About this episode

Kate Wright discusses her brand refresh and the importance of recognizing one's strength every day.

A new look & a refresh brand for me. Something I am mega passionate about, knowing your strength everyday. Hope you can relate to this, would love to know. @katewrightpt

People in this episode

Host: katewright

Topics covered

• strength
• personal growth
• branding
• health
• fitness

More episodes of Everyday Strong

• #30 Why is making progress so frickin hard & tips to make it easier. · March 26, 2026 · 25 min
• #29 Chat with Alison - Pelvic Floor on the floor - lets not accept that! · March 16, 2026 · 53 min
• #28 PS. There is no wagon! · February 19, 2026 · 26 min
• #26 Balance is bullsh*t · November 26, 2025 · 16 min
• #25 Tools to help navigating the Festive Season · November 19, 2025 · 20 min
• #24 5 Big Misconceptions about Weight Loss · November 17, 2025 · 18 min

Explore listener stats, chart rankings, contacts and more on the Everyday Strong podcast page.