
336 // Clearing the Clutter | Preparing Heart & Home for Lent
From Fit and Fueled by Faith | Faith & Wellness for Women 40+ by Stacey Ziegler
February 17, 2026 · 26 min
About this episode
This episode focuses on preparing for Lent by clearing distractions and fostering a deeper faith experience.
As we approach Ash Wednesday, this episode invites you to slow down and prepare for Lent with intention — not overwhelm. In Clearing the Clutter, we explore how to gently prepare our hearts and homes for the Lenten season by releasing distractions, busyness, and spiritual noise. This episode is for women who desire a quieter, deeper, faith-filled Lent rooted in grace, simplicity, and peace. Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.
People in this episode
Host: Stacey Ziegler
Topics covered
- Lent preparation
- spiritual growth
- faith
- mindfulness
- decluttering
- women's wellness
Keywords
- Lent
- faith
- decluttering
- spirituality
- women's wellness
- mindfulness
- intentional living
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