You earned this (Blue Sky)

About this episode

Kira Mesi discusses the importance of slowing down and recognizing the blessings in life amidst a busy schedule.

Send us Fan Mail Busy is not a badge of honor...so why are you wearing it as if it is? Too busy to see the blessings? Too busy to feel you deserve to rest? Are you just too busy? Let's talk about it! “There is more to life than increasing its speed.” — Mahatma Gandhi SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude li...

People in this episode

Host: Kira Mesi

Topics covered

• mindfulness
• gratitude
• self-care
• life coaching
• personal growth

Keywords

• busy
• blessings
• rest
• life coaching
• mindfulness
• gratitude
• self-worth

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