive business model centered on sharing and supporting the utilization of Doterra products, fostering a community-driven approach to holistic wellness. Listeners are treated to an engaging and informative dialogue that underscores the paramount importance of prioritizing metabolic health through MetaPWR's innovative approach. From actionable strategies to product insights, this podcast serves as a valuable resource for individuals seeking to elevate their well-being by understanding and optimizing their metabolic health. Doterra, and Essential Oils: A Discussion on Purity and Impact Dr. Josie introduced the presenters, Dr. Julie Kaneshiro, DAc and and Dr. David Shapiro DC, they shared a video about Doterra's commitment to purity, emphasizing the importance of pure essential oils in their patient care. Dr. Julie explained why they trust and partner with Doterra, highlighting its certification, ethical sourcing, and high standards. She also mentioned Doterra's global impact, its unique compensation plan, and high customer retention rate. The discussion concluded with the importance of maintaining high standards, even if it means higher costs, to ensure the best possible product. Metabolic Health and Lifespan Extension: A Focus on Wellness Dr. Julie emphasized the significance of metabolic health and she highlighted the need to shift from a disease-centric focus to a wellness-centric one, with foundational elements being good nutrition and digestion, stress management, rest and reducing toxicity. Julie also discussed the concept of lifespan and health span, emphasizing the need to extend the health span alongside the lifespan. She introduced their products aimed at tackling obesity, blood sugar management issues, and the effects of aging such as joint pain and decreased energy. Oils, Blends, and Blood Sugar Management The MetaPWR Essential oil blend can be consumed in various ways, including adding drops to water, using beetlets, chewing gum, or soft gels. The discussion also highlighted the oils' ability to manage cravings and improve digestion. One participant's mother found relief from phlegm using the soft gel form of the blend. Julie also discussed blood sugar handling issues, emphasizing the problem of blood sugar spikes after meals rich in carbohydrates. She introduced a product, Meta Power Assist, which slows down the absorption and digestion of certain nutrients, preventing blood sugar spikes, and helping pre-diabetic and diabetic patients to stabilize their glucose levels. Collagen Supplement Metapower Advantage Discussed Julie discussed the unique benefits of a collagen supplement called Metapower Advantage. She emphasized its unique composition, which includes nine types of collagen, NMN, and 12 anti-aging ingredients, sourced from sustainably harvested cold water marine fish. Julie highlighted that the supplement can improve cognitive function, support lean muscle and connective tissues, and enhance skin elasticity and firmness. She also mentioned the availability of the supplement in powder form to be mixed with water and its superior absorbability compared to other proteins. Julie further discussed the advantages of becoming a wholesale customer or wellness advocate, emphasizing the cost-effectiveness of the metapower system Kit and the benefits of joining the 'Wellness Simplified' Facebook group. Doterra Business Model and Income Potential Julie discussed the business model of sharing and supporting the use of Doterra products, emphasizing the potential for multiple streams of income. She outlined the ranks within the company and their corresponding incomes, noting that the more one shares and supports others, the higher the rank and income potential. Julie stressed the importance of consistency and longevity in the business. She also discussed the time commitment involved, suggesting 3 to 5 hours a week for active participation. The next steps outlined were to either upgrade to a wellness advocate or set up a wholesale account, and to reach out for help and resources. Doterra Network Marketing Program Benefits and Structure Julie discussed the benefits and structure of the Doterra network marketing program, with a focus on the fast start bonus and the power of 3 bonus. The fast start bonus rewards participants with a 20% commission for the first 60 days after enrolling a new member. The power of 3 bonus, paid monthly, rewards participants with a $50 bonus initially, increasing to a $250 check and eventually a $1,500 check as more people are enrolled. Julie also highlighted the residual income aspect of the program, known as the Doterra's unilever bonus. She contrasted Doterra's compensation structure with that of other network marketing companies, noting that Doterra starts at a higher percentage and gradually decreases, rather than starting at a lower percentage and decreasing significantly. Julie emphasized Doterra's commitment to leadership and supporting its team, built into the structure of the commissions. Metapower Experience Sharing and Promotion Aisha encouraged attendees to share their experiences with Metapower, a supplement they believe has positively impacted their lives. Participants shared their personal routines and benefits, such as increased energy, sustained blood sugar balance, and reduced sugar cravings. Florence emphasized the importance of the product in her daily routine, noting improved cognitive function and motivation levels. She also mentioned using other Metapower products, including Metapower Assist and Metapower Oil. The discussion concluded with Aisha announcing an upcoming power coaching session and encouraging attendees to take advantage of the Bogos promo before it ends. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Essential Oils for Everyday Life The meeting was an episode of the Visionary Leader's Collective Podcast, where Josie Schmidt ND and her guests discussed healthy habits and essential oils for everyday life with Mica Carew ND, LAc and Anne Kelty ND. They emphasized the importance of using pure and tested essential oils like those from Doterra, which is known for its transparency and sourcing practices. The discussion also covered how essential oils can benefit the body, mind, and spirit. The episode ended with Doctor Anne Kelty leaving due to her students arriving, but not before stating the goal of the class, which was to empower the listeners and teach them three ways to use essential oils. Essential Oils: Natural and Effective Health Benefits Anne discussed the benefits of essential oils, highlighting their safety, effectiveness, and purity. She mentioned that their products are one hundred percent natural and free from side effects or addiction. Anne emphasized the health benefits of these oils, explaining that they are extracted from plants and are powerful, being 50 to 75 times more potent than herbs. She also detailed how the oils can be used, including aromatically, topically, and internally. Anne concluded by noting that essential oils are more effective than modern approaches to health problems, as they can enter the cell and eliminate toxins, leading to a healthier cell. On Guard and Lavender Oil Benefits Anne discussed her use of the "On Guard" product in her classroom and her personal life. She highlighted its benefits for healthy immune function, as a cleanser, and for soothing sore throats. She also emphasized its affordability compared to traditional medical care and its ability to mitigate various health concerns. Anne also mentioned the calming effects of lavender oil, which she uses to help a child in her class focus. Essential Oils for Health and Wellness Anne discussed the use of lavender oil for skin issues and as a remedy for seasonal allergies. Mica shared ways to use essential oils, including aromatically, topically, and internally. The group also discussed the benefits of the oil 'On Guard' for immune support, and the oil 'Balance' for grounding and mental, emotional, and spiritual balance. Tangerine was introduced as an oil that supports digestion and metabolism, while Frankincense was highlighted for its calming properties and anti-aging benefits. The oil 'Breathe' was presented as a respiratory support, and 'Digestion' was recommended as a remedy for upset stomach, motion sickness, and nausea. Adaptiv for Stress Reduction Julie and Mica discussed the benefits of adaptive for stress reduction, anxious thoughts, overwhelm, grief, sadness, and low moods. They shared personal experiences of how Adaptiv has helped in their relationship and with Julie's father, a veteran suffering from PTSD. They also mentioned the use of Adaptiv in their clinic and recommended people to consult their physician before using it. Health and Wellness Through Food and Essential Oils Mica emphasized the importance of incorporating health and wellness into daily life through the use of food, essential oils, and community. Mica specifically highlighted the effectiveness of a 3-part sleep system, which includes a serenity sleep stick applied to the bottom of the feet, using serenity essential oil in your diffuser by your bed, and taking the lifelong vitality supplements. Julie shared a success story of a friend who was able to improve their sleep from 5 hours a night to 7-8 hours a night after using the doTERRA sleep system. Both Mica and Julie praised the effectiveness of the system and encouraged its use. Doterra Wellness and Gut Health Discussion Mica and Julie discussed the Doterra wellness pyramid, emphasizing the importance of preventative health care and healthy lifestyle choices. They also introduced two new gut health products, highlighting their benefits beyond just gut health. Mica shared her personal experience with the Doterra lifelong vitality pack, praising its effectiveness and advocating for its use. Doterra's Healthy Habits Kit Discussion Mica and Julie discussed the benefits of Doterra's healthy habits kit, specifically the lifelong vitality pack, which includes a multivitamin and mineral supplement, an antioxidant, and omega oils. They emphasized that the pack can be adjusted to suit individual needs and can be gradually increased over time. They also outlined their daily routine, which includes using essential oils and taking supplements. The meeting closed with an invitation to join a community call on the topic of blue lotus oil. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Aisha welcomed everyone to the Visionary Leaders Collective podcast and introduced the guests for the day, including Louise Rose ND, Ariana Harley, and Mica Carew ND LA.c. The discussion focused on the importance of sleep and the new Serenity Sleep System by Doterra. Dr. Louise Rose stressed the foundational role of sleep in our health and the negative impact of a lack of sleep on our health. Ariana introduced the new Serenity sleep system, which includes a sleep stick and soft gels, and shared positive impacts on job creation and global support. Mica discussed her experiences with several patients who struggled with sleep and the benefits of the system for them. The team also discussed the benefits of a new blend of essential oils named Shinrin, Yoku, and the importance of sleep hygiene. Finally, Ariana reminded everyone about the referral program and its benefits amidst high inflation. Sleep Discussion With Doterra's Serenity System Sleep's Impact on Health and Memory Introducing Serenity Sleep System With Ariana Sleep Disorders: Patients and Treatments Benefits of Essential Oils for Sleep Sleep, Cognitive Function, and Serenity Sleep System Benefits of Essential Oils for Sleep Sleep, Cognitive Function, and Serenity Sleep System Sleep System Impact on Regular vs Irregular Sleepers Forest Bathing Oil Blend: Shinrin, Yoku Benefits Referral Program and Self-Improvement Strategies Sleep Discussion With Doterra's Serenity System Aisha welcomed everyone to the Visionary Leaders Collective podcast and introduced the guests for the day, including Louise Rose ND, Ariana Harley, and Mica Carew ND LA.c. They discussed the importance of sleep and the new Serenity Sleep System by Doterra. Dr. Louise Rose emphasized the foundational role of sleep in our health, citing evolutionary biology and statistics about the state of sleep in America. The discussion highlighted the importance of getting enough rest, especially for teenagers with later Circadian rhythms. Sleep's Impact on Health and Memory Dr. Rose and Ariana discussed the importance of sleep for overall health. Dr. Rose explained how lack of sleep can lead to a variety of health problems, including hormonal imbalances, obesity, diabetes, heart disease, mood disorders, and substance abuse. He also explained the role of sleep in memory consolidation, metabolism regulation, and brain repair. Ariana shared her personal experience of noticing her memory suffering due to a lack of sleep in her previous work industry. Both agreed on the negative impact of underestimating the importance of sleep. Introducing Serenity Sleep System With Ariana Ariana introduced the new Serenity sleep system, which includes a sleep stick and soft gels. The sleep stick contains added ingredients for calming the nervous system, while the soft gels are formulated to improve restful sleep. The ingredients include lavender, cedar wood, and valerian, which are known for their calming properties. The soft gels also contain tart cherry, a natural source of melatonin. Ariana also highlighted the product's positive impact on job creation and global support. Dr. Mica was set to share clinical studies or experiences with the sleep system. Sleep Disorders: Patients and Treatments Mica discussed her experiences with several patients who struggled with sleep. She mentioned a 65-year-old female patient who had trouble staying asleep and would wake up multiple times during the night. Mica had been treating her for 6 years, and the patient was already on a lifelong vitality pack, DDR Prime & PB Assist. Despite this, Dr. Mica decided to try a new supplement to help the patient's sleep, which initially seemed effective, but stopped working after a disruptive event. Mica then introduced the patient to the sleep system, which resulted in 9 hours of uninterrupted sleep on the first night. Another patient, a 90-year-old male with a sleep disorder, was able to stop using his Cpap machine after starting to take a natural sleep aid. Mica also discussed a 40-year-old female and a 60-year-old female who had trouble sleeping, suggesting they try two serenity soft gels before bed and the combination of two serenity soft gels and one adaptive soft gel if they have a hard time falling asleep. Benefits of Essential Oils for Sleep Mica shared information about the benefits of essential oils for sleep across all ages. Ariana emphasized the need for patience and commitment when using natural sleep solutions like lavender and serenity and suggested trying them for at least a month. She also recommended the use of a diffuser by the bed for a profound effect on cognition. Dr. Mica spoke about the importance of research in the essential oil industry and shared that doTerra has conducted studies proving the safety of their sleep system with no adverse effects on liver, kidney, or blood markers. Ariana concluded by emphasizing the safety of their alternatives to pharmaceutical sleep aids. Sleep, Cognitive Function, and Serenity Sleep System The meeting discussed the benefits of the serenity sleep system, emphasizing the connection between sleep and cognitive function. The presenter highlighted the results of a sleep study that showed improvements in areas such as concentration, recall, energy levels, and daily activities. The study also found that the system increased physical activity and calorie burning. The doctor stressed the importance of good sleep for cognitive function and overall well-being. Ariana emphasized the significant impact of better sleep on concentration and daily activities, particularly for those with children. Forest Bathing Oil Blend: Shinrin, Yoku Benefits Ariana and Dr. discussed the benefits of a new blend of essential oils named Shinrin, Yoku, which was used by Dr. O. during a night of testing. The blend, which includes forest bathing elements, showed significant results in lowering blood pressure, pulse rate, and cortisol levels, as well as an increase in lymphocytes and natural killer cells, part of the immune system. The team also emphasized the importance of sleep hygiene, including limiting blue light exposure, keeping the bedroom cool and quiet, and avoiding electronics. They concluded by listing several oils useful for grounding and restful action, and encouraged further suggestions from the audience. Referral Program and Self-Improvement Strategies Ariana reminded everyone about the referral program and how it can be beneficial to earn more dollars amidst high inflation. Aisha thanked Ariana and highlighted the importance of sleep, mentioning a book called "The One Thing" that emphasizes the impact of prioritizing one aspect of life for significant improvement. Aisha also shared her personal experience with using adaptive serenity to manage anxiety, emphasizing its effectiveness in managing racing thoughts at night. The team then announced a special guest, Anne Caroline, who will discuss face yoga and acupressure points in their next community call. Finally, they mentioned that their podcast recordings and PowerPoints are available on their Youtube channel and website for those who missed the meeting. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

DoTERRA Convention Highlights and Essential Oil Education: * Aisha Harley welcomes everyone to the visionary leaders convention recap call. * Excitement to dive into important health topics and essential oil education. * Esteemed leaders present: Dr.Josie Schmidt, Ariana Harley, Lori Lishan, Claudine Annis, and Judith Maxey * Deep dive into the convention's highlights. DoTERRA Essential Oils and Personal Growth * Aisha shares Emily's story about the resilience of the lavender plant and how that relates to personal growth, and collective healing. * Aisha reviews doTERRA growth and projected growth Including $6.6 billion in commissions paid to wellness advocates and aim to become world's largest direct selling company. * Judith discusses company's farmers and CO impact sourcing initiative. DoTERRA's Impact Sourcing Program and Leader Led Trips * doTERRA's CO impact sourcing program prioritizes working with small farmers in places like Africa. * Emphasis on supporting local communities. * Judith has an agricultural background appreciates doTERRA's commitment to impactful sourcing. * Mission to help the world heal and make an impact discussed. * Leader-led trips for diamond leaders to plan their own trips to countries like Kenya, Hawaii, and Bulgaria introduced. Blue Lotus and Birch Essential Oils, Adulteration in the Market. * Lori shares Emily Wright's story of finding exclusive pure Blue Lotus essential oil in China. * Supports local jobs and communities. * Lori praises Blue Lotus oil's skincare benefits and potential to support collagen production. Essential Oil Purity and Adulteration * Dr. Josie discusses testing 27 birch oils and finds none contained pure birch oil. * 13 were actually wintergreen oil and 7 were a combination of wintergreen and synthetic methyl salicylate. * Common adulteration of oils with synthetic compounds highlighted. * Importance of chirality in essential oils explained. * doTERRA's advanced testing methods, including carbon 14 analysis, mentioned. Birch Oil and Sleep System * DoTERRA creates birch oil with unique distillation process in Pennsylvania. * Ariana invites listeners to reconsider prioritization of sleep for cellular repair, healthy weight, and reduced health risks. * Lack of sleep's serious long-term effects on health discussed, including high blood pressure, heart disease, and diabetes. Expert Tips for Better Sleep * Essential oil diffuser and supplements recommended. Microbiome Health and Aging: * Decline in microbiome diversity with age leads to systemic health issues. PB Restore Gut Health Supplement: * Claudine shares the PB restore system contains 30 bioactive components and 24 probiotic strains. * Highlights: 18 billion active live CFUs, diverse blend of probiotics, prebiotics, and post biotics for optimal gut health. * Unique blend of 24 probiotic strains from 22 different species, more diverse and effective than competitors. Probiotics, Forest Bathing, and Essential Oils * New PB Assist supplement with 13 probiotic strains for maximum diversity and digestive comfort. * Recommended to take probiotics with meals for optimal benefits. * Benefits of forest bathing: lowered blood pressure, reduced cortisol levels, and enhanced sense of connection to nature. * "Forest Bathing Blend" includes lemon, patchouli, magnolia, siberian fir, cypress, cardamom, hinoki, grapefruit, geranium, and lemon petitgrain. doTERRA Products and Upcoming Releases * New product: Deep Ocean Minerals with electrolytes and minerals from the deep ocean, available in January. * New toothpaste with Supermint blend doTERRA Benefits and Programs: * Referral program allows customers to earn up to 599 doTERRA dollars by sharing their link with friends and family. This is a great way to purchase all of the soon to be released holiday products. * Reclaim your health event offers additional discounts and offers on products. doTERRA Leadership and Business Growth * Monthly calls and support for business growth.

Today we discussed the best doterra products for supporting the reduction of pain and inflammation. Arin lead a somatic pain mapping meditation with Deep Blue with an 8 count breath. Arin shared her journey of supporting her hip and foot pain with essential oils and doterra products Aisha shared best products to support pain and inflammation and spoke about the importance of daily habits and consistency Life Long Vitality, Deep Blue Poly Phenol, Copabia gel caps , Turmeric gel caps , MetaPWR System Reduce Stress, Balance Blood Sugar, Stay Hydrated, Get good quality sleep Sleep, Cellular Nutrition Oils for Topical Use Deep Blue Rub Aroma Touch Marjoram Past Tense Frankincense Copabia Arin's Menstrual Cramps - layer geranium, clary sage, marjoram and deep blue stick Aisha take MetaPwr Oil daily, Phytoestrogen , Clary Calm Daily and Layer Ginger over the abdomen for warming soothing effects. Arin & Aisha shared summer networking tips Grab the Protocols and Recipes: Visit https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out. How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your FREE doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, you will receive a FREE diffuser. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts: This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley. They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to be the Healer in Your Home" where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.