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Recent episodes
Factory Settings - Discovering Your Higher Power
Feb 20, 2026
1h 02m 38s
Factory Settings - Getting Real About Emotional Sobriety
Feb 13, 2026
2m 34s
Factory Settings - Our Monkey Brains Weren’t Meant for the Epstein Files
Feb 6, 2026
58m 23s
Jeren’s True Love: D&D
Jun 25, 2024
0m 57s
Civil War and Cooking - Factory Settings 56
Apr 23, 2024
2m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/20/26 |  Factory Settings - Discovering Your Higher Power✨ | religionhigher power+3 | — | The Lord’s PrayerThe Sermon On The Mount+4 | — | higher powerCatholicism+3 | — | 1h 02m 38s | |
| 2/13/26 |  Factory Settings - Getting Real About Emotional Sobriety | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget and Jeren discuss their diverging relationships with AA as they approach 13 and 9 years of sobriety, respectively, exploring what it means to feel “dry” (acting like a drunk without drinking) and how resentments, control issues, and the loss of spiritual connection can creep in during long-term recovery.QUESTIONSHow does a normie kind of do this… | 2m 34s | ||||||
| 2/6/26 |  Factory Settings - Our Monkey Brains Weren’t Meant for the Epstein Files | The Epstein news cycle has captivated Bridget in a way that it hasn’t captivated Jeren. Why?Why do we latch on to certain stories, but not others?QUESTIONSWhere are you at with the Epstein Files?If you are captivated by the Epstein Files, why? How did you get to that place? If you’re not interested: Why? What makes you go, “Don’t care”?And, whatever you believe, why do you want to believe it?What are you getting from the Epstein Files? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.phetasy.com/subscribe | 58m 23s | ||||||
| 6/25/24 |  Jeren’s True Love: D&D | This is a free preview of a paid episode. To hear more, visit www.phetasy.comIn a hilarious return episode Jeren finally sits down and explains to Bridget how Dungeons & Dragons and other Role Playing Games work. Her endless questions include; Does sex come into the campaigns? What happens if I just walk up and stab the guy in the tavern? What does a Dungeon Master actually do? And so many more. Questions:Have you ever played a … | 0m 57s | ||||||
| 4/23/24 |  Civil War and Cooking - Factory Settings 56 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, have a fun catch up conversation about their lives lately, what they’ve been reading, what they’ve been watching, the general loss of our ability to focus, the different types of science fiction, and the form and function of art as a means of protest and in… | 2m 23s | ||||||
| 3/5/24 |  Did The Boob Tube Ruin Us? - Factory Settings 55 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss technology this week. They cover what it’s like to raise a young child in today’s technology environment, the rise of AI, the debate about screen time, the number of technological shifts that occurred during their lifetimes, which new technologies b… | 0m 57s | ||||||
| 11/14/23 |  Optimism Peddlers - Factory Settings 51 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comThis episode will remain open to the public for 2 weeks and then go behind the paywall.Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, decided to talk about optimism this week to bring a little more positivity into the world. They discuss whether being in the real world is a more optimistic place than be… | 1m 15s | ||||||
| 10/24/23 |  Does Discipline Equal Freedom? - Factory Settings 50 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comThis episode will remain open to the public for 2 weeks and then go behind the paywall.Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss discipline this week. They talk about their first exposure to the concept, what it looks like to them, whether they agree with the idea that discipline equals fre… | 0m 48s | ||||||
| 10/10/23 |  Do We Deserve Pets? - Factory Settings 49 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comThis episode will remain open to the public for 2 weeks and then go behind the paywall.Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss pets this week. They talk about the ups and downs of pet ownership, their first pets, having traumatic experiences with pets, and how their dog Hope changed both … | 0m 56s | ||||||
| 9/26/23 |  The Gifts of Sobriety - Factory Settings 48 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about the gifts they’ve found in sobriety. They discuss how they feel about the phrase “this too shall pass,” the relationship between stoicism and some of the AA teachings, recognizing that sobriety wouldn’t just automatically solve your problems, the… | 0m 55s | ||||||
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| 9/12/23 |  Self-Awareness vs. Self-Delusion - Factory Settings 47 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss self-awareness this week. They debate whether self-awareness alone will help you change your subconscious patterns, bad habits and things that hold you back, the importance of building trust with yourself, humility vs. low self-esteem, overcoming fe… | 0m 46s | ||||||
| 8/29/23 |  Trust Your Mistakes - Factory Settings 46 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist sit down to discuss being late bloomers. They talk about giving up on themselves, failing young, and how living in such a youthful culture can make it feel like you missed the boat if you haven’t gotten your career together and found the love of your life by… | 0m 57s | ||||||
| 8/22/23 |  Fighting The "F*ck Its" - Factory Settings 45 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about the “fuck its” this week. They discuss what they are, where they come from, how they fight them, and when they surrender to them. They cover maintaining a routine and allowing for slips off the beam, letting yourself down, getting the “fuck its” … | 0m 59s | ||||||
| 8/15/23 |  Run For Your Life - Factory Settings 44 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, finish their discussion of the 3 pillars for mental and physical well-being by talking about exercise. They cover the sports they played as kids, how active they were, how active their parents were, when they actually had to start consciously focusing on ex… | 0m 44s | ||||||
| 8/8/23 |  The Battle For Sleep - Factory Settings 43 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about sleep as one of the 3 pillars for mental and physical well-being. They discuss how much sleep contributes to mental health - probably more than the average person realizes, what their sleeping patterns were like as children, what their sleeping p… | 0m 43s | ||||||
| 8/1/23 |  Finding The Flow - Factory Settings 42 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, explore the topic of creativity. They discuss what the word means to them, the preconceptions they have about being creative, what it means to go into a creative field professionally, and why creativity can be found in virtually every aspect of human experi… | 0m 49s | ||||||
| 7/25/23 |  Factory Settings 41 - Food For Thought | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss their relationships with food. They talk about how they were raised, what family meals looked like, whether or not they learned to cook, what their parents modeled for them about healthy eating, and what they’d like to model for their daughter. They… | 1m 06s | ||||||
| 7/18/23 |  Factory Settings 40 - Laugh At Yourself... | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk comedy, humor, and the ability to laugh at yourself. They talk about laughter as a factory setting, the infectious laughter of children, the comic strips, comedians, and shows that shaped their senses of humor, the attitude towards humor in their famil… | 1m 04s | ||||||
| 7/11/23 |  Are We Just Frauds? - Factory Settings 39 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about impostor syndrome this week. They explore the definition, when they first understood what it was, and discuss where and when they’ve felt it in their lives. Bridget pinpoints that there’s a relationship between the effort she puts into something … | 1m 07s | ||||||
| 7/4/23 |  Factory Settings 38 - America... | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about America and what it means to them for the 4th of July. They cover how they were raised and the ideas about the country and patriotism that their families held, how they feel about the 4th of July, the Olympics, the ideals the country was founded … | 0m 36s | ||||||
| 6/27/23 |  Summer, Summer, Summertime - Factory Settings 37 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, wax nostalgic about summer this week. They share their vastly different experiences of summer, what it means to them, sense-memories that come to mind at the word, the feelings it evokes, and what they would like to give to their daughter for the summers of… | 0m 54s | ||||||
| 6/20/23 |  Procrastination Or Laziness? - Factory Settings 36 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss procrastination this week. They explore whether or not there’s a difference between procrastination and laziness, how Bridget has always struggled with procrastination vs. Jeren’s ability to knock things off his list immediately. They cover what fee… | 1m 02s | ||||||
| 6/13/23 |  Extroverts vs. Introverts - Factory Settings 35 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss their introverted and extroverted tendencies this week. They cover the definitions of introversion & extroversion, what it means to them in their lives, what they were like in their childhoods vs. what they’re like as adults, how their introverted a… | 0m 51s | ||||||
| 6/6/23 |  How To Kill Your Hypochondria - Factory Settings 34 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, cover hypochondria and health anxiety this week. Bridget shares her past experience with debilitating hypochondria, where it came from, how it manifested, and the treatment and habits she created to break the mental loops she was stuck in and help her beat … | 0m 53s | ||||||
| 5/30/23 |  Is Marijuana Addiction Real? - Factory Settings 33 | This is a free preview of a paid episode. To hear more, visit www.phetasy.comBridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about marijuana addiction. They recall their first experiences with weed, their various levels of addiction to it - Bridget being a full-time stoner and Jeren who could take it or leave it - having stoner pride, yet marijuana addiction was laughed at i… | 1m 04s | ||||||
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