Breath Prayer: New Life

Breath Prayer: New Life

From Exploring Peace Meditations by Whitney R. Simpson

February 20, 2026 · 8 min · Season 24 · Episode 23

About this episode

This episode explores the practice of Breath Prayer as a means to connect with God and oneself, promoting renewal and reflection.

Feeling overwhelmed, frustrated, or unsure? One of the simplest, most practical ways we can connect with God and ourselves anytime, anywhere is Breath Prayer. Take a few minutes to practice this gentle breath prayer that invites renewal. Short cues help your body settle as we move from reflection to silence to closing prayer and practical next steps. For more on the theme New Life, see page 103 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you en...

People in this episode

Host: Whitney R. Simpson

Topics covered

  • Breath Prayer
  • spiritual renewal
  • meditation
  • Christianity
  • self-connection

Keywords

  • Breath Prayer
  • meditation
  • spirituality
  • renewal
  • Christianity

Mentioned in this episode

Books & works: With God in Every Breath

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