
About this episode
Matt Colwell, known as rapper 360, shares his journey from fame to overcoming addiction and mental health struggles.
For rapper 360 (Matt Colwell) early award winning, chart topping, success didn’t result in happiness. Instead drug addiction, depression and crippling anxiety were the bedfellows of his fame. Saved from a life threatening spiral by an awakening that was as surprising as it is inspirational, Matt’s journey is a true rock bottom to redemption tale. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/
People in this episode
Host: Nigel Marsh
Guest: Matt Colwell
Topics covered
- addiction
- mental health
- redemption
- music industry
- personal journey
Keywords
- 360
- Matt Colwell
- addiction
- depression
- anxiety
- redemption
- music
Mentioned in this episode
Organizations: The Five of My Life, Spotify, nigelmarsh.com
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