Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
by Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 28 chart positions in 28 markets.
By chart position
- 🇩🇪DE · Fitness#21M to 3M
- 🇪🇸ES · Fitness#4230K to 100K
- 🇳🇱NL · Fitness#5310K to 30K
- 🇫🇷FR · Fitness#5410K to 30K
- 🇮🇹IT · Fitness#5410K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
473K to 1.4M🎙 Daily cadence·621 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.6M to 4.8M🇩🇪63%🇨🇭6%🇦🇹6%+25 more - Active Followers
Loyal subscribers who consistently listen
473K to 1.4M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
Du musst es nicht mal mögen: Warum Natur Deine Fitness trotzdem pusht (#581)
Jul 20, 2026
30m 13s
Der Schalter im Kopf: Schluss mit Jammern, rein ins Handeln – mit Wiebke Lüth (#580)
Jul 13, 2026
57m 37s
Dein Gehirn ist gegen Dich verdrahtet – so drehst Du den Spieß um (#579)
Jul 6, 2026
36m 36s
Teurer Urin oder echte Wirkung? Der ehrliche Supplement-Check (#578)
Jun 29, 2026
38m 42s
Mark Lauren: Warum der Mann hinter "Fit ohne Geräte" heute anders trainiert (#577)
Jun 22, 2026
59m 37s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | nature and fitnessmental health+3 | — | Dranbleiben!Audible+4 | — | fitnessnature+5 | NordVPNfitness | 30m 13s | ||
| 7/13/26 | mindsetovercoming obstacles+4 | Wiebke Lüth | Aus dem Jammertal zum Glück | — | innerer SchweinehundJammern+5 | NordVPNfitness | 57m 37s | ||
| 7/6/26 | neurobiologyfitness habits+3 | — | Dranbleiben!Looking Good Naked – Die Gesamtausgabe | — | fitnessmotivation+5 | NordVPNfitness | 36m 36s | ||
| 6/29/26 | NahrungsergänzungSupplemente+3 | Niels Schulz-Ruhtenberg | COSMOS-StudieRatgeber Nahrungsergänzung+2 | — | NahrungsergänzungSupplemente+3 | NordVPNfitness | 38m 42s | ||
| 6/22/26 | bodyweight trainingfitness without equipment+4 | Mark Lauren | Fit ohne Geräte | — | bodyweight trainingfitness+5 | NordVPNfitness | 59m 37s | ||
| 6/15/26 | ErnährungFitnessvorteile+3 | — | YAZIO ProMyFitnessPal+2 | — | ErnährungstippsFitnessvorteile+3 | NordVPNfitness | 32m 51s | ||
| 6/8/26 | Set-Point-Theoriegenetisches Gewicht+3 | — | Südwest VerlagAmazon+4 | — | Set-Point-Theoriegenetisches Gewicht+3 | NordVPNfitness | 29m 49s | ||
| 6/1/26 | PerimenopauseHormontherapie+4 | Jenni | — | — | PerimenopauseKrafttraining+6 | NordVPNfitness | 1h 26m 17s | ||
| 5/25/26 | hydrationmineral deficiency+3 | — | Elektrolyt-in-form DrinkLooking Good Naked | — | hydrationfluid loss+3 | NordVPNfitness | 28m 24s | ||
| 5/18/26 | KrafttrainingMuskelwachstum+3 | — | Journal of Strength and Conditioning Research | — | Bizeps-CurlsKurzhantel-Rudern+3 | — | 24m 13s | ||
| 5/11/26 | Krafttraining für FrauenPowerlifting+4 | Lea Schreiner | Strong & Powerful | — | KrafttrainingFrauen+5 | — | 42m 46s | ||
| 5/4/26 | physical fitnessaging+3 | — | Westerståhl et al.Solberg et al. | — | fitness peakaging process+5 | — | 23m 15s | ||
| 4/27/26 | BewegungsintelligenzKörperreaktionen+3 | — | Nature Communications | — | BewegungsintelligenzDehnen+6 | — | 32m 33s | ||
| 4/20/26 | KörperbewusstseinGesundheit+3 | Prof. Dr. Ingo Froböse | Die Stimme unseres KörpersDeutsche Sporthochschule Köln+1 | — | VagusnervGesundheit+4 | — | 1h 07m 31s | ||
| 4/13/26 | StressCortisol+4 | — | Looking Good Naked – Die GesamtausgabeDranbleiben! | — | stress managementcortisol+3 | — | 36m 59s | ||
| 4/6/26 | BewegungskomplexitätGehirnalterung+5 | — | Schnohr P et al. | — | BewegungskomplexitätGehirn+8 | — | 25m 36s | ||
| 3/30/26 | brain healthexercise benefits+3 | Prof. Dr. Dr. Stefan Schneider | Deutsche Sporthochschule Köln | — | exercisebrain growth+3 | — | 54m 13s | ||
| 3/24/26 | self-sabotagevalues+3 | Judith Bange | Banges Bizeps BesprechungenDranbleiben! | — | fitnessself-sabotage+4 | — | 57m 34s | ||
| 3/17/26 | hydrationdehydration+4 | — | ACSM Position Stand: Exercise and Fluid ReplacementHigh Prevalence of Dehydration Among University and Club Level Athletes+3 | Kilimandscharo | hydrationdehydration+5 | — | 37m 53s | ||
| 3/10/26 | ImmunsystemSportmedizin+4 | Dr. Elke Mantwill | marathonfitness.de | — | Immunsystem-ParadoxSportler+6 | — | 1h 22m 32s | ||
| 3/3/26 | ProteinKalorienverbrauch+4 | — | Dr. med. Elke MantwillFolge 490: Darmprobleme: Liegt’s am Eiweiß?+1 | — | ProteinKalorien+5 | — | 28m 52s | ||
| 2/24/26 | WillenskraftMotivation+3 | — | DranbleibenLooking Good Naked – Die Gesamtausgabe | — | WillenskraftMotivation+3 | — | 28m 35s |
Showing 22 of 22
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Chart history for Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Peaked at #2 in Germany, top 10 in 6 of 33 tracked markets, currently #2 in Germany.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Germany | — | #2 | #2 | — |
| CH | — | #2 | #2 | — |
| AT | — | #2 | #2 | — |
| ID | — | #2 | #2 | — |
| GR | — | #5 | #5 | — |
| VN | — | #8 | #8 | — |
| AT | — | #11 | #11 | — |
| ID | — | #15 | #15 | — |
| Germany | — | #19 | #19 | — |
| CH | — | #22 | #22 | — |
| CL | — | #31 | #31 | — |
| TR | — | #32 | #32 | — |
| Denmark | — | #39 | #39 | — |
| Spain | — | #42 | #42 | — |
| HK | — | #45 | #45 | — |
| IL | — | #46 | #46 | — |
| HU | — | #50 | #50 | — |
| Netherlands | — | #53 | #53 | — |
| France | — | #54 | #54 | — |
| Italy | — | #54 | #54 | — |
Chart Positions
33 placements across 28 markets.
Chart Positions
33 placements across 28 markets.