Explain my Brain

Hi friends! Welcome to Season Two of Explain My Brain with Tyla, a psychologist who helps kids (ages 4–10) and the grown-ups who care for them understand how different brains learn, feel, and grow. This season goes deeper into brain styles like dyslexia and other learning differences, what different parts of the brain do, and how our brains affect emotions and behaviour. Short and gentle episodes explore learning, regulation, communication, school, home, friendships, and what helps brains feel calm, confident, and understood. Listeners are invited to share questions or topic ideas - because every brain belongs and we can learn together.

Psychologist Tyla explains how autistic children experience social interaction and communication, dispels the myth that they don’t want friends, and shows that autistic kids often connect in different but meaningful ways. The episode provides examples of social and communication differences, highlights the strengths that autistic kids bring to friendships, and offers simple ways for neurotypical children to be patient, inclusive, and supportive of them.

In this episode of Explain My Brain, join psychologist Tyla as she dives into the often overlooked concept of internal hyperactivity. While ADHD is commonly associated with visible hyperactivity, internal hyperactivity manifests as a whirlwind of thoughts and ideas constantly buzzing in the mind. Tyla explores how this inner activity can be especially prevalent in girls, often leading to misunderstandings and delayed support. Discover how creative and imaginative this type of brain can be, and learn strategies to harness its potential effectively. Through relatable examples and insights, Tyla offers a fresh perspective on recognising and embracing the unique strengths of an internally hyperactive brain.

Welcome to Explain My Brain! In this episode, host Tyla, who is both a psychologist and someone familiar with ADHD, dives into the complexities of hyperactive and impulsive ADHD. Discover how this type of ADHD manifests, from fast-paced thoughts to restless behaviours, and learn why it's not about being 'too much' but about having a vibrant, lively brain. Explore how this energy translates into daily life at school and home, and the challenges and gifts that come with it. Understand the brain's executive functioning and why impulsivity and hyperactivity occur, and get advice on what can help manage these traits. Join Tyla as she celebrates the accomplishments of historical figures with similar minds, and open your heart to the beauty of a brain that speaks louder and dreams bigger.

Welcome to another enlightening episode of Explain My Brain. I'm Tyla, your host and psychologist, here to guide kids and families in understanding ADHD - Attention Deficit Hyperactivity Disorder. Join us as we debunk common misconceptions about ADHD and explore how an ADHD brain navigates the world with curiosity and creativity. This episode delves into the multitasking marvel that is the ADHD brain, highlighting both the challenges and the strengths it brings. Learn why ADHD should be celebrated as "attention does everything brain," and hear firsthand experiences from kids living with ADHD. Gain insights into the tools and support systems that empower those with ADHD, and discover how some of history's greatest minds thrived with their ADHD traits. Tune in to understand, appreciate, and normalize the beautiful differences brought by an ADHD brain. Remember, next time we will focus on Inattentive ADHD, so stay tuned!

Welcome to "Explain My Brain," a podcast dedicated to helping kids and their grown-ups learn about the wonders of diverse brain functions. In this episode, host Tyla delves into the concept of neurodivergence, explaining how it defines brains that work differently from the typical expectations. Tyla reassures listeners that being neurodivergent is not just normal but also valid and exceptional. Listeners gain insight into the characteristics of neurodivergent brains, from intense focus on preferred activities like drawing or collecting facts to feeling overwhelmed in specific environments. Tyla emphasises the importance of recognising neurodivergence as often genetic and deeply rooted in family traits, reassuring those who may see the world differently that they are part of a long line of creative and insightful thinkers. Through personal reflection and understanding of one's own brain, individuals can better advocate for themselves and seek supportive environments. Tyla highlights the significance of tailoring support to meet individual needs, allowing unique minds to shine. The episode ends on a light-hearted note with a fun fact about octopuses, also known for their neurodivergent traits, linking this to the podcast's thoughtful logo. Join Tyla in celebrating the beauty of different minds, fostering an accepting and understanding world for everyone.

Welcome to the very first episode of "Explain My Brain," hosted by psychologist and mother, Tyla. This podcast is specially made for kids aged 4 to 10 and their caregivers, as a resource to better understand their unique minds. In this introductory episode, Tyla shares her motivation behind creating short, accessible episodes that tackle complex topics like brain function, anxiety, and neurodivergence, all while reassuring listeners about the uniqueness of every brain. With a focus on making learning manageable and engaging, each episode will last under five minutes, making it perfect for listening during brief moments throughout the day. Join Tyla on this journey to explore our minds, suitable for all types of brains.