Finding Genius Podcast

In this episode, Lane Kawaoka joins us to discuss his book, The Wealth Elevator: Real Estate Syndications, Accredited Investor Banking, and Tax Strategies for First-Gen Millionaires. As a seasoned real estate investor, Lane has built a portfolio valued at more than $2.1 billion and has helped hundreds of investors access alternative wealth-building strategies through real estate syndications. Lane is the founder of The Wealth Elevator and the Hui Deal Pipeline Club. Since 2016, he has syndicated more than $205 million in private equity and facilitated over $45 million in distributions to investors. Through his work, he helps working professionals create passive income streams and pursue financial freedom through strategic investing, tax optimization, and alternative asset ownership. This conversation covers: How Lane got started in the business industry. The mindset shifts required to build long-term wealth. Why syndications can provide opportunities beyond traditional investing. Common mistakes new investors make when evaluating deals. Interested in learning how real estate syndications, tax planning, and alternative investments can help accelerate your path to financial independence? Tune in to hear Lane share the lessons, strategies, and experiences that have shaped his approach to building long-term wealth. Connect with Lane: LinkedIn Instagram The Wealth Elevator Website Free Masterclass 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from this Episode 📖 The Wealth Elevator: Real Estate Syndications, Accredited Investor Banking, and Tax Strategies for First-Gen Millionaires – A comprehensive guide to building wealth through real estate syndications, smart banking, and tax strategies for aspiring first-generation millionaires. 👉 Get it here 📘 The Millionaire Real Estate Investor – Proven strategies and insights from successful investors on how to acquire, manage, and grow real estate wealth effectively. 👉 Check it out 📙 Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! – A classic personal finance book highlighting the mindset and financial lessons that separate the wealthy from the rest. 👉 Explore it here 📕 The Book on Rental Property Investing: How to Create Wealth With Intelligent Buy and Hold Real Estate Investing (BiggerPockets Rental Kit, 2) – A step-by-step guide for building long-term wealth through smart buy-and-hold rental property investments. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, we are joined by Dr. Matt Bernstein, MD, Chief Medical Officer at Ellenhorn and Chief Executive Officer of Accord. A highly respected clinical psychiatrist and leading voice in the emerging field of metabolic psychiatry, Dr. Bernstein draws on more than 25 years of experience helping individuals achieve meaningful mental health improvement and long-term functional recovery. Throughout his career, Dr. Bernstein has explored the connection between metabolism and mental health, first through private practice and later through his work at Ellenhorn. More recently, he developed Accord's comprehensive treatment model and has become a prominent advocate for metabolic psychiatry through podcasts, national conferences, and briefings for members of Congress. This conversation dives into: What metabolic psychiatry is and how it differs from traditional psychiatric care. The relationship between brain metabolism and mental health disorders. How ketogenic therapies are being explored as potential tools for psychiatric recovery. The role of metabolic health in conditions such as depression, bipolar disorder, schizophrenia, anxiety, OCD, and psychosis. Dr. Bernstein graduated summa cum laude from Columbia University with a degree in English Literature and earned his medical degree from the Perelman School of Medicine at the University of Pennsylvania. He completed his psychiatric training at MGH/McLean, where he served as Chief Resident and later held leadership positions, including Psychiatrist-in-Charge and Assistant Medical Director of the Schizophrenia and Bipolar Inpatient Program. He also serves on several advisory and nonprofit boards, including Metabolic Mind, Meru Health, The Metabolic Revolution, and the Coalition for Metabolic Health. Connect with Dr. Bernstein: LinkedIn Accord's Website Ellenhorn's Website 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from this Episode 📖 The Road to Metabolic Health: Why the Answer Lies in Food, Not Pharmaceuticals – A science-backed guide showing how dietary choices impact metabolic health and prevent chronic disease without relying on medications. 👉 Get it here 📘 Why We Sleep: Unlocking the Power of Sleep and Dreams – A comprehensive exploration of the vital role sleep plays in physical and mental health, and practical strategies for improving sleep quality. 👉 Check it out 📙 The Upward Spiral (Second Edition): Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time – A practical guide using neuroscience-based strategies to improve mood and mental health incrementally. 👉 Explore it here 📕 The End of Mental Illness: How Neuroscience Is Transforming Psychiatry – An evidence-driven look at how brain science is changing the treatment and prevention of depression, anxiety, ADHD, PTSD, and more. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In an era where longevity and anti-aging advice are everywhere, it can be difficult to separate meaningful science from marketing hype. What actually works when it comes to living longer, feeling better, and maintaining peak performance as we age? In this episode, Michael Linares joins the podcast to share his insights… Michael is the CEO of Longevity Farms, a wellness company dedicated to helping people optimize performance, recovery, and long-term health. Through evidence-based supplementation, education, and a focus on cellular wellness, Michael and his team aim to help individuals improve their energy, resilience, and overall quality of life as they age. Hit play to learn more about: The "holy grail" of longevity optimization. Why mitochondrial health plays a critical role in healthy aging. The connection between cellular energy production and overall wellness. How to boost NAD, and why it matters. Michael's passion for longevity was shaped by more than 15 years of experience as a personal trainer and nurse educator, where he developed an interest in human physiology and the science of aging. Inspired by conversations with his brother Joe Linares, a firefighter-paramedic and fitness enthusiast, he began exploring emerging research on longevity and the biological processes that influence how we age. Connect with Michael: Instagram Longevity Farms Website 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from this Episode 📖 Biocatalysis in Organic Synthesis: The Retrosynthesis Approach – A detailed guide to using enzymes in organic synthesis, focusing on practical retrosynthesis strategies for efficient biocatalytic reactions. 👉 Get it here 📘 Synthetic Biology – A Primer (Revised Edition) – An accessible introduction to synthetic biology, covering foundational concepts, design principles, and applications in modern biotechnology. 👉 Check it out 📙 Bioprocess Engineering Principles – A comprehensive resource on the principles and practices of designing and optimizing bioprocesses for industrial biotechnology. 👉 Explore it here 📕 Introduction to Protein Structure, by Branden, 2nd Edition – A classic textbook detailing the fundamentals of protein structure, folding, and function, essential for biochemistry and molecular biology studies. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Join us in this episode as Dr. Adrijana Kekic, Founder and CEO of Futurome, discusses her approach to helping leaders, executives, and high performers extend both lifespan and healthspan using science-backed precision tools. Futurome is a concierge longevity company specializing in precision medicine for high performers. As a longevity pharmacist and expert in systems biology, Dr. Kekic uses multiomics, digital biomarkers, and AI-driven tools to create personalized healthspan strategies… Hit play to discover: What multiomics are and how they can be used to optimize health. What to do when blood tests keep coming back normal despite ongoing symptoms. How pharmacogenomics can predict what a medication actually does for you. The benefits of simulating future health before problems develop. What cellular drift is and how to detect it early. You can connect with Dr. Kekic at Futurome.com, Instagram, LinkedIn, and Youtube! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from this Episode 📖 Outlive: The Science and Art of Longevity – A comprehensive guide on extending lifespan and healthspan, blending cutting-edge science with practical lifestyle strategies for optimal longevity. 👉 Get it here 📘 Lifespan: Why We Age—and Why We Don't Have To – An eye-opening exploration of the biology of aging and the interventions that could help us live longer, healthier lives. 👉 Check it out 📙 The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight – A practical guide to aligning your daily routines with your body's natural circadian rhythms to boost energy, metabolism, and overall health. 👉 Explore it here 📕 The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health – A science-backed look at how gut health influences weight, mood, and overall wellness, with actionable strategies to optimize your microbiome. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Meet George Rivera, an author, speaker, and entrepreneur best known for developing the Buy Back Time Formula. With more than three decades of entrepreneurial experience across multiple industries, George has created a practical framework that helps high-growth founders and "founder dads" reclaim 10–20 hours each week, improve profitability, and build companies that can operate successfully without constant owner involvement. George is also the creator of the Father-First Owner OS™️ and author of Buy Back Time Formula. Through his work, he teaches entrepreneurs how to create scalable businesses through stronger systems, empowered teams, intentional leadership, and the strategic use of AI and automation. This conversation explores: How watching his father miss important family moments shaped George's philosophy on business and life. Why auditing your time is one of the most important exercises a founder can do. How delegation and systems can help business owners escape constant operational overwhelm. How founders can become more present with their families without sacrificing growth. Want to learn more about how George helps entrepreneurs create businesses that support both success and the moments that matter most? Tune in now. Connect with George: LinkedIn Buy Back Time Website 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with George Rivera socials here: Instagram: https://www.instagram.com/georgerivera1977/ X: https://x.com/GeorgeR76991 🛍️ Recommended Books from this Episode 📖 Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire – A practical guide for entrepreneurs and professionals on optimizing time, delegating effectively, and creating more freedom in work and life. 👉 Get it here 📘 The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It – A classic guide that explains why many small businesses fail and how to build scalable systems for long-term success. 👉 Check it out 📙 Essentialism: The Disciplined Pursuit of Less – A transformative approach to focus on what truly matters, eliminate non-essential tasks, and achieve higher impact with less stress. 👉 Explore it here 📕 Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork – A strategy for leveraging collaboration and focusing on the right people to achieve bigger goals faster and more efficiently. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Can Crohn's disease and ulcerative colitis be improved using holistic therapies? How can chronic conditions like these be approached without immediately turning to surgery or medication? In this episode, Dane Johnson, founder and CEO of CrohnsColitisLifestyle, joins us to share his approach to addressing inflammatory bowel disease… This conversation covers: What life-threatening cases of IBD can look like The primary causes and contributing factors behind these conditions. How disruptions in the microbiome can affect overall health. Environmental influences that may play a role in gut health. After experiencing a near-death battle with Crohn's disease and ulcerative colitis at age 27, Dane went on to found CrohnsColitisLifestyle, an organization focused on helping people with inflammatory bowel disease explore natural, holistic approaches. Since then, he has dedicated his work to helping others find relief and improve their quality of life through structured lifestyle strategies. Are you struggling with digestive health? Learn more and book a free discovery session to explore a holistic path toward managing IBD symptoms. 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Dane Jhonson socials here: Facebook: https://www.facebook.com/danejohnsonCCL Youtube: https://www.youtube.com/@crohnscolitislifestyle TikTok: https://www.tiktok.com/@crohnscolitis_lifestyle Instagram: https://www.instagram.com/danejohnson1/ 🛍️ Recommended Books from this Episode 📖 The Autoimmune Solution: A Comprehensive Guide to Preventing and Reversing Inflammatory Diseases Through Functional Medicine – A detailed guide to understanding autoimmune conditions and using functional medicine strategies to prevent and reverse chronic inflammation. 👉 Get it here 📘 The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating – An essential resource for understanding gut health, managing digestive issues, and optimizing diet for a balanced microbiome. 👉 Check it out 📙 The Gut Health Protocol: A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues – A comprehensive approach to restoring digestive health with nutrition-based strategies for common gut disorders. 👉 Explore it here 📕 Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome – A practical guide to improving gut health through a fiber-rich, plant-based diet that supports weight loss and overall wellness. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, Dr. Amie Hornaman, a.k.a. "The Thyroid Fixer," sits down to explain her mission to tackle the widespread and often overlooked issue of thyroid dysfunction. She shares how combining functional medicine with patient self-advocacy can uncover root causes that traditional approaches frequently miss, empowering people to finally take control of their health. Dr. Hornaman also introduces her upcoming book, "The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge", set for release on May 12, 2026. In it, she challenges the common narrative around stubborn weight gain, brain fog, and chronic fatigue — arguing that the thyroid is often at the center of it all… Click play to explore: How to recognize the real symptoms of thyroid dysfunction. The benefits of taking a functional medicine approach to hormone optimization. How to restore energy, improve metabolism, and take control of thyroid health. What happens when healthcare providers misdiagnose and mistreat patients. Dr. Hornaman holds a doctorate in clinical nutrition and functional medicine and is the founder and CEO of The Better Thyroid and Hormone Institute. With more than 25 years in private practice, she also runs a nationwide telehealth clinic and developed The FIX Method program to help patients optimize their hormones and overall health. To learn more about Dr. Hornaman and her work here! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Dr. Amie Hornaman socials here: Instagram: https://www.instagram.com/dramiehornaman/ Facebook: https://www.facebook.com/amiehornamannutrition/ Youtube: https://www.youtube.com/dramiehornaman Tiktok: https://www.tiktok.com/@dramiehornaman 🛍️ Recommended Books from this Episode 📖 The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge – A practical guide to understanding thyroid health and addressing common symptoms like fatigue, brain fog, and stubborn weight gain. 👉 Get it here 📘 Stop the Thyroid Madness: A Patient Revolution Against Decades of Inferior Treatment – A patient-centered look at thyroid treatment challenges, sharing insights and alternative perspectives on managing thyroid disorders. 👉 Check it out 📙 Hashimoto's Protocol – A comprehensive approach to managing Hashimoto's disease through nutrition, lifestyle changes, detox strategies, and personalized wellness practices. 👉 Explore it here 📕 Functional Approach to Hypothyroidism – A balanced exploration of traditional and functional medicine approaches to hypothyroidism, focused on improving long-term wellness and quality of life. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, we connect with Miguel Bautista to explore what it takes to recover from Chronic Fatigue Syndrome. As the founder of CFS Recovery and an expert in nervous system regulation, Miguel is on a mission to make full recovery possible and accessible through a proven, step-by-step system built on science and lived experience… After becoming bedridden and hospitalized with CFS himself, Miguel refused to accept that recovery was out of reach. Through years of research, experimentation, and rebuilding his own health, he developed a practical framework that has now helped thousands overcome fatigue, regain energy, and reclaim their lives. Hit play to uncover: The most effective strategies for recovering from CFS. Why nervous system dysregulation may be the hidden driver behind symptoms. Where chronic fatigue symptoms really come from. How personality traits and stress patterns can impact recovery. The connection between Long COVID, fibromyalgia, and post-viral fatigue. Try the CFS Finding Genius Exclusive Recovery Stage Identifier and Personalized Recovery Report: https://cfsrecovery.co/genius 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Miguel Bautista socials here: Instagram: https://www.instagram.com/cfsrecovery/ Facebook: https://www.facebook.com/cfsrecovery/ Youtube: https://www.youtube.com/@cfsrecovery 🛍️ Recommended Books from this Episode 📖 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – A groundbreaking exploration of how trauma reshapes both body and mind, and the innovative paths toward healing and recovery. 👉 Get it here 📘 Why Zebras Don't Get Ulcers (Third Edition) – A fascinating look at stress, why humans experience it differently than animals, and how it impacts long-term health. 👉 Check it out 📙 Becoming – A deeply personal memoir that reflects on identity, resilience, and the experiences that shape who we become. 👉 Explore it here 📕 Spark: The Revolutionary New Science of Exercise and the Brain – A powerful guide to how physical activity boosts brain function, improves mood, and enhances overall mental health. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

How can we determine whether published research is methodologically sound and likely to be true? Can we trust every peer-reviewed article we read? Joining us to share her thoughts on this complex topic is Nicole Kargin, the founder of ResearchDoc AI. Nicole attends the University of Austin, a startup university where she is currently a sophomore and a member of the founding class. There, she launched ResearchDoc AI, a company built on the belief that the global replication crisis is a direct result of a broken scientific publication system – and that AI-powered quality assessment can help solve it… This conversation covers: What makes ResearchDoc AI the "credit score" of academic publications. How citations can create the illusion of credibility. Problems associated with the current peer-review process. How to overcome the replication crisis. Follow along with Nicole and her work on LinkedIn, Twitter, and the Research Doc AI website! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Books from this Episode 📖 The Scientific Method: A Guide to Finding Useful Knowledge – A practical guide to improving how research is conducted and evaluated, offering clear frameworks and checklists to produce more reliable, useful scientific outcomes. 👉 Get it here 📘 Trust Factor: The Science of Creating High-Performance Companies – A fascinating look at how trust, culture, and even neurochemistry influence workplace performance, productivity, and team success. 👉 Check it out 📙 How to Write a Lot: A Practical Guide to Productive Academic Writing – A concise, no-nonsense guide to building consistent writing habits and overcoming procrastination—especially for researchers, students, and professionals. 👉 Explore it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Meet Jeremy Cordon, Founder and CEO of Goldback Inc., a company focused on creating a practical gold-backed currency designed to help people preserve purchasing power and build greater financial confidence. In this episode, he joins us to discuss inflation, the modern monetary system, and his mission to make gold more accessible for everyday use… This conversation explores: How Jeremy got into the gold and silver industry. Concerns about the current U.S. currency system. How prices have changed over the past 50 years. Why Goldbacks currency is resistant to inflation. Jeremy is a passionate advocate for sound money and has dedicated his work to making gold more practical and accessible. With that goal in mind, he helped pioneer Goldbacks, a physical gold currency created to preserve wealth and encourage stronger local economies. Under his leadership, Goldbacks have expanded into multiple state series, giving businesses, families, and communities a new tool for long-term financial security and alternative exchange. Learn more about Jeremy and Goldbacks here! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Jeremy Cordon socials here: Facebook: https://www.facebook.com/GoldbackInc Instagram: https://www.instagram.com/goldback/ X: https://x.com/Jeremy_Cordon 🛍️ Recommended Books from this Episode 📖 Good as Gold: How to Unleash the Power of Sound Money – A compelling case for sound money principles, exploring how gold and stable currencies can protect wealth and create long-term economic stability. 👉 Get it here 📘 The Big Print: What Happened to America and How Sound Money Will Fix It – A deep dive into monetary policy, inflation, and how excessive money printing impacts the economy and personal wealth. 👉 Check it out 📙 Why Gold? Why Now?: The War Against Your Wealth and How to Win It – A strategic look at why gold is often viewed as a hedge against inflation and financial uncertainty in modern markets. 👉 Explore it here 📕 The Creature from Jekyll Island: A Second Look at the Federal Reserve – A widely discussed and controversial examination of the origins of the Federal Reserve and modern banking systems. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

What can the DNA of Neanderthals, woolly mammoths, and ancient proteins tell us about the future of medicine? In this episode, Professor César de la Fuente sits down to discuss his fascinating research goal: using the power of machines to accelerate discoveries in biology and medicine… This conversation explores: The growing global health threat of antimicrobial resistance (AMR). Why ancient DNA and extinct organisms may hold clues for next-generation antibiotics. The role that AI plays in uncovering the genetic data of extinct organisms. What the future of machine biology could mean for human health. Prof. de la Fuente is Presidential Associate Professor at the University of Pennsylvania, where he leads the Machine Biology Group. He is one of the youngest tenured professors in the history of Penn Medicine. He completed postdoctoral research at MIT and earned his PhD from the University of British Columbia. He is widely recognized for pioneering the first computer-designed antibiotic shown to be effective in animal models, which is an achievement that helped launch the emerging field of AI-driven antibiotic discovery. His lab has since identified more than one million potential antimicrobial compounds through computational biology. In addition, Prof. de la Fuente has delivered over 350 invited lectures worldwide, co-authored an influential book on machine learning for drug discovery, secured multiple patents, and published more than 180 peer-reviewed papers in leading journals, including Cell, Science, Nature Communications, PNAS, and Advanced Materials. You can follow Prof. de la Fuente's latest discoveries and research here! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Prof. César socials here: Facebook: https://www.facebook.com/delafuentelab/ Instagram: https://www.instagram.com/delafuentelab/ X: https://x.com/delafuentelab 🛍️ Recommended Books from this Episode 📖 Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues – A groundbreaking look at the human microbiome and how excessive antibiotic use may disrupt beneficial bacteria, contributing to modern health issues. 👉 Get it here 📘 Revenge of the Microbes: How Bacterial Resistance Is Undermining the Antibiotic Miracle – A powerful exploration of antibiotic resistance and the growing global threat posed by evolving microbes. 👉 Check it out 📙 The Perfect Predator: A Scientist's Race to Save Her Husband from a Deadly Superbug – A gripping real-life story of survival, innovation, and the fight against antibiotic-resistant infections. 👉 Explore it here 📕 Antibiotics: Actions, Origins, Resistance – A detailed scientific resource covering how antibiotics work, where they come from, and the mechanisms behind resistance. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Join us in this episode as we explore the cutting edge of regenerative medicine, longevity, and non-surgical recovery with Dr. Jeff Gross. As a board-certified, fellowship-trained neurosurgeon and founder of ReCELLebrate, Dr. Gross brings decades of clinical experience helping patients address athletic injuries, spinal degeneration, joint pain, and age-related decline using advanced biologic therapies. With published research cited more than 1,000 times, numerous medical book chapters, and international recognition as a speaker, Dr. Gross offers a grounded perspective on where regenerative care is today, and where it may be headed next… This conversation covers: Where stem cell therapy may offer the greatest benefits. The various applications of regenerative therapies. The best way to administer exosomes. What PRP therapy is, and how doctors are using it. Tune in to hear how stem cells, PRP, peptides, and other emerging therapies are reshaping the future of healing and performance! Follow Dr. Gross and his work on Instagram @ifixspines. 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Dr. Jeff socials here: Facebook: https://www.facebook.com/ifixspines X: https://x.com/drjeffreygross 🛍️ Recommended Books & Supplements from this Episode 📖 The Ultimate Guide to Stem Cell Therapy – A comprehensive and accessible overview of stem cell therapy applications, mechanisms, and potential benefits in modern regenerative care. 👉 Get it here 📘 Regenerative Medicine: From Protocol to Patient – A detailed, scientific look at how regenerative therapies are developed and applied in clinical practice. 👉 Check it out 📙 Peptide Protocols: The Complete Science‑Based Guide to Therapeutic Peptides, Precision Stacking, and Strategic Dosing for Performance, Recovery, Longevity, and Metabolic Health – A deep dive into peptide use for optimizing performance, recovery, metabolic health, and longevity. 👉 Explore it here 💊 Vital Proteins Collagen Peptides Powder – A popular supplement designed to support skin, joint, and connective tissue health with high‑quality collagen. 👉 See it here 🎁 StriVectin Tighten and Lift Advanced Neck Cream PLUS (with Alpha‑3 Peptides) – A peptide‑infused skincare treatment aimed at firming, smoothing fine lines, and lifting the look of the neck and décolleté. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Could chronic inflammation be the hidden driver behind many of today's most common health issues even though many people don't even realize it? In this episode, Dr. Josh Redd breaks down how inflammation develops, why it persists, and what you can do to finally address it at the root. Dr. Redd is the founder of RedRiver Health & Wellness and a leader in functional and personalized medicine. With over a decade of advanced training, his work combines deep expertise in human nutrition, immunology, and regenerative medicine. From helping patients rebalance their internal chemistry to performing precision-guided treatments for recovery and performance, his approach is both comprehensive and highly individualized. Hit play to discover: The root causes of chronic inflammation and how to identify them. Key blood markers that reveal what's really happening in your body. How a 30-day reset can help rebalance your system. How regenerative medicine supports healing and recovery To learn more about Dr. Redd and his work, click here! 🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C Keep up with Dr. Josh Redd socials here: Facebook: https://www.facebook.com/drjoshredd/ X: https://x.com/drjoshredd Instagram: https://www.instagram.com/drjoshredd/ Youtube: https://www.youtube.com/@dr.joshredd2761 Tiktok: https://www.tiktok.com/@drjoshredd 🛍️ Recommended Books from this Episode 📖 The 30‑Day Inflammatory Reset: A Complete Guide to Healing Your Immune System – A step‑by‑step plan to calm inflammation, repair immune function, and help your body recover using evidence‑based nutritional strategies. 👉 Get it here 📘 The Complete Anti‑Inflammatory Diet for Beginners: A No‑Stress Meal Plan with Easy Recipes to Heal the Immune System – A beginner‑friendly guide to anti‑inflammatory eating, complete with simple meals designed to support immune health and reduce chronic inflammation. 👉 Check it out 📙 Glucose Revolution: The Life‑Changing Power of Balancing Your Blood Sugar – A science‑grounded look at how stabilizing your blood sugar can transform energy, cravings, and overall metabolic health. 👉 Explore it here 📕 Eat to Beat Disease: The New Science of How Your Body Can Heal Itself – A research‑based exploration of how food influences immunity, inflammation, aging, and disease prevention. 👉 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!