
Fight Like Hell!
Fight Like Hell! is a podcast for the members of the National Association of Letter Carriers.
Insights from recent episode analysis
On the show
- Ernie Twomley1 ep
- Tayry Vega1 ep
- Ron Osborne1 ep
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Non-ProfitHOME#6933K to 176K
- 🇵🇭PH · Non-Profit#87161 to 852
- Per-Episode Audience
Est. listeners per new episode within ~30 days
33K to 177K🎙 Monthly cadence·100 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
37K to 196K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
15K to 78K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/2/26 | September-October 2026 Postal Record | 0:00:14 President’s Message: Trust in the democratic process. 0:05:00 Ballots for NALC national election to be mailed. 0:14:38 News from Washington. 0:23:32 Proud to Serve. 0:32:04 For your information: CCA temporary assignments to other post offices. 0:38:08 NALC Convention. 0:38:26 Convention Exhibitor Area. 0:40:27 Passed resolutions and amendments. 0:51:56 Carriers and the mail make news online. 0:59:43 The art of the burn. 1:07:11 Veterans Group. 1:09:31 Veteran profile: Alyssa Pinero. 1:12:57 Branch elections—campaign fundamentals by Executive Vice President Paul Barner. 1:19:53 ‘Passing the baton’ of leadership by Vice President James D. Henry. 1:24:03 Frequently asked IRS questions by Secretary-Treasurer Nicole Rhine. 1:30:52 What democracy looks like by Assistant Secretary-Treasurer Mack I. Julion. 1:36:06 City Delivery updates by Director of City Delivery Christopher Jackson. 1:42:43 EAP resources update by Director of Safety and Health Manuel L. Peralta Jr. 1:47:14 Thrift Savings Plan hodgepodge by Director of Retired Members Dan Toth. 1:53:08 Short Term Disability Insurance by James W. “Jim” Yates. 1:58:43 Whole health by Director of Health Benefits Stephanie Stewart. 2:04:15 Contract Talk: Grievance remedies. 2:15:10 FECA Transmittal 26-2, Part 3: The erosion of ECAB precedent by Regional Workers’ Compensation Assistant Coby Jones. | 2h 25m 48s | ||||||
| 8/24/26 | postal servicedigital media+1 | — | nalc.org | — | Postal RecordNALC+3 | — | 1h 02m 10s | ||
| 7/24/26 | postal servicecollective bargaining+4 | — | NALCNALC University+2 | Los Angeles | NALCcollective bargaining+5 | — | 2h 45m 45s | ||
| 6/25/26 | collective bargainingunion leadership+4 | — | NALCUSPS | — | NALCUSPS+6 | — | 2h 41m 43s | ||
| 5/15/26 | postal newscollective bargaining+4 | — | NALCVeterans Group | — | postal servicecollective bargaining+6 | — | 3h 26m 40s | ||
| 4/24/26 | postal servicefood banks+4 | — | NALC | — | postal recordfood drive+5 | — | 2h 55m 14s | ||
| 3/26/26 | postal servicecollective bargaining+5 | — | NALCMother Jones+4 | — | postal recordcontract+7 | — | 3h 20m 55s | ||
| 2/13/26 | postal servicelegislation+3 | — | NALC | — | Postal Recordbipartisan support+3 | — | 1h 09m 58s | ||
| 1/22/26 | postal service updatesletter carrier training+4 | — | NALCUSPS | — | NALCUSPS+6 | — | 3h 57m 46s | ||
| 12/22/25 | holiday celebrationstoy drive+3 | Ernie TwomleyTayry Vega | NALCBranch 36 | New York, NY | holidaytoy drive+6 | — | 58m 20s | ||
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| 12/15/25 | route adjustmentsadministrative affairs+3 | Ron Osborne | NALC | — | route adjustmentsRon Osborne+4 | — | 1h 25m 06s | ||
| 12/5/25 | Route adjustments | The latest episode of the Fight Like Hell podcast includes an important reminder to check out the NALC Health Benefit Plan before Open Season ends on Monday! Then, stick around for our discussion with Assistant to the President for Administrative Affairs Ron Osborne about route adjustments—what they are, how to prepare, and more. The 2024 Convention presentation on Route Adjustments is available in the Members Only portal under "2024 National Convention." Click here to log in. More info about route adjustments can be found here. ICYMI - Highlights from the 2025 national rap session are now available at nalc.org/2025rap. Have questions you'd like answered on the podcast? Email [email protected]. Go to nalc.org/podcasts to watch this episode and more from the Fight Like Hell podcast. 00:00:39 - Route inspection intro 00:02:16 - Executive Council and collective bargaining subcommittees prepare for post-rap session meeting 00:04:45 - Office of Workers' Compensation Programs (OWCP) representation 00:09:50 - Open Season ends on Monday, 12/8! Go to nalchbp.org to check out the NALC Health Benefit Plan 00:12:30 - Introducing Ron Osborne 00:15:17 - Route adjustments discussion | 48m 55s | ||||||
| 12/1/25 | Emergency Response Team member roundtable | NALC's Emergency Response Team (ERT) deploys specially trained letter carriers to assist other members following traumatic events. In this episode, hear directly from four of our ERT members: Brooke Bollom, Bismarck, ND Branch 957; Rei Santiago, Elizabeth, NJ Branch 67; John Collins, Zanesville, OH Branch 63; Wayne Green, Winston-Salem, NC Branch 461Links:https://fsafeds.gov/https://nalchbp.org/ 00:01:00 - Peak season00:04:00 - National Rap Session recap00:06:30 - Open Season00:09:22 - Flexible Spending Account (FSA)00:13:58 - Roundtable with ERT members | 50m 17s | ||||||
| 11/25/25 | Post-Rap Session roundtable with Branch Presidents | The 2025 National Rap Session provided a valuable opportunity for leaders from across the country to exchange ideas, discuss critical issues facing letter carriers, and take part in an important part of our union’s ongoing collective bargaining preparation. On this Special Edition National Rap Session episode, we hear from several more Branch Presidents about their experience and participation in this year’s Rap Session. Thank you to Amy Lee-Cole, East St. Louis, IL Branch 319; Kelli Robles, Centennial Branch 5996, Aurora, CO; Troy Vaughn, Oriole Branch 176; and Chuck Walls, Omaha, NE Branch 5 for joining us on the pod! ICYMI - Check out Saturday’s Special Edition episode from Day 1 in Cleveland, OH and other highlights from Cleveland, OH: nalc.org/2025rap Have questions you'd like answered on the podcast? Email [email protected]. Full video episodes of the Fight Like Hell podcast are available to watch at nalc.org/podcast. Keep up with NALC on Facebook, Twitter, Instagram, Bluesky and Threads! | 38m 24s | ||||||
| 11/24/25 | Happy Thanksgiving + a look into Flushing, NY Branch 294's blood drive | This week’s Thanksgiving episode highlights how letter carriers give back to their communities. President of Flushing, NY Branch 294 Phil Kahn and letter carrier Andy Fontanetta join the pod to discuss the history and success of their branch’s blood drive and offer tips for any branch interested in holding a similar event. 00:01:55 - Peak season00:06:08 - Overtime exclusion period00:08:35 - Open Season and the NALC Health Benefit Plan00:12:30 - Postal Service Fiscal Year 2025 financial results00:20:29 - National Rap Session00:25:03 - Phil Kahn and Andy Fontantetta on Branch 294's blood drives | 1h 06m 46s | ||||||
| 11/23/25 | National Rap Session roundtable with branch presidents | Tonight we're delivering a special episode of the Fight Like Hell podcast—direct from the 2025 National Rap Session in Cleveland, OH! Hear from Rich McLehose, Long Island Merged Branch 6000; Jenilee Jackson, Fort Collins, CO Branch 849; and Jose Romero, Albuquerque, NM Branch 504 as we review some highlights from today's workshops featuring collective-bargaining subcommittees. Watch the full episode at nalc.org/podcast. Have questions you'd like answered on the podcast? Email [email protected]. Keep up with NALC on Facebook, Twitter, Instagram, Bluesky and Threads! | 32m 00s | ||||||
| 11/17/25 | Retirement Basics | There’s a lot to consider when planning for retirement, and the best time to start preparing is right now! This week, we’re joined by Director of Retired Members Dan Toth to break down the ins and outs of navigating retirement preparation at any stage of your letter carrier career. Watch now or tune in wherever you get your podcasts: nalc.org/podcast 00:01:24 Region 2 Rap Session 00:02:54 Cincinnati Branch 43 Veterans Day & Retirees Breakfast 00:04:34 Executive Council and bargaining subcommittees prepare for the 2025 National Rap Session 00:05:50 Interpretive disputes update 00:07:16 Memorial for former Manchester, NH Branch 44 President Yankee 00:09:08 Open Season 00:11:28 Ask the Mailbag: Penalty overtime exclusion period 00:14:50 Retirement basics with Director of Retired Members Dan Toth | 1h 13m 38s | ||||||
| 11/10/25 | November 2025 Postal Record | Listen to the November 2025 edition of The Postal Record. Browse the digital issue here. | 3h 47m 16s | ||||||
| 11/10/25 | Veterans Day 2025 | This week, we’re proud to feature NALC members who have served in our nation’s military or are currently on active duty in honor of Veterans Day! Tune in to hear overviews of essential topics and resources for our fellow veteran letter carriers. Our sincere thanks go out to our special guests and to all our veteran members for their service to our nation. Watch or listen wherever you get your podcasts! Info about NALC Veterans Group and the Veterans Group Guide are both available at nalc.org/veterans. 00:00:50 – Committee of Presidents 00:03:56 — NALC Health Benefit Plan Seminar and Open Season 00:09:17 — Bargaining Subcommittee Updates 00:10:50 — 2025 National Rap Session 00:13:50 — "Shut Down Hunger" Food Drive 00:20:20 — Introduction to Veterans Day Episode 00:25:01 — Nora Stamper | Seattle, WA Branch 79 | Marines | Veterans’ Preference—Discipline Process and the Merit Systems Protection Board 00:39:12 — Troy Saunders | Baltimore, MD Branch 176 | Marines | Buying Back Your Military Time, the Defense Finance and Accounting Service Website, the Buy Back Estimator, and Annual Leave Accrual 00:47:27 — Artegus Felder | Montgomery, AL Branch 106 | Army | The Hoover Executive Order 5396, MOU 00165, and Wounded Warrior Leave 00:55:56 — Carman Montgomery | Mobile, AL Branch 469 | Active Duty Air Force | Military Leave and Uniformed Services Employment & Reemployment Rights Act (USERRA) 01:07:02 — Charles Bundy | Chicago, IL Branch 11 | Navy | ID.me Virtual ID, Veteran License, State and County Benefits, DMV Plates and Stickers, and the NALC Veterans Group 01:14:04 — Shane Davis | Jonesboro, AR Branch 1138 | Navy | On-the-Job Injuries—OWCP/DVA Dual Coverage, Veterans and Mental Health 01:27:53 — (In English and Spanish) Christopher Cotto-Sanchez | San Juan, PR Branch 869 | Army | DD 214 Requests and the Veterans Affairs App | 1h 44m 09s | ||||||
| 11/3/25 | NALC Health Benefit Plan | NALC Health Benefit Plan Director Stephanie Stewart joins the podcast to discuss the Plan, Open Season, and what's new in 2026. Reminder: Open Season dates are Nov. 10 - Dec. 8. Questions about the Plan? Visit nalchbp.org, call 888-636-NALC (6252), or contact your branch's health benefit representative. 00:15:00 - Interview with NALC Health Benefit Plan Director Stephanie Stewart 00:17:19 - History of the Plan 00:20:00 - What is Open Season? 00:23:00 - Current structure of the Plan 00:27:07 - Decision to for the Plan to only serve postal employees 00:33:00 - Plan's provider network 00:36:50 - Plan's prescription drug coverage 00:39:18 - Plan's 2026 premiums 00:43:24 - What's new in 2026? 00:48:44 - Current health and wellness programs 00:55:00 - Plan's customer service and extended phone hours 01:00:00 - Branch health benefit representatives | 1h 08m 23s | ||||||
| 10/27/25 | October 2025 Postal Record | Listen to the October 2025 edition of The Postal Record. Browse the digital issue here. | 3h 00m 01s | ||||||
| 10/27/25 | Emergency Response Team | NALC's Emergency Response Team (ERT) deploys specially-trained letter carriers to assist other members following traumatic events. Director of Safety and Health Manny Peralta joins the podcast to discuss the ERT. Then, we hear from four branch presidents who have used the ERT to help their members: Sandy Laemmel, President, Detroit, MI Branch 1; Monique Mate, President, Rochester, NY Branch 210; Corey Grotte, President, Eau Claire, WI Branch 728; Ted Lee, President, Pittsburgh, PA Branch 84. PLEASE NOTE: This episode discusses sensitive topics, including suicide. Please listen with care. If you're struggling, help is available by calling 988. 00:22:16 - Director of Safety and Health Manny Peralta 00:53:35 - Branch president roundtable discusses ERT | 1h 35m 40s | ||||||
| 10/20/25 | Interpretive Dispute–S&DCs, Protect Our Letter Carriers Act and a roundtable with Rank-and-File Bargaining Committee Newer Members | This week's episode discusses a national-level interpretive dispute recently filed by NALC regarding S&DCs (Sorting & Delivery Centers), followed by a look at the Protect Our Letter Carriers Act. Then, we hear from four members of the Branch Leaders group: Kelsey Crosbie, Columbus, OH Branch 78; Linda Johnson, Duluth, MN Branch 114; Veronica Ramirez, Arlington Heights, IL Branch 2810; and Vincent Smith, Worcester, MA Branch 12. This episode is also available to watch on YouTube. Hear more from Rank-and-File Bargaining Committee members here. Have questions you'd like answered on the podcast? Email [email protected]. Keep up with NALC on Facebook, Twitter, Instagram, Bluesky and Threads! 00:06:51 - What is an S&DC? 00:15:15 - Route adjustments and evaluations 00:16:38 - What is an MOU? 00:18:43 - TIAREAP expiration and M-02006/02007 00:21:27 - Route adjustment process 00:24:12 - The interpretive dispute 00:27:52 - Protect Our Letter Carriers Act 00:44:47 - Q&A 00:52:10 - Roundtable with Newer Member Rank-and-File committee members | 1h 38m 16s | ||||||
| 10/13/25 | Interpretive Step + a roundtable with Rank-and-File Bargaining Committee Contract Enforcers | This week dives into two national-level interpretive disputes recently filed by NALC. Then, we hear from four members of the Rank-and-File Bargaining Committee Contract Enforcers group: Yvette Kinard, New York, NY Branch 36; Juan Munoz, Corpus Christi, TX Branch 1259; Eric Porter, Sheboygan, WI Branch 102; Michael Ridgely, Silver Spring, MD Branch 2611 00:06:40 - Interpretive Step 00:15:40 - Article 15 00:19:31 - Two recent national-level interpretive disputes 00:53:26 - Roundtable with members of the Contract Enforcers Rank-and-File Bargaining Committee 01:31:14 - Ask the Mailbag | 1h 38m 33s | ||||||
| 10/6/25 | Rank-and-File Bargaining Committees + a roundtable with Branch Leader committee members | Special Assistant to the President Doug Lape joins the podcast to go in-depth on the structure and goals of the Rank-And-File Bargaining Committees. Then, we hear from four members of the Branch Leaders group: Valerie Castillo, Salem, OR Branch 347; James Collins, Knoxville, TN Branch 419; Elise Foster, Chicago, IL Branch 11; Leigh Smith, Decatur, GA Branch 2225 Watch the full episode here. Hear more from Rank-and-File Bargaining Committee members here. Have questions you'd like answered on the podcast? Email [email protected]. Keep up with NALC on Facebook, Twitter, Instagram, Bluesky and Threads! 00:09:22 - Interview with Special Assistant to the President Doug Lape 00:13:21 - Developing the Rank-and-File Bargaining Committees 00:18:18 - How were committee members selected? 00:23:30 - Goals 00:27:18 - Reports and meeting minutes 00:33:00 - What info and materials did the committees review? 00:35:30 - Structure and schedule / Economic proposals 00:45:00 - What's next? 00:47:10 - Feedback 00:49:40 - Roundtable with members of the Branch Leaders Rank-and-File Bargaining Committee | 1h 28m 24s | ||||||
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Chart history for Fight Like Hell!
Peaked at #69 in United States, currently #69 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #69 | #69 | — |
| PH | — | #87 | #87 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.