#197 Matt Colwell - 360

#197 Matt Colwell - 360

From Five of My Life by Nigel Marsh

April 6, 2026 · 46 min · Episode 205

About this episode

Matt Colwell, known as rapper 360, shares his journey from fame to overcoming addiction and mental health struggles.

For rapper 360 (Matt Colwell) early award winning, chart topping, success didn’t result in happiness. Instead drug addiction, depression and crippling anxiety were the bedfellows of his fame. Saved from a life threatening spiral by an awakening that was as surprising as it is inspirational, Matt’s journey is a true rock bottom to redemption tale. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/

People in this episode

Host: Nigel Marsh

Guest: Matt Colwell

Topics covered

  • addiction
  • mental health
  • redemption
  • music industry
  • personal journey

Keywords

  • 360
  • Matt Colwell
  • addiction
  • depression
  • anxiety
  • redemption
  • music

Mentioned in this episode

Organizations: The Five of My Life, Spotify, nigelmarsh.com

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