#70 - Strength Training Guide For Golfers (Part 1)
From Fit For Golf by Mike Carroll
November 6, 2025 · 30 min
About this episode
Mike discusses the science and practical application of strength training for golfers.
Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android
People in this episode
Host: Mike Carroll
Topics covered
- strength training
- golf
- mobility
- club head speed
- fitness
- health
Keywords
- strength training
- golfers
- mobility
- club head speed
- Fit For Golf App
- fitness
- health
Mentioned in this episode
Organizations: Fit For Golf, Apple, Android
Products: Fit For Golf App
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