The Survival Guide to Fitness When You Have Kids - Episode 468

The Survival Guide to Fitness When You Have Kids - Episode 468

From Fitness, Food, and Freedom by Jordan Stolz

January 24, 2024 · 28 min · Episode 468

About this episode

This episode provides strategies for maintaining fitness while managing the responsibilities of parenthood.

Thank you for listening! Coaching Inquiries: jordanstolzfitness@gmail.com Tiktok: @stolzfit YouTube: @stolzfit

Topics covered

  • fitness
  • parenting
  • health

Keywords

  • fitness with kids
  • parenting
  • health tips

Mentioned in this episode

Books & works: The Survival Guide to Fitness When You Have Kids -

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