
Breath Prayer: New Life
From Exploring Peace Meditations by Whitney R. Simpson
February 20, 2026 · 8 min · Season 24 · Episode 23
About this episode
This episode explores the practice of Breath Prayer as a means to connect with God and oneself, promoting renewal and reflection.
Feeling overwhelmed, frustrated, or unsure? One of the simplest, most practical ways we can connect with God and ourselves anytime, anywhere is Breath Prayer. Take a few minutes to practice this gentle breath prayer that invites renewal. Short cues help your body settle as we move from reflection to silence to closing prayer and practical next steps. For more on the theme New Life, see page 103 of With God in Every Breath by Whitney R. Simpson. Send us a text! Support the show If you en...
People in this episode
Host: Whitney R. Simpson
Topics covered
- Breath Prayer
- spiritual renewal
- meditation
- Christianity
- self-connection
Keywords
- Breath Prayer
- meditation
- spirituality
- renewal
- Christianity
Mentioned in this episode
Books & works: With God in Every Breath
More episodes of Exploring Peace Meditations
- Yoga Nidra: Held And Changed · April 24, 2026 · 17 min
- Lectio Divina: Prophetic Presence · April 10, 2026 · 12 min
- Guided Meditation: Fed by God · April 3, 2026 · 8 min
- Loving Kindness: Love Others · March 27, 2026 · 9 min
- Lectio Divina: Looking to Understand · March 20, 2026 · 12 min
- Bonus Episode: Embodied Living · February 13, 2026 · 42 min
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