Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit
by Firearms Radio Network
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Wilderness#9730K to 100K
- 🇲🇽MX · Wilderness#7710K to 30K
- 🇮🇱IL · Wilderness#4910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
35K to 112K🎙 Biweekly cadence·104 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
50K to 160K🇦🇺63%🇲🇽19%🇮🇱19% - Active Followers
Loyal subscribers who consistently listen
15K to 48K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Fat2Fit HQ 128 – Tough Mudder Vegas
Dec 29, 2015
Unknown duration
Fat2Fit HQ 127 – Jeremy Helps Carol Get Her Gun
Sep 27, 2015
Unknown duration
Fat2Fit HQ 126 – Listen Up, SOTG is Never Wrong
Aug 2, 2015
Unknown duration
Fat2Fit HQ 125 – Putting on the Breaks
Jul 1, 2015
Unknown duration
Fat2Fit HQ 124 – Tough Mudder Chicago Recap with FRN Hosts
Jun 13, 2015
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/29/15 |  Fat2Fit HQ 128 – Tough Mudder Vegas | If we can do this – YOU can do this! The Gun Runners survived the Nevada desert and are here to give you the scoop on how it went. Welcome to the Fat2fit HQ podcast! I am your host, Carol Salva, of the Firearms Radio Network. In this podcast, we are chronicling our journeys from Fat 2 […] | — | ||||||
| 9/27/15 | Fat2Fit HQ 127 – Jeremy Helps Carol Get Her Gun | When you are ready to go hunting for the first time, there are a few things you must consider. One of our favorite ex-marines, Jeremy Pozderac, is here to help. And we know anyone from the We Like Shooting Podcast is certainly a excellent resource! Today we tap into his knowledge about firearms and hunting in Texas vs. […] | — | ||||||
| 8/2/15 | Fat2Fit HQ 126 – Listen Up, SOTG is Never Wrong | Can we learn about fitness and nutrition from firearms experts? YES! A LOT! Paul and Jarrad Markel of Student of the Gun are here to help us understand how a healthy body is the key to a healthy mind. Listen in to hear our reunion after too long of being apart. For complete show notes, […] | — | ||||||
| 7/1/15 | Fat2Fit HQ 125 – Putting on the Breaks | The journey is not always smooth sailing. For us, it is usually NOT smooth sailing. JT and Carol check in and try to put the breaks on the inevitable downward spiral that seems to be starting. We are doing lots of good things but not nearly enough. This show might help us all get back […] | — | ||||||
| 6/13/15 | Fat2Fit HQ 124 – Tough Mudder Chicago Recap with FRN Hosts | Firearms Radio Network Leaders took on the Tough Mudder Chicago and survived to tell about it. Think you can’t do a 10 mile, military style obstacle course challenge? Think again. We did it and you can too. Listen in to hear how the day went and how you can join us next time. For complete […] | — | ||||||
| 5/13/15 | Fat2Fit HQ 123 – Ben Greenfield on Fat Loss, Performance and Nutrition | At at a loss about fat loss? Obstacle run training? How to raise super human kids?? Listen in this week as Ben Greenfield joins us. Ben is one of the most influential people in health and fitness for a reason. This interview is jam packed with sound advice on how we can turbo charge our […] | — | ||||||
| 4/11/15 | Fat2Fit HQ 122 – Get Gritty With Us | Want a great stress reliever? Want your kiddos off the screens? Take them out to play in the mud! Listen in to hear what a great time we had doing the Gritty Goddess last year and how we are all ready to do it again. Join us or find your own way to put some […] | — | ||||||
| 3/6/15 | Fat2Fit HQ 121 – Almost Whole30 | Do you want to completely reset your preferences and maybe even lose the need for willpower? We suggest you try a Whole30. The first 10 days were rough but we are all super pleased with the results. | — | ||||||
| 2/19/15 | F2FHQ 120 – What a Jaunt Challenge Can Do for You | Jennifer Young of Girls Like Guns Too is our special guest host this week. She interviews some of our community members that took her up on her Jen’s January Jaunt challenge to walk at least 30 miles in 30 days. Joining Jen on the show are Kim Walls, Chris Tinder, John Ellis Sr. and Carol […] | — | ||||||
| 2/3/15 | Fat2Fit HQ 119 – Girls Like Guns Too and We Like Jennifer Young | What is the right way to get healthy? The way that works for YOU. Jennifer Young is here to remind us that we need not get bogged down in the latest research. Maybe we just need to do a few basic things that we can live with and maybe we just need to draw on a […] | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/28/15 | Fat2Fit HQ 118 – Anna Vocino of The Angriest Trainer Podcast | Comedic actress, voice over talent and co-host of The Angriest Trainer podcast, Anna Vocino joins us this week! Anna’s health journey has taught her a lot. It started with NSNG (No Sugar No Grains) but she has learned even more about hormones, food sensitivities, and what a real measure of health is for her. (Hint: Its […] | — | ||||||
| 1/22/15 | Fat2Fit HQ 117 – To Count or Not to Count | Counting calories is out of fashion. We aren’t supposed to worry about getting too many if we are getting lots of nutrient dense foods. But what if you’re getting a lot of nutrient dense foods and it isn’t very many calories at all? Somehow that is a bad thing. This week we talk about this double […] | — | ||||||
| 1/18/15 | Fat2Fit HQ 116 – Benefits of Challenging Challenges | One week can make an incredible difference in your life. One week of healthy habits and you will probably see some progress on your weight loss (which will probably motivate you to continue) but getting past the beginning “hard days” is key! That is when you start to feel really good and start craving the healthier foods […] | — | ||||||
| 1/11/15 | Fat2Fit HQ 115 – Our December Winners | These folks showed up all 31 days of December to check in to our myfitnesspal community. Congratulations to Kim, Kevin, Heron, Arturo and Hammer Jammer/John for your consistency and thanks for the great interaction you brought to the group. Listen in to hear what the challenge did for them and some of what they have learned in their […] | — | ||||||
| 1/9/15 | Fat2Fit HQ 114 – Tim Grabow Lost 100lbs by Keeping it Simple | Move Over JT! Fat2Fit HQ inspired another Gun Guy to transform himself into a healthier, happier Gun Guy! Tim Grabow has been a listener of the Firearms Radio Network for a long while and finally gave our show a try. (Sound familiar?) He soon embarked on an all out health journey and credits JT with […] | — | ||||||
| 12/26/14 | Fat2Fit HQ 113 – Down 110lbs, John Ellis is Jammin! | Our own John Ellis, Sr., aka Hammer Jammer, shares the secrets to his incredible success and his fantastic attitude. He served his country and continues to serve others. We are lucky enough to have this Certified Primal Blueprint expert in our community. Listen in to find out how he does it! | — | ||||||
| 12/22/14 | Fat2Fit HQ 112 – Cardio is Not The Answer | his week, Jef Fry of Health Nuts Anonymous guest hosts for us and he interviews two of our own! Listen to Heron and Arturo, a couple who are having success following Jef’s advice as they continue to follow the Carb Nite Solution protocol. Could this be a way of eating for you? Welcome to the […] | — | ||||||
| 12/17/14 | F2FHQ 111 – Tortorich Take Aways | We heard from Vinnie Tortorich and he made it very clear. No Sugar, No Grains. It’s that simple. Doesn’t have to be forever or all the time. So do we agree? How does this fit with other things we have learned? JT and Carol chat it up in a show we did just to debrief. […] | — | ||||||
| 12/15/14 | F2FHQ 110 – Vinnie Tortorich Talks Guns and Gettin’ Healthy | Personal trainer to the stars… the World’s Angriest Trainer… Vinnie Tortorich is with us this week! Listen to hear why he’s loved by Vegans and Paleo folks alike. You’ll be amazed by the simplicity of his NSNG way of life. You’ll also get a good bit of gun talk in this episode. Gotta love Vinnie! […] | — | ||||||
| 12/7/14 | Fat2Fit HQ 109 – Nick Humphries and His Practical Plan | Do you have a plan for your road to fitness? It isn’t that easy with all the diet, workout and nutrition advice out there. Join us this week as we talk with Nick Humphries of the Practically Tactical podcast. Nick creates a plan which is Step 1! Maybe we can help with Step 2… sticking with it! Welcome […] | — | ||||||
| 11/27/14 | Fat2FitHQ 108 – Back to Basics | Getting overwhelmed with conflicting advice, too much heavy cream and too many fat bombs. JT and Carol chat about how we plan to make some changes to get back on track and what might help us stay that way. For us, we think it is getting back to basics. Welcome to the Fat2Fit HQ podcast. […] | — | ||||||
| 11/16/14 | Fat2Fit HQ 107 – When The Wagon Runs Over You | Anyone out there? I know that JT and I have been MIA for a while but we are still around. Here is an update podcast. You might not find lots of helpful tips on how to stay motivated but you will at least know that you’re not alone when you aren’t “feeling it.” Welcome to […] | — | ||||||
| 10/20/14 | Fat2Fit HQ 106 – Blood, Bruises and Broken Ribs but Dallas was Awesome! | Gun Runners came from Houston, College Station and New Mexico to unite, to bond and to tackle the toughest event on the planet in Dallas, Texas. AND WE DID IT!!! For complete show notes, please visit www.fat2fithq.com/106 | — | ||||||
| 9/30/14 | Fat2Fit HQ 105 – David Whitlock of Whitlock Fitness | We are thrilled to finally have David Whitlock with us to offer us some motivation and sound advice. David is helping many people take their fitness to the next level and he can help us too. He is a personal trainer, a boot camp instructor, a husband, a dad, and (BONUS!) a firearms instructor! | — | ||||||
| 9/25/14 | Fat2Fit HQ 104 – So Much Fun It’s Shocking | The Dallas Tough Mudder is quickly approaching. Come out on October 4th to cheer us on or come out the night before to let us meet you. We have an awesome group for the big run! Listen in to hear how they are preparing (or how they SHOULD be preparing). Welcome to the Fat2Fit HQ […] | — | ||||||
Showing 25 of 104
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.