Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone

About this episode

Matt Capone discusses his personal losses and how he navigates grief while balancing various aspects of his life.

In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS: ———————————— Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ———————————— We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist All webinar attendees will have the…

People in this episode

Host: Kizzle

Guest: Matt Capone

Topics covered

• mental health
• grief
• entrepreneurship
• fatherhood
• poetry
• trauma
• self-improvement

Keywords

• mental health
• grief
• entrepreneurship
• poetry
• trauma
• Black men
• self-improvement

Mentioned in this episode

Organizations: Safe Haven, Express Yourself Black Man

More episodes of Express Yourself Black Man

• Ep. 158: How Dads can Beat the Family Court System & Win their Child back · June 8, 2026 · 1h 53m
• XYBM Clips: If every relationship ends the same…it might be you · June 3, 2026 · 7 min
• XYBM Clips: Black therapist breaks down how social media is ruining relationships · June 2, 2026 · 9 min
• BEST MOMENTS of Ep. 157 with Bashea Williams · June 1, 2026 · 10 min
• Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea · May 25, 2026 · 1h 38m
• XYBM Clips: Black Therapist Explains Why Men Stop Opening Up in Relationships · May 20, 2026 · 11 min