#71 - Strength Training Guide For Golfers (Part 2)

#71 - Strength Training Guide For Golfers (Part 2)

From Fit For Golf by Mike Carroll

November 12, 2025 · 50 min

About this episode

Mike discusses the science and practical application of strength training for golfers in the second part of a two-part series.

Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

People in this episode

Host: Mike Carroll

Topics covered

  • strength training
  • golf
  • mobility
  • club head speed
  • fitness

Keywords

  • strength training
  • golfers
  • mobility
  • club head speed
  • Fit For Golf App

Mentioned in this episode

Organizations: Fit For Golf

Products: Fit For Golf App

Places: Apple, Android

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