Feminine Power Time with Christine Arylo

The Coherency Creator: Feminine Leadership Archetype #7 of 8 "Through my presence, I bring things into order. I see what is out of alignment. I can pinpoint what causes disharmony." There is so much chaos, noise, and incoherency being thrown at us right now — and within us.The Coherency Creator gives us access to our power to work with the field - our own inner field and the fields (ecosystems, situations, relationships, interactions) we show up in - to bring situations, relationships, and realities into a resonant state of order and harmony. Not by fixing, saving or forcing. But through our presence. And our ability to speak and embody what is called the power of "loving truth." Consider this: We each can choose to be leaders in our lives, relationships, teams, family systems and community. We each have the power to shift a room, create harmony and order out of chaos and conflict, and open space for new possibility. Just by showing up centered, grounded, and clear. Which sounds much easier than it is in real time practice! In this episode, we welcome in The Coherency Creator to explore what it means to consciously wield this power in your life right now. Here's a snippet of the power within us when we tap into this … "I lead us to create structure that innately creates harmony between all the parts." (get the full written transmission here) Why this matters now: The chaos we are experiencing all around us is not accidental. When there is continual chaos, it keeps people stuck in the shadow frequencies of fear, blame, shame, and isolation. And we cannot create what's next from inside of that. The more of us who can consciously show up as coherency creators - in our own inner field first, and then in the fields around us - the more we shift what's possible. We don't have to fix it all. We don't have to be at the top of a hierarchy to embody this power. Often our most powerful act is simply to be a grounded, compassionate, honest, and clear presence in the room. Some of What We'll explore: Coherency as a Superpower - what it actually is, why it's so undervalued, and why the words alignment, resonance, harmony, beauty, clarity, presence, ease, and grace matter more than ever right now Your Body, Voice & Being as a Sword of Loving Truth - a somatic practice for understanding how your presence, energy, frequency, and essence work together to shift a room and create harmony and order out of chaos and conflict Incoherency Indicators - how to recognize when you're out of coherency in yourself or in the field, so you can work with your emotions and judgments and shift your energy on the inside before responding on the outside The Drama Triangle Flip - moving from victim, perpetrator, and fixer into creator, challenger, and coach — a simple but mighty tool for creating coherency Three Practices - simple, medium, large: Get Curious Instead of Critical; Proactive Power Pauses; and a five-part Elevation Practice for moving from incoherency to harmony step by step P.S. ✨ Get access to other episodes in this series here on the Feminine Power Time Wisdom Library. See you there! Christine **** Making this real and practical in your life: CONNECT + CONVERSATE to ELEVATE >>> Share this episode with a friend and conversate together on the inquiries and practices to make it real. RESOURCES A Beginner's Guide to Constructing the Universe by Michael S. Schneider — learn more. Overwhelmed and Over It by Christine Arylo — Chapter 12 — learn more. Fall Power Pause: Reset. Release Pressure. Refocus — www.FallPowerPause.com Eight Facets of Compassion Podcast — https://christinearylo.com/2025/03/facets-of-compassion/ Power Pauses for teams and groups → teampowerpause.com Feminine Wisdom Way Collective → femininewisdomway.com Daily Centering Practice Kit → dailypracticekit.com 3. WORK WITH the ILLUMINATION INQUIRIES - Access on my Wisdom Library here. 4. CONNECT: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube

Today we begin our 10th season and 10th year. This episode will get us all centered in our stake - focus and intention - of what we are creating and why. To root us firmly in our power to co-create new realities on this planet now, at this time. In the ways we are uniquely designed to do so ... in the ecosystems we have influence over (vs. trying to do it all or feeling like we don't have the power to do anything). Our stakes for this season are: Re-Imaginging the way we and the world work, when the feminine leads. (from the inside out) Embracing the power, wisdom & influence of our personal leadership to co-create a better, brighter world for ourselves + those we touch + generations to come, through our voices, choices & presence within the "ecosystems" we live, lead and love. We focus on what we can influence: Focusing on the ecosystems we have the power and influence within - ourselves, our 1:1 relationships, our smaller systems like our teams / families --->> which then influences the larger organizations we work in, communities we participate and live in (local, social and global) ---> which then shifts and creates the culture, society and consciousness on the planet. We remember and embrace: All non-natural systems on the planet were created by humans which means we as humans (which you and I are) have the power to create realities, systems, ways of being, working, relating, living, succeeding, etc... that support all people and planet to thrive and prosper for now and for generations to come. Our 10th season is called: Fierce Grace, which is the simplest way I can express what balanced, whole leadership and embodied power looks and feels like. Fierce Grace is the integrated power and presence that lives within our human heart. When we can access this full range of power and presence, we embody an essence that can shift a room or situation just by our presence. We are a force for change and elevation, because we are deeply rooted in ourselves, our essence, our innate wisdom and our balance, rooted truth. We will use 4 of the 6 realms of Elevated Leadership to create a structure for us: presence power purpose personal sustainability I'll share with you the 8 Feminine Leadership Archetypes on the 8 'turns of the year' - solstices, equinoxes and the cross quarter points. We'll start with the archetype of the CREATRIX in our first full episode, #271. And then we'll see what else flows in along the way. My intention is that Feminine Power Time will continue to be an 'oasis' for illumination, liberation and elevation + a Field for co-creators like you ...a place to ... Come to turn off the chatter and tune into what matters Re-center into what is real and aligned for you Gain wisdom, perspective, practices, insight, courage and clarity Where you leave feeling centered, inspired, accompanied, and rooted in your part, presence, power and personal sustainability. My inivitation and request is that you tune into this episode to get tuned into this container we are co-creating ... and then INVITE one person to join you in this exploration! Share this first podcast + the next with them, and conversate on what we share and make it real and practical in your life. Looking forward to this journey with you, fellow co-creator and elevator! Christine *** What's next? Invite one person to join you - share the podcast Make sure you are subscribed on your podcast app to Feminine Power Time Next Episode #271: Feminine Leadership Archetype of the Creatrix Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube

This year I was really feeling we could all use a boost of heart power to clear out the interference - swirling within us and around us - and break our consciousness & creativity free, so we can feel possibility as reality, so much so that it gives us momentum to fuel and focus us forward. Consider this: We as humans are evolving. What's showing up as struggle in our reality, and through the inteference externally and internally, are catalysts we can use to heal, strengthen and elevate ourselves and the parts of world and reality we influence. Not by bypassing, but by fiercely standing in the power of the heart, together. Here's the 3 parts we'll explore and bring into your life now in practical ways to Invisible nterference - The unconcious stuff that keep us stuck in patterns and realities that we no longer desire or no longer serve. Imprints like the solo-solitude or scarcity trap. Internal inteference like constraints and conflict that bind us up vs open us up. When you see the interfernce, you can move beyond it, otherwise you just get "goobered" up and stuck in it (very technical term lol). Imagine - What you are seeking is also seeking you. When you name it and speak it, from a deep place of self worth and empowerment it's like you are painting that reality through your radiance and passion into the world. I'll teach you a practice that invokes the power of Invitation & Radiant Magnetism. Design - It's not a magical manifestation trick, it's a co-creative path and practice we engage in actively to bring this into being. From the power of invitation to exploration to experimentation, it takes courage and clarity and conscious creation and creativity. But that is part of the gift ... the question is will we dance with the Universe or try to control it and therefeor kill it? Join me for this conversation and use the wisdom and inquiries to Name the Interference present in your ecosystem - internally and externally. Then start to see it and choose to liberate yourself from it. Give your heart the microphone to feel in your being, body and heart what you really desire and are called to create in this next year Give yourself permission to explore and experiment - take just the next step and then co-create! See you there! Christine P.S. REMEMBER to SHARE this podcast with a friend to Elevate together --> invite them to do the Invitation & Radiant Magentism process with you - naming what you desire to invite in & what you would love to be true by next year. And share where the Interference is - when you name it and share it with someone, the interference loses its power over you and more of your creative power rises. Inquiries below or on the podcast page https://christinearylo.com/podcast/ *** CONVERSATION ON THE FEMININE WISDOM CAFE: What would you love to be true by next year? For yourself, for the world? Share and be inspired here. https://community.christinearylo.com/posts/87851539 ------ RESOURCE: OVERWHELMED & OVER IT BOOK - www.OverwhelmedandOverIt.com ___ CONNECT Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Instagram: @christinearylo Feminine Wisdom Cafe - private online community off social media: www.FeminineWisdomCafe.com You Tube: https://www.youtube.com/c/ChristineArylo *** INVITATION NQUIRIES l would love to invite more into my life ... I would love to invite in more .... (then respond for the different realms of your life, my work in the world, my self expression, my wellbeing (home, health, wealth), my professional relationships, my personal relationships What I would love to be true by this time next year ... INTERFERENCE INQUIRES + 7 Kinds of Internal Interference - get on Christine's website in her Wisdom LIbrary here. https://christinearylo.com/2025/07/internal-interference/

Anger and grief are good human emotions. They have the potential to open up so much for us – individually and collectively – which can lead to healing, breaking down barriers, and breaking through to better realities. The problem is that most humans weren't taught how to express anger or grief in healthy ways, so it comes out sideways in distorted ways, or it gets stuffed down until we blow up or get sick. Sometimes we are the receiver of that big emotional eruption and other times we are the "unleasher" or "erupter" on someone else. This episode was originally released in July 2024 as part of our nine-part summer series, Stay Light, hosted by Christine Arylo & Jennifer Alexandar. We pulled it out of our Feminine Power Time Wisdom Library as part of our 4-part July 2025 series this year. Wisdom still so relevant for these times. We explore perspectives and practices around dealing with the kind of rage and grief that comes from our wounds or the wounds of others, and how to do it differently in ways that lead to wholeness, including how we can: Discharge anger and grief so that it doesn't build up inside us and leak out, or erupt in distorted ways Have big emotions like rage and grief about the world, about our reality, about other people's actions or choices, without them consuming us Use our big emotions to heal ourselves and ignite creative action that inspires Deal with other people's misdirected rage and grief Respond to the things that enrage us, in powerful ways that make the world better vs. adding to the chaos Between now and the next episode, we invite you to contemplate the two-part inquiry: What anger or grief am I holding on to? Where do I feel it in my body? Bonus invitation: amplify your awareness and capacity to shift by SHARING this podcast with a friend and conversating on the inquiry together. Let's Stay Light in community with fellow Wise Beings – join us! Resources & Links: Osho Dynamic Meditation Kundalini yoga: Kriya for Releasing Anger "Wheels of Life" by Anodea Judith (book on chakras) "Returning" by Jennifer Berezan What's next? Tune in next week for our July Series ... Catalyze: Release the Comfortable. Embrace the Call to Shift. Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on the emotions moving through you and how you are moving through them + then using them to fuel, focus and flow your creative energy. Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine and Jennifer on LinkedIn Join us in the Feminine Wisdom Cafe, our Mighty Networks community Watch on YouTube

When we find ourselves in a time of intensity over extended periods of time, wisdom says ... it's wise (and essential) to pause and consider what we need to cultivate, replenish and retain our life force (our energy) and radiance (our light). I'm suggesting that now is such a time ... not to pull the covers over our heads, or think one vacation will wipe away the tiredness ... but also not to keep pushing forward believing there is some magic moment all will be well or our work will be done. But instead ... we choose to stay aware and awake to what's happening in our world, while at the same time pulling our focus into our own personal ecosystem and what we need to replenish, now. Like a dusty, tired car that has been on a long journey... it actually needs more than just gas to fill up... it needs a wash, a vacum, likely some air freshner and a reprieve .... so do we. So here's my question... what do you need in the next several weeks or months (this summer/winter season or next 40 days) to replenish your radiance and life force ... on all 4 realms... mind, body, heart and spirit? AND... what do you need to give yourself permission to take the time and space, to allocate the resources, and to pull back to 70% on some things, so you have that 30% to focus on what cultivates deeper reserves of energy. So you have the inner resources to create what's next - for yourself, those you guide and what matters to you in this world. This episode #268: Permission to Replenish Your Radiance, is an intentional creative process + a full permission slip to 'do' what replenishes and lifts your spirit ... nourishes and fills your heart... clears and inspires your mind ... revitalizes and soothes your body... in the next time span of your choosing. Consider this: When we consciously cultivate our lifeforce and radiance, we create longevity of wellbeing + the ability to dance through intensity, as a paradox and path vs. a polarity and problem to fix. Then, instead of just spending that radiance, energy and light as soon as we fill up enough ... we choose to 'condense' it...let it stir and stew and gather up power and aliveness ... choosing to spend some not all ... so come the next season, we have the energy to rise and harvest, to create. Tune in. Take a breath. Take a beat. When we root into our radiance and what is real, our path and purpose naturally unfold. And we have the energy to meet the moment and play our parts, together. with heart, Christine p.s. Share + forward this episode with a friend + Be permission slips for each other to stay committed to making the choices that replenish your energy and life force this next cycle. >> Appreciate You leaving a Review of what you receive from this podcast (Just go to the show page on your podcast app and scroll down). **** Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube *** Resources: Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com 4 Realms of Wellbeing, Radiance and Resiliency - article Lifeforce Reading and Receiving Practice - article Lynn Twist Book - Soul of Money - book Heather Richardson Cox Substack - Letters from an American - substack here

As co-creators one of our roles is to understand that the current cultures, societies and systems are human created. Which means you and I - since we are human - have the capacity and responsibility - to embody the audacity to re-imagine how we and this world works. Now. Even if it appears we have little power to 'do' anything ... as Dorothy from Wizard of Oz realized after seeking wisdom and power outside herself: "The power was within me all along." One way we 'do' this to flex our "re-imagining muscles" through conversating and imaging possibilityinto reality. Today I'm inviting us to point our collective energy towards one thing we already know about what a healthy, prospering, compassionate culture looks like. Imagine this: We live in a world who actively engages with and values the 'elders' of the society. People who have lived long enough in a conscious way on this planet to embody wisdom through lived experienced...Good humans who share what they've learned for the evolution and wellbeing of humanity, the planet and all life on it. In this "Tea with an Elder" episode, I invited Pele Rouge Chadima, co-founder of the Center for Timeless Earth Wisdom, (and one of my primary wisdom teachers for two decades) to discuss Timeless Earth Wisdom and its relevance to current times ... including: how we can use the wisdom of "the natural laws" for navigating and guiding our way through. Pele has in many ways been a student of earth wisdom and feminine power since she was born (she'll share about this) and has also lived the earth wisdom path for near 50 years, gifted with the "medicine" from her teachers within a long line of indigenous wisdom. Here's some of the wisdom that emerged through our conversation ... If we're in alignment with the larger rhythms, then we're working with life itself, rather than life against itself. Love brings up all unlike itself to be healed*. So anything not in alignment with the larger laws of life is now coming up to be made visible, to make us be aware of it. It's an invitation from Life: Humans get your act together and come back into the beauty of life itself, into the flow of life, into the patterns of life. Humans are but one instrument in the ongoing orchestra of life. Our job is to keep ourselves in tune, to know who we are and to do what's needed to keep ourselves in tune, and then play accordingly with the rest of life. We don't have to know everything. We don't have to be responsible for everything. Our job is to be the clearest instrument we can be. Change is a process, not an event. Life is a process. We tend to think of it as events. Like, how do I do this? How do I change that? Rather than how do I embody within myself the life that I want to live? How do I embody whatever my understanding or beliefs are about the laws of life? How do I live that today, knowing that I'm not going to be perfect, and that some days it's like: "Okay, I surrender." I re-listened to the conversation myself as part of my morning practice, and it was like calm balm to my heart and a radiance boost for my spirit ... I invite you to join us and receive the wisdom and the energy of knowing we are co-creating with life. with heart, Christine *** INSPIRED ACTIONS: 1. Share this podcast with a friend. Conversate on what wisdom resonated for you + how you can use that in your everyday life in the months ahead. 2. Connect with Pele and the Center for Timeless Earth Wisdom and learn more about their upcoming trainings. https://www.centerfortimelessearthwisdom.org/ RESOURCES Practice of Re-Imagining and Co-Creating Works - see full blog post here on this episdoe. From Course of Miracles - "Love brings up all unlike itself to be healed Center for Timeless Earth Wisdom - https://www.centerfortimelessearthwisdom.org/ CONNECT Subscribe to Christine's Monthly Wisdom Letters https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/

Join us for this Feminine Power Time, Embracing Life's Jacket : 5 Inquiries to Find Clarity & Courage in Choppy Waters - one of the four Power Pauses we do each year, this one focused on the energy of Equinox, Harmonizing. Taking a Power Pause quarterly is one of the best practices for decreasing anxiety, increasing clarity, receiving guidance and gaining courage. When we pause at near the equinoxes and solstices, our internal rhythm aligns with the natural rhythm... we gain clarity on how to focus in the coming months + we take a stand to ensure you have the support and structure you need to hold you. Power pauses are a personal-leadership best practice, and a wise way to run your business, organization and team. Also must if you want to stay centered, sustained and sane in our current world. Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within the Feminine Wisdom Way Collective, and for leaders of teams, companies and organizations in which we do "Cyclical Strategic Planning." While the structure of each Equinox power pause is the same, every year we are different and every year the world is different. So I change up the flavor and focus based on what's needed. This year, I felt compelled to share with you a series of 3 inquiries shared with me by one of my long-time mentors - Pele Rouge Chadima co-founder of Timeless Earth Wisdom. Plus 2 sustainable success and wellbeing inquiries we ask every year at this time. The wisdom and inquiries have def been a life jacket for staying above the choppy waters of chaos, finding my way back to center when I fall off my 'life raft," and answering the call to what's taking me into bigger waters. It all centers around "Trusting Life" which is different than "trusting the Universe" .. in subtle but pretty profound ways - both are needed. The first part of this episode I share what I have been learning through this lense of Trusting Life that has truly been a life-jacket. The second part I will take you through a ritual - like a labryrinth - with 5 inquiries to help you tune into the messages Life has for you, where your resistance might be, and what is calling you to accept and center into so you can receive the gift Life is trying to offer. See you there, Christine p.s. SHARE THIS POWER PAUSE WITH A FRIEND ... go through the inquiries together and then this year become re-harmonizers for each other when you get the wobbles or can't seem to find your centered truth. ***** RESOURCES Wisdom Inquiries - Access on Feminine Power Time Podcast Page Timeless Earth WIsdom and Pele Rouge - https://www.centerfortimelessearthwisdom.org/ Other Equinox Power Pauses - These inquiries are different than the ones I have done in Equinox Power Pauses in the past, but those inquiries are also still valid for finding imbalances, shifting habits, setting focused intentions - you can access the library of Equinox Power Pauses here. CONNECT: Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo

Compassion is one of the most powerful energies we have as leaders of our own lives as well as in our teams, families, organizations, communities, projects and the society we co-create. But compassion is also one of those things that can feel so vast that we don't know quite how to employ it – especially in realms like business, our work projects, or in situations that trigger our own defense mechanisms and sense of safety. One of my super powers is taking big, vast concepts like compassion and breaking them down so we can practically access and use this power in ways that elevate and influence the fields of interaction we find ourselves — within ourselves, with others, the world or a situation we find ourselves in. Between 2010-2015 I did a deep dive into the "energy" of compassion – to understand it and break it down into what I call the 8 Facets of Compassion. I've been practicing and teaching these 8 facets ever since, not as a perfection to live up to, but as a practice and a strategy to come home to. As I look around at the tools, perspectives, practices that can give us super power NOW to survive, stabilize, and elevate ourselves, and the people, projects, and systems we lead, love and influence, COMPASSION is at the top of the list. This episode is a little longer because compassion requires us to slow down :) breath :) and get into our bodies and hearts :) Here's some of what we will explore together: What compassion is and what it isn't (hint: it's not about being nice or condoning) What compassion does to distorted power and leadership (stealth super power!) Feeling compassion as a frequency - (a meditation) The "Ick" factor that drags us down + how compassion can clear off the ick The 8 facets of compassion + how to use them to now See you there! Christine p.s. CONVERSATE & ELEVATE with a FRIEND or PERSON YOU'D LIKE MORE CONNECTION WITH >> Share the podcast + use the wisdom inquiries + support each other to elevate out of the ick into the field of wisdom-power-love. ____ RESOURCES 8 Facets of Compassion Model + descriptions + full Wisdom Inquiries - https://christinearylo.com/2025/03/8-facets-of-compassionate-leadership/ ***** WISDOM INQUIRIES - get the full list on the wisdom blog. As you listen consider how the 8 facets of compassion and the wisdom of compassion can help you in these 3 areas practically, right now: Self Compassion: transform self-criticism, judgment, blame, pressure, resentment or fear Relational + System Compassion: transform friction, judgement, blame, resentment, projection, frustration, or disappointment with an individual or group/system Cultural Compassion: act as a portal out of the anger, despair, judgement, separation that drags you down, by clearing off the 'ick' and helping you elevate out of the the bigger world situations that get under your skin or swirl you up and distract your energy or diminish your frequency. *** CONNECT: Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ Linked in: https://www.linkedin.com/in/christinearylo/ Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo