
#71 - Strength Training Guide For Golfers (Part 2)
From Fit For Golf by Mike Carroll
November 12, 2025 · 50 min
About this episode
Mike discusses the science and practical application of strength training for golfers in the second part of a two-part series.
Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android
People in this episode
Host: Mike Carroll
Topics covered
- strength training
- golf
- mobility
- club head speed
- fitness
Keywords
- strength training
- golfers
- mobility
- club head speed
- Fit For Golf App
Mentioned in this episode
Organizations: Fit For Golf
Products: Fit For Golf App
Places: Apple, Android
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