Ep 77: Breaking the OCD Cycle: Understanding Intrusive Thoughts and Compulsions (ft. Dr. Kim Glazier-Leonte)

About this episode

This episode explores obsessive-compulsive disorder (OCD) with insights from psychologist Dr. Kim Glazier-Leonte, focusing on understanding intrusive thoughts and the stigma surrounding OCD.

In today’s episode, we’re revisiting obsessive-compulsive disorder or OCD. If you’ve been listening a while, you may remember that in episode 47, I interviewed Dr. Anthony Bram about OCD. wanted to return to this topic because OCD is both more common and more misunderstood than most people realize. And even though awareness has grown in recent years, stigma and shame still keep so many people from getting the help they need. My guest today is Dr. Kim Glazer-Leonte, a psychologist who specializes in OCD, anxiety, and perfectionism. She shares such valuable insight into what OCD is, the way our brains get “stuck” on certain thoughts, and how this can look very different from the stereotypes we often see. We also talk about the incredible variety of OCD themes, how shame can make it hard to open up about symptoms, and what effective treatment looks like. And something that surprised me - how important a role loved ones play in the lives of people with OCD. This episode is all about understanding OCD more deeply and breaking down the stigma that surrounds it. Whether you’re supporting someone with OCD, working with clients, or just curious about how our minds work and how thoughts…

People in this episode

Guest: Dr. Kim Glazier-Leonte

Topics covered

• OCD
• intrusive thoughts
• compulsions
• mental health
• anxiety
• stigma
• treatment

Keywords

• OCD
• intrusive thoughts
• compulsions
• mental health
• anxiety
• treatment
• stigma
• psychology

Mentioned in this episode

Organizations: Beyond BookSmart

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