Ep 75: Creativity Counts: How Expressive Arts Support ADHD & Executive Functioning (ft. Shayne Swift & Jamal Kirk)

About this episode

This episode explores how Expressive Arts Coaching can enhance executive function skills for individuals with ADHD through creativity and self-expression.

Today we’re wrapping up ADHD Awareness Month with something a little different — and a lot of fun. This episode is all about creativity, self-expression, and the power of play in adulthood. We’re diving into Expressive Arts Coaching - a unique, creative approach that helps people with or without ADHD strengthen their executive function skills through art, creativity, and imagination. My guest, Shayne Swift, is an Executive Function coach with Beyond Booksmart and she incorporates Expressive Arts Coaching into her practice. She combines her background in education, expertise in executive functioning, and experience and training in creative exploration to help clients unlock insight and self-awareness through the expressive arts. I’m also thrilled to say that we’re also joined by Jamal, one of Shayne’s clients, who shares how this approach helped him communicate more clearly at work, deepen his relationship with his kids, reduce stress, and rediscover confidence in his own strengths. Jamal also shares how his employer invested in him by paying for Executive Function coaching and how his work experience has improved greatly since then. You’ll also get to experience a hands-on…

People in this episode

Host: Beyond BookSmart

Guests: Shayne Swift, Jamal Kirk

Topics covered

• creativity
• self-expression
• executive function
• ADHD
• Expressive Arts Coaching
• personal development

Keywords

• ADHD
• executive function
• Expressive Arts Coaching
• creativity
• self-awareness
• personal development
• art therapy

Mentioned in this episode

Organizations: Beyond BookSmart

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