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On the show
Recent episodes
STOP Using Weight Training for Fat Loss?
Nov 3, 2025
23m 43s
Fixing Any Fitness Problem Through PREVENTION
Oct 28, 2025
27m 46s
Why a FULL BODY Workout Split is Best!
Oct 24, 2025
31m 15s
Breaking Fat Loss Plateaus 101 - Episode 474
Mar 13, 2024
29m 42s
How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473
Mar 6, 2024
22m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/25 | STOP Using Weight Training for Fat Loss?✨ | weight trainingfat loss | — | — | — | — | — | 23m 43s | |
| 10/28/25 | Fixing Any Fitness Problem Through PREVENTION✨ | fitnessprevention | — | — | — | — | — | 27m 46s | |
| 10/24/25 | Why a FULL BODY Workout Split is Best!✨ | full body workoutfitness+1 | — | YouTube | — | workout splitfitness routine+1 | — | 31m 15s | |
| 3/13/24 | Breaking Fat Loss Plateaus 101 - Episode 474✨ | fat lossplateaus+1 | — | Breaking Fat Loss Plateaus 101 | — | fat lossfitness+1 | — | 29m 42s | |
| 3/6/24 | How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473✨ | weight lossmetabolism+1 | — | — | — | fitnessdiet+1 | — | 22m 55s | |
| 2/21/24 | Inside My Supplement Cabinet | Top 5 Supplements for Better Fitness✨ | supplementsfitness+1 | — | supplementsInside My Supplement Cabinet | — | — | — | 27m 58s | |
| 2/14/24 | How to Switch from Losing Weight to Gaining Muscle | How to Actually Change your Body! - Episode 471✨ | weight lossmuscle gain+1 | — | — | — | fitnessnutrition+1 | — | 23m 24s | |
| 2/7/24 | 7 Big Truths about Fitness - Episode 470✨ | fitnesshealth | — | Tiktok | — | — | — | 25m 36s | |
| 1/30/24 | The Home Gym Guide - Fitness at Home Simplified - Episode 469✨ | home gymfitness+2 | — | The Home Gym GuideFitness at Home | — | home fitnessgym equipment+1 | — | 27m 45s | |
| 1/24/24 | The Survival Guide to Fitness When You Have Kids - Episode 468✨ | fitnessparenting+1 | — | The Survival Guide to Fitness When You Have Kids - | — | fitness with kidsparenting+1 | — | 27m 47s | |
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| 8/23/23 | Focus on Health Over Physique | How to Be Fit for LIFE - Episode 458 | Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: stolzjordan.sellfy.store Tiktok: @stolzfit YouTube: @stolzfit | — | ||||||
| 8/16/23 | The Unfortunate Truth About Fitness | True Progress - Episode 457 | Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Walking e-book: stolzjordan.sellfy.store Tiktok: @stolzfit YouTube: @stolzfit | — | ||||||
| 8/2/23 | Cardio Recommendations for Weight Loss and a Healthy Life - Episode 456 | Thank you for listening! Walking e-book: stolzjordan.sellfy.store Tiktok: @stolzfit YouTube: @stolzfit | — | ||||||
| 7/26/23 | Walking for Weight Loss 101 - Episode 455 | Thank you for listening! If you'd like to support the show, go check out stolzjordan.sellfy.store to purchase today's featured ebook. I appreciate the support of the show! If you'd like to work with me as a client or have any questions, shoot me an email at jordanstolzfitness@gmail.com. | — | ||||||
| 7/12/23 | 3 Products that Helped Me Lose Fat in 2023! - Episode 454 | Thank you for listening! If you'd like to support the show, go check out stolzjordan.sellfy.store to purchase today's featured ebook - Step Up, Step Out, and Shed Pounds. It is $7.99 and all about how to lose weight with walking instead of restricting calories. I appreciate you checking it out! If you'd like to work with me as a client or have any questions, shoot me an email at jordanstolzfitness@gmail.com. | — | ||||||
| 4/26/23 | My 5 Step GAME PLAN for Staying on Track After Kids - Episode 453 | Thank you for listening! If you want to work with me, email jordanstolzfitness@gmail.com. | — | ||||||
| 4/19/23 | Lose Weight FAST: A Detailed Plan - Episode 452 | Read the written version at www.medium.com/@stolzfit Thank you for listening! If you want to work with me, email jordanstolzfitness@gmail.com. | — | ||||||
| 2/13/23 | 3 Goals that Will Change your Life in 2023 - Episode 449 | If you have a question you'd like me to answer on the show, email jordanstolzfitness@gmail.com You can always view written versions of these episodes at www.medium.com/@stolzfit | — | ||||||
| 8/16/22 | Fitness Lessons from the CrossFit Games 2022 - Episode 438 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
| 7/11/22 |  You May Be Able to Eat More Than You Think! - Episode 435 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
| 3/7/22 |  5 New Ways to Eliminate Muscle Soreness - Episode 422 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
| 2/28/22 |  Training to Be Bulletproof | 7 Hacks for Injury Prevention - Episode 421 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
| 2/21/22 |  The Mindset Shift That Will Finally Get you in Shape - Episode 420 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
| 2/14/22 |  Don't Skip Your Deloads! How to Deload for Better Workouts - Episode 419 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
| 2/7/22 |  If You Aren't Losing Weight During your Cut, Do This! - Episode 418 | If you have a question you'd like me to answer on the show, go to www.stolzfit.com/contact You can always view written versions of these episodes at www.stolzfit.com/blog Thank you for listening! | — | ||||||
Showing 25 of 438
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