
Katie Izzo: On to World XC After a Breakthrough | Episode 26
From Fast People by Sarah Lorge Butler
December 23, 2025 · 31 min · Season 1 · Episode 26
About this episode
Sarah Lorge Butler interviews Katie Izzo about her recent success and preparation for the World Cross Country Championships.
Sarah Lorge Butler catches up with Katie Izzo after her runner-up finish at the USATF Cross Country Chamionships earlier this month. By finishing in the top six, Izzo earned a spot on the team that will represent the U.S. at the World Cross Country Championships on January 10 in Tallahassee, Florida. Katie discusses what makes her so good at cross country, how she's preparing for Worlds, and tells the story behind the titanium rod in her tibia. Katie Izzo on Instagram: https://www.insta...
People in this episode
Host: Sarah Lorge Butler
Guest: Katie Izzo
Topics covered
- cross country
- running
- athlete preparation
- sports
- competition
Keywords
- Katie Izzo
- cross country
- USATF
- World Championships
- athlete
- running
- sports
Mentioned in this episode
Organizations: USATF
Places: Tallahassee, Florida
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