Experts in Sport

In this special episode of the Experts in Sport podcast, host Martin Foster is joined by Professors Wendy Brown and Stuart Biddle to celebrate the 50th anniversary of Sport and Exercise Sciences at Loughborough University.Recording from Australia, the guests reflect on their early careers at Loughborough, the evolution of sport and exercise science, and the lasting impact of the “Loughborough family” across research, teaching and practice worldwide. The conversation spans women’s physiology, physical activity and public health, psychology, applied practice, and the changing pathways for students and researchers over the past five decades.This episode offers a rich, personal perspective on how Loughborough helped shape global sport science-past, present and future-as the university marks 50 years of excellence in sport, exercise and health.Intros 0:00At Loughborough 6:47Wendy in Australia 17:29Stuart's evolution 31:04Quickfire 41:19Setting goals 52:09Fitness testing children 54:04Advice 56:44

In this episode of Experts in Sport, Professors Paul Downward, Larissa Davies and Simon Shibli speak with host Martin Foster, unpacking the real value of sport and physical activity beyond pounds and pence. From wellbeing gains to NHS savings, community cohesion to volunteering, the panel explores how Social Return on Investment (SROI) evidence is reshaping policy, funding, and local decision‑making across the UK.Measuring SROI 3:55Negative impacts 21:52Wider health value 26:18Examples in communities 35:59Quantifying data 49:09The future 57:08

This episode features an in‑depth conversation with Paul Sinton‑Hewitt, founder of parkrun, the world’s largest free physical activity initiative. We trace parkrun’s evolution from a small local time trial to a global public health phenomenon spanning more than 20 countries. Paul discusses community building, volunteer mobilisation, international expansion, social prescribing, and the role of parkrun in driving long‑term health and wellbeing outcomes.Intro 0:00The start 3:14The growth 9:55The evolution 22:15Mission 29:03Going international 30:16Volunteering 37:14Most memorable 45:09Different directions 47:52Social prescription 54:27Lessons learnt and the future 59:46

In this episode of Experts in Sport, we go behind the scenes at Loughborough Sport’s world-class Physiology Lab with Rhona Pearce, Physiology Lead. Discover how cutting-edge testing can transform your marathon preparation, from VO₂ max and lactate thresholds to personalised pacing strategies. Whether you’re chasing a PB or tackling your first 26.2 miles, learn why understanding your physiology is the ultimate game-changer. Learn more about Loughborough Sport's physiology testing: https://www.lboro.ac.uk/sport/support-services/physiology/physiology-assessments/ Intro 0:00Marathon training plan 1:47Training to distance 4:25Doing better 10:05Physiological perspective 14:54Wearables 21:24Physiology testing 24:18Understanding the data 30:36Physiology lab at Loughborough Sport 37:01

In this episode Martin talks to Professor Stacy Clemes and Dr. Grant Charlesworth-Jones to explore the pressing health challenges facing the UK workforce. From rising rates of long-term illness and sedentary lifestyles to the overlooked health crisis among truck drivers, the conversation dives deep into the systemic issues and potential solutions. Drawing on over a decade of research, the guests share insights into the SHIFT programme—Structured Health Intervention for Transport—and discuss how employers, policymakers, and individuals can take proactive steps to improve wellbeing, productivity, and safety across the nationLearn more about the SHIFT programme here: https://www.ncsem-em.org.uk/research/optimising-health-wellbeing/impact/the-shift-study/State of the nation 2:01GP health 7:18Driver health 14:48SHIFT 17:54The issue with truck driving 33:41What are we doing about it? 35:52Driving better health 44:30Changes 47:35Future research 54:19Further information 57:10#loughborough #university #loughboroughuniversity #education #student #Expertsinsport #podcast #experts #sport #research #expertsinhealth #fitness #history

In this episode of Experts in Sport, we discuss Where History Begins-Loughborough's Journey Through Sport. Learn about Loughborough's early beginnings in Sport and how we grew into the number 1 university in the world for sport!Where did history begin?: 1:46 Where are we now?: 5:11 The World Wars: 8:28 Military connections: 10:49 Sport Performance: 12:22 Sport education and research: 20:00 Best in the world: 24:53 Olympics and Paralympics: 28:18 The future: 35:04 #loughborough #university #loughborough university #education #student #Expertsinsport #podcast #experts #sport #research #expertsinhealth #fitness #history #100

The 2025 Women’s Rugby World Cup in England has broken records both on and off the pitch — from advancing gender equity to achieving unprecedented broadcasting figures and ticket sales. But what do these successes mean for host councils and local communities once the tournament ends?In this episode, we speak with Cllr James Petter, Deputy Leader of West Northamptonshire Council, whose portfolio spans the local economy, culture, and leisure, and Dr Becca Leopkey from the University of Georgia, a world-leading expert on the visible and invisible impacts of hosting major events.Our vibrant conversation centres on Northampton, an official host town that staged tournament games across three weekends and delivered a range of community activations. These engaged local residents, sports clubs, businesses, and universities throughout the Rugby World Cup. Cllr Petter and Dr Leopkey share insights on the importance of involving diverse local groups, capturing both planned and unexpected successes, and addressing the crucial question: what’s next?Together, they explore how Northampton can build on the momentum of the tournament to deliver long-term regional benefits. This episode forms part of the Summer of Women’s Sport mini-series supported by the Institute of Advanced Studies and Spirit of 2012, who champion inclusive knowledge exchange and partnership building.Want to know more? Make sure to check out the Loughborough University Women in Sport Research and Innovation Hub, plus the Loughborough Lightning rugby franchise who kick off their PWR season with Northampton Saints at Franklin’s Gardens this autumn.What does hosting mean?: 4:00Harnessing the hosting: 8:45Yarn bombing: 10:07Maintaining the momentum: 13:19The Fanzone: 17:36Next steps: 23:03 Collaboration: 35:10

What does gender equity really mean in a sport as physically demanding and strategically complex as wheelchair rugby? In this episode, we dive into a groundbreaking research project that’s challenging assumptions and driving change for women in para-sport. Through personal reflections and expert insights, we explore why representation matters, how performance is measured, and what it takes to build inclusive pathways for female athletes.Joining the conversation are Dr Thomas Rietveld from the Peter Harrison Centre for Disability Sport at Loughborough University, Richard Allcroft, President of World Wheelchair Rugby, Lauren Templeton, Regional General Manager for Europe at World Wheelchair Rugby, and Jason Brisbane, Chief Executive Officer of Great Britain Wheelchair Rugby. Together, they share personal insights, strategic goals, and reflections on the Women’s Cup in Paris — a key testing ground for inclusive rule changes like the 0.5-point classification for female athletes. Whether you're a coach, policymaker, athlete, or simply curious about the future of inclusive sport, this episode offers a compelling look at how data, collaboration, and lived experience are shaping the next phase of wheelchair rugby.Intros: 0:00Gender Equity: 4:19 The research: 11:11 The rule change: 15:56 The athlete voice: 21:44 Collaboration: 28:42 Research call to action: 34:33 Takeaways: 36:46#loughborough #university #education #student #Experts in sport #podcast #sport #research #experts in health #fitness #women #women's health #women in sport #women's hub #world cup #rugby #women's rugby #wheelchair #wheelchair rugby #gender #equity

Welcome to a special episode of the Experts in Sport Podcast, brought to you by the School of Sport, Exercise and Health Sciences at Loughborough University.In this episode, we dive into one of the most overlooked yet essential topics in women’s sport: breast health and the science of sports bras.Exploring why most sports bras don’t offer enough support, the impact on performance and injury risk, innovations in design, fit, and education, and how research is driving real change for athletes.Intro 0:00Health implications 3:31Research 5:13Why has it been overlooked? 7:34Awareness 14:45Female anthropometry 20:59What to look for in a bra 28:32What’s next? 37:36Listeners of the podcast can subscribe and download the latest episode by visiting iTunes, Spotify, and TuneIn. All subscribers will receive an alert once new episodes are published. The Experts in Sport podcast is a regular series that brings together experts from across Loughborough University with external thought leaders to discuss the latest research and hot topics in sport and academia with new episodes launched regularly.#LoughboroughUniversity #ExpertsInSport #BreastHealth #SportsInnovation#FemaleAthletes #Podcast #SportsApparel #Rugby #Lionesses #SportsBraEducation

As the England v India Test Matches get into full swing, Experts in Sport podcast host Martin Foster sits down with Ed Smith, former National Selector for England Cricket and soon-to-be President of the MCC.In this episode, they explore Leadership in Sport and discuss the growing impact of AI on decision-making and leadership at the highest level. Drawing from Ed’s experience in elite cricket, this conversation offers unique insights into how modern leaders balance data, intuition, and performance in a rapidly evolving sporting world.Intro: 00:00Leadership in Sport: 1:55 Student impact: 15:38 President of the MCC: 25:33 AI in sport: 35:46 Embracing AI: 51:34#LeadershipInSport #EdSmith #EnglandVsIndia #Cricket #AIinSport #ExpertsInSportPodcast #lborograd #lborofamily Follow Loughborough University: YouTube: https://www.youtube.com/@lborouniversity Instagram: https://www.instagram.com/lborouniversity/ TikTok: https://www.tiktok.com/@lborouniversity Facebook: https://www.facebook.com/lborouniversity/ LinkedIn: https://www.linkedin.com/school/loughborough-university/ Website: https://www.lboro.ac.uk/

In today’s podcast, host Martin Foster is joined by Dr Daniel Read, Senior Lecturer at the Institute for Sport Business at Loughborough University, to discuss the use of painkillers in sport.Painkiller use in sport is more widespread than many people realise. In this episode, we uncover some shocking statistics and explore the reasons why athletes turn to pain relief—sometimes at great personal risk. Using real-world examples from across the sporting world, we examine the pressures, motivations, and implications behind this growing issue.Painkiller use in sport: 2:14 Examples: 6:54 Frequency: 11:54 Classifications: 16:01 Recreational use: 19:14 Why?: 20:44 Capital: 23:41 Problems: 26:58 What needs to change?: 30:25 Youth football: 48:06 Further research: 51:09Listeners of the podcast can subscribe and download the latest episode by visiting iTunes, Spotify, and TuneIn. All subscribers will receive an alert once new episodes are published. The Experts in Sport podcast is a regular series that brings together experts from across Loughborough University with external thought leaders to discuss the latest research and hot topics in sport and academia with new episodes launched regularly.Follow Loughborough University: YouTube: https://www.youtube.com/@lborouniversity Instagram: https://www.instagram.com/lborouniversity/ TikTok: https://www.tiktok.com/@lborouniversity Facebook: https://www.facebook.com/lborouniversity/ LinkedIn: https://www.linkedin.com/school/loughborough-university/ Website: https://www.lboro.ac.uk/#LboroGrad #LboroFamily #ExpertsinSport

In the latest episode of Experts in Sport, Dr Luke Roberts, author of Leading Schools and Sustaining Innovation: How to Think Big and Differently in Complex Systems, joins host Martin Foster to discuss systems change. If you’ve been involved in the sport, physical activity, health, education, business, or any other sector, you’ll likely have heard people talk about systems change. You may have seen attempts to create change, but more often than not, the outcomes don’t match expectations. In t...

In the latest episode of Experts in Sport, Professor Mark Williams joins host Martin Foster to discuss How Elite Athletes Are Made. Professor Mark Williams has researched Sports Science for over 30 years, he has published hundreds of academic articles, written, and edited over 20 books and has worked at leading organisations around the world. In this podcast we focus on his book "The Best. How Elite Athletes are Made." We discuss a wide range of topics from how siblings and the environ...