The Surprising Science Behind Teamwork, Trust & Engagement | Di Gates, Connection Heroes

The Surprising Science Behind Teamwork, Trust & Engagement | Di Gates, Connection Heroes

From 'Fear Less, Do More' by 'Fear Less, Do More' with Square One Law

January 8, 2026 · 48 min · Season 6 · Episode 6

About this episode

This episode explores the importance of human connection in the workplace with insights from Di Gates on teamwork and employee engagement.

In this episode of Fear Less, Do More , host Gill Hunter sits down with Di Gates, founder of Connection Heroes, to explore the importance of human connection in the workplace and why it has never been more critical for team engagement, collaboration, and employee wellbeing. Drawing on her journey as an entrepreneur, athlete, and leadership expert, Di shares how her early life and sporting experiences shaped her understanding of trust, teamwork, and effective leadership. Gill and Di also discuss how organisations can rebuild connection in hybrid and remote teams, the impact of the COVID-19 pandemic on workplace culture, and why companies need to prioritise employee engagement and wellbeing to drive sustainable performance. Backed by neuroscience and practical strategies, this episode provides actionable insights for leaders, HR professionals, and business owners who want to create connected, high-performing teams in the modern workplace. Whether you’re interested in leadership development, workplace culture, team collaboration, employee engagement, hybrid work strategies, or the future of work, this episode is packed with insights on putting human connection at the heart of…

People in this episode

Host: Gill Hunter

Guest: Di Gates

Topics covered

  • teamwork
  • trust
  • employee engagement
  • workplace culture
  • hybrid work strategies
  • leadership development

Keywords

  • human connection
  • team performance
  • COVID-19 impact
  • collaboration
  • employee wellbeing
  • sustainable performance

Mentioned in this episode

Organizations: Connection Heroes

More episodes of 'Fear Less, Do More'

Explore listener stats, chart rankings, contacts and more on the 'Fear Less, Do More' podcast page.