338 // Clearing Physical and Habitual Clutter: How What We Consume, Carry, and Repeat Shapes Our Spiritual Life

About this episode

This episode discusses how physical and habitual clutter affects our spiritual lives and offers practical steps for creating space during Lent.

Clear the Clutter Week Three: Physical & Habitual Clutter Our physical spaces and daily habits quietly shape our spiritual lives. In week three of our Lenten series, we explore how cluttered schedules, overconsumption, and autopilot habits can drain our energy and crowd out peace. This episode offers gentle reflection and practical steps to help you create space physically and spiritually so you can walk lighter with Christ this Lent. Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

People in this episode

Host: Stacey Ziegler

Topics covered

• spiritual life
• clutter
• habits
• Lent
• wellness
• faith

Keywords

• clutter
• spirituality
• habits
• Lent
• wellness
• faith
• energy
• peace

Mentioned in this episode

Organizations: Fit and Fueled by Faith, Instagram, YouTube, Substack

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