How to Coach Yourself (with Self Awareness!)

About this episode

The episode focuses on the importance of self-awareness in coaching and provides techniques for self-coaching.

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life coach? Let's talk about your coaching future! Book a call with us today. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

People in this episode

Host: John

Guest: Noelle

Topics covered

• self-awareness
• self-coaching
• personal reflection
• life narrative
• coaching techniques

Keywords

• self-awareness
• self-coaching
• personal growth
• coaching techniques
• life narrative

Sponsors

Lumia

Mentioned in this episode

Organizations: Lumia Coach Training

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