Skin Health and Optimization for Faster Cycling
From FASTER Cycling by FLO Cycling
September 3, 2025 · 23 min
About this episode
This episode discusses skin health and its impact on cycling performance, including myths, hydration, and race preparation.
At area of roughly 18 square feet, the skin is the bodies largest organ. Today, on FASTER we discuss skin myths and learn how a burn can negatively impact your performance. We also discuss creating a health skin barrier before the race to help hydration and the best kit options based on race conditions. Listen to this episode to optimize your skin so you can become FASTER.
People in this episode
Host: FLO Cycling
Topics covered
- skin health
- performance optimization
- hydration
- race preparation
- skin barrier
Keywords
- skin health
- cycling performance
- hydration
- skin barrier
- race conditions
Mentioned in this episode
Organizations: FASTER
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