About this episode
Giles Watkins shares his life choices and stories as he takes on the Five Of My Life challenge.
"I filled the void by working extra hard”. Nominated by Ashok Ferrey in episode #156 Giles Watkins is the latest addition to our ‘Sixer’ list. Find out how the international businessman, author and sleep expert fared with the Five Of My Life challenge as he shares his choices and stories. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/
People in this episode
Host: Nigel Marsh
Guest: Giles Watkins
Topics covered
- business
- music
- personal stories
- sleep expertise
- life choices
Keywords
- Giles Watkins
- Five of My Life
- sleep expert
- Ashok Ferrey
- Nigel Marsh
Mentioned in this episode
Organizations: The Five of My Life, Spotify, nigelmarsh.com
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- #196 Jacinta Price · March 16, 2026 · 41 min
- #195 Andy Kuper · February 23, 2026 · 53 min
- #194 Suzie Miller · February 2, 2026 · 44 min
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